In this week's podcast, we have Lennart interviewing Ewoud Uphof and having a raw and real discussion about growth hacking - in all areas of life. Ewoud is a growth marketing expert and conducts personal experiments to optimize 1% every day. He co-founded Polaris Growth, an e-commerce growth agency and advises scale-ups on growing faster.  

Beginning his life's journey, Ewoud studied law and philosophy, but he drifted towards entrepreneurship. Ewoud, as a digital nomad, has an array of lessons and experiences to be sharing with the world.   

In this podcast, Ewoud focuses on key tips of being an entrepreneur and developing a 'growth hacker' mindset:  

- Look at your ultimate goal and try to reverse engineer what you must to do get there.  

- Always (and we mean ALWAYS) ask "why" multiple times. 

- The value of writing down your thoughts on a daily basis. 

- Why he stopped drinking alcohol and how that helps him.  

Ewoud also dives into key tips on data safety for both personal and business-related digital matters - watch the podcast for specific tips to improve your security!   

You can find more about Ewoud on www.ewouduphof.com and www.polarisgrowth.com (both in Dutch)  _____________________________________________________ 

In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!    

ABOUT GROWTRIBUTE 

Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds.  

Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work.   

SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe  

DON’T MISS A THING Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!   

LISTEN AS A PODCAST 🎙 

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#personalgrowth #professionalcontribution #selfdevelopment

This time, the Growtribute podcast is about Mental Health & Depression, as part of our 4 core themes Health. And therefore I invited Sophie Schmeets. 

Apart from her work as a Jr Project Manager at the Buitenboordmotor Foundation, Sophie is the founder of Maskerclass. 

In 2017-2018, Sophie went through a depression. After recovering, she found her purpose in started Maskerclass by sharing her experience and giving experts the floor for an open discussion, therewith educating young adults about depression. 

Sophie knows a lot about living in the moment and being grateful and will share with you what depression was like for her, how friends & family can be supportive to someone in a depression, and also how you can enhance your happiness by living in the now. 

****If you need help with suicidal or depressive thoughts, please talk (anonymously) to the support team of Suicide Prevention Netherlands on www.113.nl/english or worldwide: www.suicidestop.com/call_a_hotline.html

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In our podcast episodes, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts in these areas. Always looking forward to talking to you - feel free to reach out!

ABOUT GROWTRIBUTE

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards that vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. 

It would mean so much to us if you subscribe to our YouTube Channel! https://bit.ly/2zhjPPe

DON’T MISS A THING

Sign up on www.growtribute.com and be the first to know about our latest podcast episodes, videos, and BIG announcements! 

LISTEN TO THIS EPISODE AS A PODCAST

🎙 Available on all major podcast platforms

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#personalgrowth #professionalcontribution

Rosanna, a Digital Communication graduate, crossed the Atlantic by sailboat, which took her 17 days. In that period, she had no internet connection, unearthed by the shenanigans of the world. She learned tremendous amounts from being disconnected!   

Since then, she has been a primary advocate of meaningfully using digital and when to consciously disconnect. For instance, Rosanna no longer uses Whatsapp. She coined the term, "degitalization", as this method is more sustainable in this digitally connected world. Rosanna will talk about her experiences with doing so and will give practical tips on how to practice degitalization yourself.  

In this podcast episode, you’ll learn:  

- What the difference is between a digital detox and degitalization 

- How we are digitally leashed and that you have a right to disconnect 

- How to meaningfully disconnect 

- How to tell others about your degitalization 

- How you can get in the flow without distractions 

- Best practices for degitalizing

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In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

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#personalgrowth #professionalcontribution

Our latest podcast is about developing a Money Mindset, as part of Finance, part of our 4 core themes. We have our special guest, Willemijn Welten, who was recently Rachelle's business coach. When I think of her, she is extremely good at challenging your bigness and advocates to stop playing in the small league in life. “Big dreaming, big thinking, big doing” is her life motto, really.  

For this interview, we delve into thinking and doing big in terms of MONEY. Do you recognize one of the following in yourself?  

- Money doesn't just come in, I have to work hard for that 

- I better not spend my money, soon I will have nothing left 

- It is impossible to earn money with my passion 

- If I start to receive more money, others will be short of money. I can't ask that, that's selfish!  

Willemijn is a manifestation expert, she helps people dream really big, and I mean HUGE, about what they truly want in life and then has them attract their wishes into reality. One of the topics she helps people with is called "moneyfesting", also known as manifesting money. Willemijn knows how to take financial obstacles and limiting beliefs regarding money away and let your finances flourish!  

What you'll learn from this podcast: 

* What manifesting is 

* What a healthy money mindset is and how to get it 

* How to get financially abundant 

* Which limiting beliefs might block you from receiving what you desire 

* How to manifest money, big and small amounts

Want to join Willemijn's online course "Moneyfesteren" (in Dutch)? Click here for more information: https://lnkd.in/dD_dkbU

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

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#personalgrowth #professionalcontribution

This Growtribute podcast is about training your brain to maximize its performance - in order to work hard and relax hard. For this topic, I invited someone who has been on our podcast wishlist: Cor van Drieberge.  

Cor works as a Brain trainer & boxing coach. He improves resilience through coaching, brain training and speaking about the benefits of martial arts. Lennart had the opportunity to be coached by Cor, receiving personal boxing coaching sessions with him. Lennart has been ecstatic about them, because of the combination between the physical and mental aspects of Cor's coaching methods!  

Since 2018, Cor has been trained by brain expert Frans Duijts on how to use your brain in the best way possible.  

