the Grounded Place

By Ruu Silverman

Welcome to The Grounded Place Podcast…

a space where we slow down for a moment and take some time to talk honestly about what it means to live, grow, and find out way, again and again.... more

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FAQs about the Grounded Place:

How many episodes does the Grounded Place have?

The podcast currently has 24 episodes available.

the Grounded Place episodes:

February 14, 2021 Guided Meditation "Breath"
Todays Guided Meditation is concentrating on our breath and how we can use it to start anything and everything in our lives again .
Original text by Ruu Silverman.
...more
16min
February 10, 2021 1. Depression
Today i am talking about my experience with depression, how it feels and what are the tools that i use.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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30min
February 03, 2021 Introduction
What is this about ?
Who am I?
What are we gonna embark on?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
5min
February 03, 2021 Guided Meditation "Landscape"
In this guided meditation we are visiting the connection to the Nature and finding are place in the landscape of our own bodies.
Original text by Ruu Silverman.
...more
14min

FAQs about the Grounded Place:

How many episodes does the Grounded Place have?

The podcast currently has 24 episodes available.