The Growing Out Loud Podcast with Newsha D | MOTIVATION, SELF-HELP, ANXIETY, LIFE COACH, MILLENNIALS

Hi friends! In this ramble-style episode of the GOL podcast, I get REAL about my anxiety and tell you all about my fears surrounding my upcoming trip to Greece (and any travel for that matter). Am I worried about losing momentum? About straying from my daily routine? About boarding a plane? About being in a country far away from home? Come along for the ride as I untangle my thoughts and arrive at the other end feeling excited and enthusiastic for this once in a lifetime experience!

For daily doses of growth, be sure to follow me on Instagram @growuponpurpose and – if you like what you’re hearing in these episodes – consider leaving me a rating and a review! Your feedback and support is ALWAYS appreciated!

Is it just me or does September make you all nostalgic for that “back to school” feeling? In this episode, I’m showing you how to channel some of that crisp, refreshing energy and create a back-to-school cheat sheet for any stage of growth. With headings like REINVENT, ORGANIZE, EXPAND and STUDY –  this episode’s for my fellow Students of Life.

P.S. If you like what you’re hearing, don’t forget to subscribe, rate and review the podcast. And be sure to follow me on Instagram @growuponpurpose for daily doses of growing out loud!

This episode of the podcast goes from unapologetic to vulnerable… real quick. That’s what Growing Out Loud is all about. Getting outside of your comfort zone, pushing through the fear and realizing that with authenticity comes love, belonging and connection!

Spoiler alert: Brene Brown is my spirit animal.

As always, I’d appreciate it if you could please leave a rating and review! And follow me @growuponpurpose for daily doses of #growingoutloud.

K love you, bye.

In episode 2, I give you a behind-the-scenes look at the struggles of getting my podcast off the ground. If you’re an overthinker like me, I’m giving you five steps to help you get out of your head and help you move forward with any project, decision or creative adventure!

(STEP 1) PAY ATTENTION

(STEP 2) PIVOT

(STEP 3) LOOK BACK

(STEP 4) MAKE A MOVE

(STEP 5) CELEBRATE

P.S. How’s the audio in this Ep 2 compared to Ep 1? Hit me with your honest feedback on Instagram (@growuponpurpose) and I’ll be forever grateful!

P.P.S. My last name is Djamshidian (jam-she-dee-in)

P.P.P.S. Don’t forget to RATE + REVIEW. I’m a newbie so every bit helps :)

In this first episode of my podcast, I confess how scared I was to start a podcast, tell you about my twentysomething growth journey (anxiety included) and explain how “Growing Out Loud” helped me get out of my head and into growth mode.

If you’re drinking while listening, here’s a game: take a sip every time you hear me say “full blown” and “before I knew it” :)