Had the pleasure to sit down with Paul Oneid and learn about his journey through fitness! He's spent years in the industry as a competitive powerlifter and founded his current coaching platform called Master Athletic Performance!

He shared some cutting-edge knowledge about dieting that simplified complex approaches and offered unique insight into how we choose the foods that will work best for us!

I had the pleasure of talking to Hayden Bowe about Hybrid Performance Method and learning about some of the ways they are re-inventing coaching!

He shared his own experience within the sport as well as some of his background dealing with hockey and his own dealings with injury prevention.

I had the pleasure of chatting with Ella Caggiano about her incredible life in fitness. She's a certified trainer and nutrition coach. She's also a fitness entrepreneur with her platform @ellacaggfitness. She's a competitive powerlifter at the University of Miami and helps others build a better relationship with their bodies through sustainable goal-setting.

Had a chance to speak to the one and only Dr. Tony Boutagy! He's been a professional in the industry for over 25 years with a resume that includes having conducted over 50000 training sessions and lecturing at multiple universities! He's an accaimed fitness research writer and actively conducts a variety of seminars!

We chatted about his impact on the industry and what his thoughts are when it comes to learning how to be an effective coach in an oversaturated industry!

In my episode with the wonderful Julie Crumpler, she explained why yoga is the secret weapon of fitness that people need to introduce into their workout regimen! She talked about the benefits it brings to mindfulness and core strength that translate into progress for your other big lifts!

We also covered the amazing benefits of HOTWORX and why it redefines crosstraining and cardio as we know it!

Reese Allemore is a 5x American bench press record holder and Military Veteran! In our interview he talked about the origins of Battle Born Training and why it is becoming the single most elite group of coaches in America! They do their business at Valhalla Training Grounds and focus of breaking down movement to the most minute details no matter the goal!

He talked about the unique approaches the team lends to coaching and shared some of his own tips to maxing out your big lifts!

Huge pleasure to be able to interview this innovator in the chiropractic world! I learned about his journey through competitive bodybuilding and what led him to get his doctorate in chiropractic medicine!

He talked about the ways he is implementing a new way of thinking into his treatment and how chiropractors are becoming more versatile in their therapeutic techniques!

Massive pleasure to be able to interview Mrs. Katie Hake who is currently redefining the purpose of dietitians! Her platform is built on guiding clients through an understanding of their own bodies so that they can perfect their relationship with food!

I know I learned some approaches to nutrition that I thought were cutting-edge and inventive and I know you guys will to!

I chatted with the wonderful Elizabeth Knowles about her incredible journey in competitive bodybuilding!

She shared her personal philosophy towards fitness in general and how someone can take the mindset of a bodybuilder and apply it into their daily habits!

I got the chance to interview the incredible Sarah Ford Bishop about her journey in fitness and learn about some of the approaches she takes in training her clients!

She's a sponsored athlete, and an NPC bikini competitor with her Master's Degree in Exercise! She was a wealth of information and I highly recommend her as a personal training coach!