The Grief Journal: The Unwritten Pages of My Grief Journey

On this episode of The Grief Journal, I'll be talking about the first twelve months without my mom, how I celebrated the one year anniversary of her passing, and the milestones and other big firsts that I had without her.

In this episode of The Grief Journal, I talk about the event surrounding my mother's death, funeral and offer some encouragement to those who've experienced loss.

I discuss being my mother's legacy and allowing her name to live on through me.

Me and my guest speaker talk about living our best lives and growth after the death of our loved ones.

My guest speaker and I discuss our new normals after the death of our loved ones.

I'm discussing filling the void of the loss of a loved one and healthy and unhealthy coping skills.

My guest speakers and I discuss the process of going through our loved ones belongings and attachment to those belongings.

Recorded from my Instagram Life, my guest speaker and I discuss taking time off from work to grieve.

On this episode of The Grief Journal, I discuss how I cope with the holidays and offer some tips on surviving the holidays without your loved one.

My special guest and I talk about going through the motions of everyday life after the funeral of our loved ones.