Join us as Wendy Jo and Ashley discuss spirituality and laughter. Wendy also interviews TC Jester
http://bs-free life.com
T.C. Jester is the creator of BS-Free Life counseling, coaching and consulting. Cate is certified in positive psychology, master shamanic reiki, laughter wellness and is completing a master’s degree at NYU. Holistic psychospiritual training also includes psychedelic-assisted guidance and metaphysical philosophy. Cate's integrative approach blends narrative existential humor (NEH) with cognitive-behavior therapy (CBT) to empower resolution of trauma, depression, anxiety, and other challenges. Cate leads workshops, mystical meditations and is the author of Emag of Efil, Way of the Foole. She is currently working on BS-Free Life: How to Hack Reality as an Absurd Learning Experience and Lighten-up.
The Deep Connection Between Spirituality and Laughter
This show is brought to you by:
https://nursingsolutions.mykajabi.com
And
https://www.edgecoachingandconsulting...
Ever wondered how spirituality and laughter are intertwined? Let’s take a look at the spiritual significance of laughter and discover the harmonious relationship between these two parts of the human experience.
1. Universal Human Bonding
Spirituality underscores our shared humanity. Similarly, laughter, a universal emotion, bridges cultural and linguistic divides, uniting us in moments of joy.
2. Embracing the Present
Emphasized in spiritual teachings, being present is a cornerstone of mindfulness. Laughter effortlessly pulls us into the 'now,' allowing us to relish the current moment.
3. Emotional Healing Pathways
Both spiritual practices and laughter have profound healing capabilities. While spirituality offers solace, laughter triggers endorphin release, bathing us in happiness.
4. Humility through Ego Dissolution
Spiritual journeys often advocate for transcending ego. Laughing, especially at oneself, promotes humility by softening ego boundaries.
5. Experiencing Sacred Joy
Many spiritual paths revere joy as a divine sentiment. Laughter stands as its genuine and spontaneous manifestation.
6. Life's Transformative Lens
Spirituality and laughter provide transformative perspectives. Both can reframe challenges, turning them into valuable lessons or sources of amusement.
7. Building Community Connections
Be it group spiritual rituals or a shared joke, both foster a strong sense of community and interconnectedness.
8. Shifting Life Perspectives
Spirituality gifts a broader life perspective, making challenges seem manageable. Humor does the same, offering a lighter view of problems.
Conclusion:
Spirituality and laughter, though expressed differently, converge on paths of joy, unity, and a deeper appreciation of life.
Engage with both, and witness the profound balance they bring to our existence.
#laughter #spirituality #thegrowpodcast #healing