Today, I want to ask Cor about the importance of brain training and how to use your brain more efficiently and effectively with some practical tips!  

What you are going to learn from this episode:  

* How to speed read and why we should re-learn how we learnt reading as a child 

* Living in the now - using grounding techniques 

* How to work stress-free and brain-friendly

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In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

👉 Twitter: https://bit.ly/2WZvhYQ

👉 Instagram: https://bit.ly/2AYxgUz

#personalgrowth #professionalcontribution

Work can satisfy many needs than just providing you with the feeling of security. It can also fulfill our need for social connections, significance, personal growth, and contribution.   

In this podcast, Rachelle and Lennart share why work is such an important part of your life, their experience from their careers, and how you improve your work life, even when you didn't know where was anything wrong. From their learnings, they created an exclusive career re-design program that can be found on www.growtribute.com  

What you'll learn from this episode on Work & Career:  

- Hitting the sweet spot lies between strengths, passions, values and inner drive 

- The real purpose of your career - it's probably not what you think thought! 

- That the needs for connection and significance are each other’s counterparts, but the need for personal growth and connection enforce each other

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In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

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#personalgrowth #professionalcontribution

In this episode about Extreme Networking, Lennart interviews Dennis Tan, best known as the founder & CEO of Dashmote. Dashmote is a fast-growing company operating from 3 continents that helps large companies to better understand visual data. In total, he helped create over 25 companies since he started as an entrepreneur at age 15.  

Dennis is considered the guru of networking as he remains extremely well-connected and stays in touch with more than 1,000 contacts worldwide, consisting of mentors, investors, team members, and mentees. Because of this, opportunities incessantly come his way.   

In this interview, he shares how he combines being a founder of several companies with maintaining a vast network, how he creates new relationships, and how he manages to keep them.  3 Key things Dennis Tan does differently: 

1. He has a system to stay in touch with 1,000 people annually 

2. He remembers the names of partners & kids from dozens of people 

3. When COVID started, he intensified contact with his network by checking in with tons of people every week. "When there's more distance, there should be more connection"  

And there's much more - Check it out!

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In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

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#personalgrowth #professionalcontribution

Are you standing in the spotlight yet? Do you know what it feels like? Does thinking about it excite you or give you the nerves?  

Many of us are holding ourselves back because we are afraid of the outcome. But what is failure and what is success? And if we are honest, what is it that we are REALLY afraid of?  

In the new The Growtribute Podcast, Rachelle interviews a professional presentation coach, Margreet Jacobs! We talk about standing in spotlight and being your true authentic self, clients that fear the stage, and our own experiences with failure and success. We delve into how we should all be dealing with successes and with the failures that are guaranteed in our lives.   

We believe that Margreet’s insights are applicable to anyone who feels uncomfortable with success and failure.  

WHAT YOU’LL LEARN FROM THIS EPISODE 

- Why we are afraid of failure and of success 

- How our society has programmed us to stay with the pack, instead of choosing our own way 

- How to stand in your own limelight and preach your authentic message 

- How to change your mindset regarding taking action 

- Finding someone to hold you accountable towards success and to have leverage on you 

- How to stop procrastinating and avoid perfectionism 

- Advice and tips on how to never be afraid of failure or success again  

Watching/reading tips on Success + Failure: 

1) Vulnerability - Brene Brown - Netflix special - https://www.netflix.com/nl/title/81010166 

2) Documentary Alexandria Ochasio-Cortez - Knock Down the House - https://www.netflix.com/nl/title/81080637 

3) Daniel Kahneman - Thinking fast and slow - https://amzn.to/3iuCF7e 

4) Susan Jeffers - Feel the fear and do it any way - https://amzn.to/3gCO0QX 

5) Tara Mohr -Playing big - https://amzn.to/2VNMpjb 

6) Stage Heroes - 100 days stage hero program - www.stageheroes.nl/online 

7) Margreet Jacobs on LinkedIn - https://www.linkedin.com/in/margreetjacobs/

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

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👉 Instagram: https://bit.ly/2AYxgUz

#personalgrowth #professionalcontribution

Who influences you the most? Is it your friends, your family, your mentors, your partner? Have you ever made a list of the 10 people you associate most with? Have you thought about whether they drive you towards your goals or weigh you down?  

In Growtribute's latest podcast, Rachelle & Lennart talk about why relationships are so important, their experience with all kinds of relationships, and what they do to improve them.  

What you'll learn from this episode on Relationships: 

- Why you are NOT the average of the 5 people you spend most of your time with 

- The importance of mentors and how to use imaginary mentors, like Steve Jobs 

- How you can find and deepen your romantic relationship by asking these specific questions  

Download our '19 Powerful (Pre) Relationship Questions' and read our Manifesto on Relationships on https://www.growtribute.com/uplifting-relations-with-friends-family-love-mentors

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In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

👉 Twitter: https://bit.ly/2WZvhYQ

👉 Instagram: https://bit.ly/2AYxgUz

#personalgrowth #professionalcontribution

Don’t keep feelings of loneliness to yourself - be fearless to voice your emotions to the people around you. And be a listening ear when people reach out to you. Pain and trouble is a better time than any to reconnect with those you lost touch with.  

In this episode, Rachelle interviews Camiel Verschoor (AI entrepreneur) about loneliness during Covid-19. Due to the lockdown regulations, many of us haven’t seen or touched other people for weeks, and even months.   

Camiel opened up about his own experiences dealing with being cooped up in his apartment for one month alone, while making sure that his work team feels connected at distance. He also shares how you can start talking about feeling lonely and the mindset that we should all work towards adopting.

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

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#personalgrowth #professionalcontribution