Tim Dymmel is a business owner, CrossFit Games masters athlete, and a father of three.

In this episode, we talk to Tim about his business, his training for the CrossFit Games, and how important discipline has been in both of those journeys.

Tim's passion for helping his community is made clear as he describes how discipline has turned unto the backbone of the successful community he has built at CrossFit Palo Alto. 

You can follow Tim Dymmel on Instagram @Dymmel.

Dr. Sean is co-founder of ActiveLifeRX, an online coaching business dedicated to helping athletes get out of pain and back to their activity of choice. Tyler Mcbride is the owner/head coach of CrossFit 516, does Affiliate & individual programming, and he is also a Brute Strength Coach.

In this episode, we talked to Sean about the benefits/challenges of moving the practice online and out of a gym, and we got Tyler's input on how to improve your business daily.

Patrick Hammond is co-founder of Educated Running, an online coaching platform for runners. He is also an ultra marathoner, competing in races ranging from 30 to 50+ miles with a plant-based diet. 

In this episode, we sat down with Pat to talk about how and why he started Educated Running. And with Pat being a vegetarian we chatted about competing on a plant-based diet.

You can find Pat & Educated Running here:

@educatedrunning

www.educatedrunning.com

Nicki is a former CrossFit Games Athlete, a mom, a CrossFit Coach, Meditation coach, and entrepreneur. She is owner of Marin Outdoor Adventure, an experience company specializing in surfing, hiking, and mountain biking. 

Nicki is a life long surfer that turned her passion into a successful business and now leads all sorts of retreats, clinics, and outdoor meditations. 

You can find Nicki and her company here: 

Instagram: @marinoutdooradventure

Amanda Norton is a former competitive gymnast and a three time CrossFit Regional Individual Competitor.

From youth gymnastics, to dance, to CrossFit, Amanda takes us through the ups and downs, injuries, setbacks, and the accomplishments that have given her the experience to inspire, teach and coach athletes of all ages and athletic capabilities today. 

You can find her on Instagram here:

@amandannorton

In this episode, WCA Podcast founders and co-hosts, coaches Gabriel Yanez and Arielle Bloom, use their first episode without any outside guests to discuss nutrition. The episode outlines a simple way to prioritize healthy habits for people looking to improve their health and relationship with food.

Hope you enjoy and please share with anyone you think this episode can benefit.

Adrian Bozman, or Boz, needs no introduction for those that have followed the sport of CrossFit for any period of time.

What most people don't know, is that there is a lot more to Boz than being the head judge of the CrossFit Games. Boz is incredibly passionate and knowledgeable on all things CrossFit; the training methodology and the sport. 

In this episode, Boz gives us his inside look into the evolution of CrossFit as we discuss some of the misconceptions CrossFit affiliates face today.

Rob and Veronica Walber are successful entrepreneurs that have grown CrossFit Flushing into one of the most successful gyms in Queens, New York.

In this episode, we talk to Rob and V about CrossFit Flushing's journey, the lessons they have learned as business owners, the importance of community at a successful gym, and how they balance their personal relationship with their business. 

You can reach Rob and Veronica at: 

@crosssfitflushing

Pat and Taz Barber are multiple-time CrossFit Games athletes, coaches for CrossFit Seminar Staff, entrepreneurs, and parents.

In this episode, we dive into how Pat and Taz find balance in their lives between family, fitness, and running two online businesses from their home.

The episode is full of inspirational takeaways as we literally get invited into the Barber living room for one of the most personal WCA episodes to date. 

You can find Pat and Taz Barber at: 

https://warmupandworkout.com/

Joey and Lauren Hoey are a couple of successful athletes, coaches, and entrepreneurs. Together, they own the Fitness Coalition in Fairfield, California.

Through their own athletic endeavors, Joey and Lauren have discovered and fallen in love with strongman and powerlifting. Their passion has inspired many and created a unique atmosphere at The Fitness Coalition that empowers a community that is 90% female through the unconventional use of fitness with sandbags, yokes, farmer's carry handles, and kegs.