The GymJump Pod

This one was cool because I got the inside scoop on some interesting ways you can manipulate your swim skills in the lap pool. Tess is a massively decorated swimmer for the Canadian Olympic Team, National Team, and Pan-American! Oh she's also a World Champion to! You'll learn so many cool things about her life while she answers my stupid questions about swimming!

Katie Wright is a fitness entrepreneur having created Press Start with Kate to help mothers find the balance between healthy social life and long term fitness success!

In our chat, we cover her methodology to approaching healthy living and tips to succeeding in your fitness journey!

Liz is a master trainer and entrepreneur with a eye for healthy eating! In the episode, we break down some of her best snack suggestions that you've probably never heard of! You don't have to ditch delicious food if you know where to look for the best alternatives. You'll master unique eating with this interview!

Gaby is a 4-time national champion and chats about her life becoming an elite cyclist! What's astounding is that she chats about not having to start young in order to excel in sports. 

You can find this incredible lady online at www.lightshapes.life and learn about her journey in quantum health. Find her on insta @jolie_en_sol and facebook as Jackie Jolie. Below are her upcoming seminars

Saturday, September 24

In our convo, we cover the enigma of quantum health. She breaks down her tips for full-body optimization using the light spectrum. You don't want to miss this!

Had a chance to sit down with the incredible elite trainer and business owner Cassidy Nicholas!! She's a former Obstacle Course racer for the Spartan Race and a Functional Fitness athlete! You can find her at www.epiccassidy.com and learn about her amazing story from this podcast!

A masterclass in personal branding and some sweet tips to choosing the good life in healthy living from Masai Russell. She's just graduated from UK and spent her college career as a decorated track and field athlete. 

The title is a bit of a reach but we totally talked about all of these and more with jesi Stracham. You wanna learn about true strength? Listen to this interview and you'll get the knowledge. She's got one of the most inspirational stories of all time and became a business owner when she started her foundation Wheel With Me Fit. It provides fitness resources for wheelchair users made by wheelchair users. 

YES!!! Flashpumping is a real thing and you'll learn about it in this awesome interview with the amazing Rachel Degutz. She's a national American Ninja Warrior athlete and shares her inspiration behind choosing to compete in these games!

At the end of the day, not many people consider the impact of different sports on their overall fitness and Ninja Warrior fitness can give you a new dimension to achieving fitness.

Sat down with the amazing Riley White to chat about her life as an elite pole vaulter for Alabama. We cover everything from her transition to the WWE as well as her personal cure for eczema. You'll learn about her love of country and the process she took to maintaining fitness and mental sanity during lockdown.