Have you done everything in life you've ever wanted to do? We chat about our bucket list achievements, wants and fails including; nude portraits, buying rock stars and body buffets. We also fantasise about meeting one of the worlds newest wonders- Donald Trump.

The Guilt Trip are back for 2021! After a tumultuous year for all of us, we reflect on our state of health and the hoops we've had to jump to slow down our own expiration date. There's poo samples, dental check ups and Kai breaks a world record at the optometrist. #winning

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Fact. We all have hair. Yet why are we so conditioned to loathe it on women? We discuss the pursuit for perfection being motivated by vanity verses self-care. We also workshop the pro's and con's of Kai's love of offensive slogan t-shirts (spoiler alert: there are no pro's), and moral dilemmas concerning cannibalism.

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We're undoubtedly guilty of pleasing people in our lives; at work, with family, friends or the guy you bought that second hand bike from. We'll tell you the right way to reject heuer d'oeuvres at a party whilst Kai offers some extreme examples that may or may not put things into perspective.

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How hard is it to make new mates as a bloke? In a time where we hide behind our phones, Netflix and spend less time socialising, is it harder to make the first move and initiate new prospective friendships? We give you some extremely hot tips, meet Kai's ideal BFF 'Travolva' and discuss Dogging. You heard it here first.

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We're gluttons, leaches and cart checker-outerers. During our months of lockdown we're consuming more than ever before, perhaps in hope of filling a void we can't navigate. We discuss the latest on sour dough trends and admissions of our environmentally unfriendly big ticket purchases.

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We're getting angry, and quite rightly so. Issues of racism, the blame game and pejorative global leadership is riling us up on a global scale. We also search inside our bubble for answers to our everyday predicaments like wet jeans and what the hell is All Spice.

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How often do you floss? Change your bed sheets? Eat old take out? Guilty! We discuss hygiene and give you the low down on all your dirtiest habits. Kai also tells a tall tale about his recent COVID test. WARNING: this episode contains dirty bits.

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This week it's all about what ails us on the inter-web. COVID 19 has brought with it not only a pandemic, but blasts of viral information that make our news feed alarming and confusing. We don't have the answers, but walk our way through anti-vaxxers, the 5G network and that one time Tamara saw a UFO....

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What are your travel plans for the future and what will it look like? We surmise about the possibilities of a new world where travel is a luxury and virtual holidays happen from the comfort of your recliner. It's also your chance to play 'Guess that TV theme Tune' in our G-SPOT segment!

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