How do you handle the unexpected? What about when it involves a mess that you have to clean up and spending money? Do you get angry? Do you tell yourself how you should have seen this coming and beat yourself up (mentally)?

This episode I talk about what happened when our sump pump stopped working. How I still managed to fit in everything I had planned for the day. I was able to see the blessings of the day and problem solve. I kept my temper with my children. I solved the problem and moved on.

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You constantly have decisions to make. Some are big, some are small. When it comes to the ones that feel big you don't want to get it wrong. You struggle with making a decision because you want to make sure it's the "right" decision, so in the end you do nothing. Or you are on the other end of spectrum. Maybe you are always making quick decisions, jumping in head first without much thought or reflection. Then you realize you have taken on too much and are stressed and overwhelmed. This episode I talk about prudence. How it is a Cardinal Virtue that helps us use reason to make a decision and to follow throught with it. Or how to slow down before we decide.

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Caroline Strzesynski worked in the abortion industry for almost 15 years. She provided care in the recovery room after surgical abortions and then later transferred to a Planned Parenthood that did not provide abortions but focused on birth control and preventative pregnancy measures. 

Caroline shares her incredible journey from working in a place of death to now working in a place of life, through midwifery. God was a persistent lover through it all working in different ways to guide her back to Him and to the Catholic church.

Looking for someone to talk to? Book a free call here.

And Then There Were None

 

This episode I talk about why most nurses I know have some sort of side hustle to bring in extra income. We want to hurry and have more money so we can have nicer things, fancier cars, go on nice vacations. The problem is that we make a habit of hurrying, we hurry through all of life. We don't take time to be present. 

As a nurse I was always hurrying to the next thing. I will help you slow down and be present. Click here to visit with me.

I often get asked what is the difference between therapy and a life coach. This episode I break down the distinct difference between a therapist, a life coach, and a spiritual director. 

I know the pain of being a nurse, mom, and wife. Let's chat.

In nursing school you learn the ABC's of assessment. Airway, Breathing, Circulation. It gives you a starting poing and order of importance on how to care for the patient. This is a new version of that. This episode I walk you through these 3 simple steps.

I help you with step three. Coaching helps you get clear on what are the facts vs what the stories and once we separate those out, we make a simple plan.   ... so you don't lose your mind. ... so you can cope with your job.

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You want to make and change but suddenly there seems to be so many choices and you want to make the right choice. This is how you get stuck in "I don't know" land. You start to spiral on all the choices instead of listing the facts and trying something. Instead you do nothing but think about this all the time, which is exhausting and gets no results.

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Support group for Catholic women in Healthcare

You have tried weight loss. Then as soon as the scale stops moving you throw in the towel. You get discouraged and then go the other direction and overeat everything. You feel like it doesn't matter and what is the point. This episode will help you keep going when it starts to get hard.

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Support group for Catholic women who work in healthcare

https://www.catholicnursecoach.com

 

We are so busy caring for our families and for others. When it comes time to do something that we want to do, we get stuck. We feel guilty. We don't know what we want to do. This episode I teach you how to find things that you enjoy without feeling guilty for taking time for yourself. 

See how I can help you. Book a call here.

Support group for Catholic Women who work in Healthcare

https://www.catholicnursecoach.com

We all encounter them. People that we don't want to be around. People that seem to suck our energy. Maybe it's a co-worker, maybe it's an in-law. Maybe it's someone at your church. This episode I talk about the four steps that you need to help you handle being around them with peace and clarity

Free call to see how I can help you

https://www.catholicnursecoach.com

Support group for Catholic Women in Healthcare