The Grieving Sisters

In this heartfelt episode, we sit down with Shantel Robinson, LCSW, grief consultant and therapist, who has turned her personal journey of loss and healing into a mission to support others. After losing her mother, relocating to North Carolina, and then experiencing the loss of her father a year later, Shantel subsequently underwent a hysterectomy. Through these profound losses and transitions, she has continued to navigate grief with empathy, strength, and courage. She shares her story, the lessons she’s learned along the way, and how she now helps others process grief, build resilience, and find renewal. Listeners will walk away with insight into how grief shapes us, how to honor our healing, and how to find support in community.Elizabeth, Shantel Robinson @shantispromise _____________________________________________________________Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/_____________________________________________________________#SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSisters

The holidays can magnify loss — the empty seat at the table, the traditions that no longer feel the same, the longing for what once was. In this episode, we explore how to navigate grief during the holiday season — whether you’re mourning a parent, a sibling, a partner, or a pregnancy loss.Together, we’ll discuss ways to honor loved ones, set emotional boundaries, and find moments of comfort amid the chaos. You’ll walk away with gentle reminders and coping tools to help you balance both grief and gratitude this holiday season.Because love doesn’t disappear when someone dies — and remembering them is one of the most powerful ways to keep their light alive.--------------------------------------------------------------------Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/--------------------------------------------------------------------#SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSisters

In this powerful and tender episode of The Grieving Sisters, we sit down with Natalie — a woman whose grief journey began young and deepened over time. Over 20 years ago, Natalie lost her beloved brother to suicide — an unimaginable loss that was only the beginning of her story. Later, she would also lose her mother, making her grief layered, complex, and ongoing. Natalie shares what it’s like to carry these losses through life’s milestones, how grief evolves over decades, and the particular weight of sibling suicide loss. Her story is one of heartbreak, resilience, and ultimately — deep reflection. We’ll explore:- What suicide loss grief looks like years later- Why early exposure to death can shape how we grieve- The emotional toll of being "the one who finds out first" Cumulative grief: how one loss can reopen another- Honoring both a brother and a mother — while healing in her own way- What it means to be the last sibling standing. This conversation is an offering to anyone navigating long-term grief — and a reminder that even decades later, your love and loss are still valid.--------------------------------------------------------------------Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/--------------------------------------------------------------------#SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSisters

In this deeply personal episode of The Grieving Sisters, we’re joined by Jennifer — a courageous woman who has experienced the unimaginable: the loss of both her brothers.Her grief story begins with the tragic death of her brother, a respected police officer in the very town they all grew up in, who died in a motorcycle accident on West Side Ave. Just a few years later, Jennifer faced another devastating loss — the death of her brother Ted, leaving her as the last surviving sibling.Together, we explore the layered emotions of sibling grief, the shock of sudden loss, and what it means to carry memories, legacy, and love forward when you’re the one left behind. Jennifer opens her heart to share the raw, real, and resilient journey of a sister navigating deep loss — and finding strength, meaning, and voice in the aftermath.Whether you’ve lost a sibling or love someone who has, this episode holds space for your pain, your questions, and your healing.

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In this episode, we explore a rarely discussed dynamic: trauma bonding in the aftermath of death. When someone we love dies, we often find ourselves drawn to those who shared the loss — the best friend, the sibling, the caregiver — creating bonds that feel deep, urgent, and sometimes, confusing. We’ll talk about:* What trauma bonding looks like when it stems from shared grief* How intense emotional pain can mimic romantic or codependent connection* Why the brain craves closeness in the chaos of loss* The fine line between support and emotional enmeshment* How to discern genuine connection from a grief-fueled dependency* And how to honor the loss without losing yourself in someone elseWhether you’ve experienced this, witnessed it, or are just curious about how grief can shape new bonds —this episode opens up a compassionate, nonjudgmental conversation. Because grief doesn’t just change who we love — it can change how we love.--------------------------------------------------------------------Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/_____________________________________________________#GriefSupport #TraumaBonding #GriefAndLove #HealingAfterLoss #GriefPodcast #DeathAndRelationships#TraumaHealing #GriefJourney #MentalHealthPodcast #AttachmentAndLoss #thegrievingsisters

Featured Guest: Rosann Santos

In this moving and insightful episode, we sit down with Rosann — a resilient and compassionate voice in thegrief community — who lost both her brother and her father within the same year. With raw honesty andheartfelt wisdom, Rosann shares her journey through cumulative grief, the unique weight of losing a sibling,and how she’s learned to honor her loved ones while continuing to live fully.As part of a sibling loss support circle, this episode is for anyone who has experienced the gut-wrenchingpain of losing a sibling and the disorienting aftermath of back-to-back losses.We explore:*How grief first entered Rosann’s life — and how it changed her*What sibling grief really feels like (the bond, the ache, the silence)*How losing more than one loved one compounds grief*Death anniversaries, birthdays, and keeping memories alive*The emotional and practical side of managing wills, POA, and estates*Rosann’s go-to coping tools — from healthy habits to heart-led healing*A peek into her professional world — and how her grief shaped her missionWhether you’re grieving the loss of a sibling, navigating multiple losses, or looking for tangible guidance onhow to cope and honor, this conversation offers both tenderness and tools for the road ahead.

