The Grieving Mamas Club

After a decent amount of tangents (no one is surprised), Cara and Rashida talk about what it means to welcome a new baby during a grief journey. Welcoming a new baby is a time of joy (and exhaustion) but when that joy is mixed with the sadness of missing the person you lost, it can get a little complicated. For Cara, this has meant having one baby that will remember her mom and one who has never met her. For Rashida, this has meant entering motherhood years removed from the loss of her mom and grieving never having seen her as a grandma. 

When times get tough, just remember you're a badass B and you got this mama! 

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In this episode Cara and Rashida rattle on a bit more, as they do! We continue to discuss Cara and Baby Brooks plus hit on Rashida's new job position and her brush with Covid. Along the way, we digress to nail art, the audacity of second children and blue Powerade. We'll be returning to our more in-depth grief chats in our next episode, but we hope you enjoy these catch-up eps. :) 

When times get hard, just remember you're a badass b and you got this mama! 

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Rashida and Cara take 45 minutes to catch up on all things Baby Brooks and a new phase of Cara's grief journey as she welcomes her son and becomes a mama of two!

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One more prerecorded ep before we're back shooting the shit as we do. In this episode, we talk about going from one kid to two and how the transition for some of us (some of us is Rashida) was rough! While going from zero to one kid was definitely a lifestyle change for Rashida, one to two knocked her on her ass. 

How was the transition for you? Let us know on our IG post. 

When times get tough, just remember you're a badass b and you got this, mama! 

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We're back (ish) from a longgg winter break. We prerecorded two More Than Grief episodes right before Cara gave birth to baby boy. SPOILER ALERT - Baby boy is here and mama and baby are out here crushin it in deez streets!

In the first of our two prerecorded episodes, we talk through postpartum - the good, the bad, and the really ugly. We talk about the highs of being done with pregnancy and the lows of PPA and PPD. 

Starting with this episode we're going to an every other Wednesday cadence of episodes so we'll see ya in two weeks.

When times get tough, just remember you're a bad ass b and you got this mama!  

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In the last episode before the holiday season, Cara and Rashida cover just that...grieving during the holidays. The first few holidays seasons without your loved one are really hard and while Rashida explains they do get better, there's still anxiety. Heading into every holiday season Rashida explains how she feels a sense of doom that often keeps her from feeling the joy of the season.

Why is it that those on a grief journey find it so hard to let joy in after their trauma?  Brené Brown's Dare to Lead answers this question in the most easy-to-understand way. Feeling joy makes us feel vulnerable and on a grief journey, feeling vulnerable is the last thing we want to feel. 

When times get tough, remember you're a badass B and you got this, mama! 

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This episode is one of our favorites! Cara and Rashida meet their new grief bestie, Janet Gwilliam-Wright. Janet is a career coach, a depression survivor, and oh yeah a fellow motherless mama. Having lost her mom over 20 years ago, Janet is no stranger to the grief process. Through years of work on herself (and the patience of her wonderful, amazing wife, Meg), Janet has overcome all obstacles put in her path since that fateful day she graduated from high school and lost her mom within the very same hour. Her story is honest and it's one of the things we loved most about it. She doesn't sugarcoat herself or her mom. We joked that she has seemingly worked through all her trauma to where she no has a great relationship with her dead mom. There's respect and admiration, but there's also a realness in the way she is able to look back on her mom as a flawed human.

She is also the founder of The Motherlove Project, a place where moms can share their stories of losing their moms through written word. 

Make Janet your new bestie too by following her on Instagram @Janetgwilliamwright and @motherloveproject. 

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In this episode, Rashida & Cara sit down with Diana Waldman, a TGMC community member, who experienced first hand how Alzheimer's stole her beloved Grandma. She also digs into a whole lot more loss that she experienced within the same timeframe and how she keeps the memory of her loved ones alive with her children today. 

When times get tough just remember, you're a bad ass B and you got this, mama!

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This one's for our homies who need some guidance on what to say and what not to say to someone who's grieving. And if you know us by now, you already know that we have opinions and WE GOT YOUR BACK SIS! 

When times get tough, just remember, you're a bad ass B and you got this mama!

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This week we dive into a lighter side of grief but still a grief journey nonetheless - mourning the loss of our pre-baby selves. The year is 2015 and Cara and Rashida are living their best pre-kids lives. The drinks went down easy, the hangovers were nonexistent, and gravity had not yet gained control of our boobs. Fast forward six years and we're three (soon to be four) kids between us and things are quite different. 

Believe it or not, this episode takes a positive turn and doesn't end the way you think it does. 

When times get tough, just remember: you’re a badass B and you got this mama! 

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