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Featured Guest: Stacy - Forget Knot Grief Coaching and Workshops,

IG: @forgetknot_coaching

In this deeply personal and restorative episode, we sit down with Stacy — a trauma-informed grief coach, daughter, mother, and survivor of profound cumulative loss. Over the course of just a few years, Stacy experienced the death of five loved ones, including her father, who battled Young Onset Dementia and Posterior Cortical Atrophy, a rare and devastating condition.

Through anticipatory grief, caregiving, hospital stays with her daughter, the sudden loss of her job, and multiple family deaths — including loss to suicide and addiction — Stacy's journey became a testament to grief’s complexity and resilience.

We explore: -How anticipatory grief shows up during caregiving. -The layered grief of dementia, addiction, and suicide. -What happens when life breaks you open—and how healing begins. -Stacy’s transformation from griever to grief coach. -How grief reveals identity, purpose, and unexpected strength. -What it means to walk with someone through their loss.

This conversation is tender, honest, and filled with wisdom for anyone navigating complicated grief, caregiving, or redefining their life after loss. Whether you’re in the trenches or walking alongside someone who is, Stacy’s story offers comfort and clarity: you are not alone.

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In Part 2 of our series on grief and social media, we unpack the more nuanced — and often debated — aspects of digital mourning. We explore: * The emotional impact of posting photos and videos of the deceased * The culture of asking “What happened?” in the comments — is it regional, insensitive, or just curiosity? * Do’s and Don’ts when commenting on someone’s post about a death * Is there such a thing as digital grieving etiquette? What are the unspoken rules? * How seeing grief unfold online can feel supportive — or deeply triggering * Setting emotional boundaries for yourself when others share publicly * When does sharing become honoring — and when might it be performative?Whether you're the one grieving, supporting someone else, or simply navigating what’s “okay” to post during loss — this conversation offers reflection, respect, and clarity in a time that often feels confusing.Because even in a digital age, grief is still deeply human__________________________________________________________________Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/------------------------------------------------------------------------------------------------------------#GriefAndSocialMedia #DigitalMourning #OnlineGrief #GriefEtiquette#SocialMediaBoundaries #GrievingInPublic #GriefInTheDigitalAge #WhatNotToSay#GriefSupportOnline #GriefTriggers #GriefJourney #DigitalWellness #GriefAndHealing#RespectfulGrieving #PerformativeGrief #GriefPodcast #HoldingSpaceOnline #thegrievingsisters

In Part 2 of our series on grief and social media, we unpack the more nuanced — and often debated — aspects of digital mourning. We explore: * The emotional impact of posting photos and videos of the deceased * The culture of asking “What happened?” in the comments — is it regional, insensitive, or just curiosity? * Do’s and Don’ts when commenting on someone’s post about a death * Is there such a thing as digital grieving etiquette? What are the unspoken rules? * How seeing grief unfold online can feel supportive — or deeply triggering * Setting emotional boundaries for yourself when others share publicly * When does sharing become honoring — and when might it be performative? Whether you're the one grieving, supporting someone else, or simply navigating what’s “okay” to post during loss — this conversation offers reflection, respect, and clarity in a time that often feels confusing. Because even in a digital age, grief is still deeply human

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What happens to our sense of purpose after a loss? In this compassionate and reflective episode, we explore how grief impacts our ability to dream, plan, and move forward — and how to gently reclaim direction when life feels uncertain. Grief can pause everything. Suddenly, goals that once mattered may feel meaningless, or even impossible. But over time, new kinds of goals can emerge — ones rooted in survival, self-compassion, and slow rebuilding.

Together, we explore: * The emotional toll grief takes on motivation and clarity * How traditional goals may shift to “micro-goals” like simply getting out of bed * Redefining success when you’re grieving * What it means to carry forward a loved one’s legacy while still finding your own path * SMART goals with a grief lens — flexible, forgiving, and feelings-first * The guilt, fear, and hesitation that can come with pursuing joy again * Stories of people who reimagined purpose after profound loss * Tools to gently support your healing journey — from energy tracking to vision boards Whether you're in the thick of grief or supporting someone who is, this episode offers validation, hope, and a reminder that you’re allowed to rebuild at your own pace — and you’re allowed to dream again.--------------------------------------------------------------------Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/_____________________________________________________________#GriefAndGoals #GriefJourney #ReclaimingPurpose #LifeAfterLoss #GriefHealing#TinyGoalsMatter #GriefSupport #MentalHealthAfterLoss #GriefPodcast #LossAndHealing#PermissionToHeal #NewBeginningsAfterLoss #GriefTools #GriefMotivation #GrievingWithGrace #thegrievingsisters