The GymJump Pod

Karin Adoni is the creator of CLEAN DIET by KARIN and a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. 

Karin made her mark as a nutritionist at one of Israel’s most successful companies, Eatgood. Working with celebrity clientele and using the most cutting-edge resources, Karin developed her unique and effective approach to eating and obtaining a positive self-image.

Our conversation covers her comprehensive tips to tackling weight loss. They revolve around the simple principle of seeing weight loss as a strategy rather than a tactic. She teaches the importance of learning maintenance as the paramount approach to fitness progress.

JC Everett is a nationally recognized trainer garnering god-level results from his clients. What might be even more crazy is his own personal story to becoming shredded. The tips shared here come from his own approach to guiding people through fitness. What I can only describe as variable calorie consumption could lead you past your own personal barriers.

Besides having an absolutely INSANE life story, Michael has some tips to share with you concerning your gains! His tips will help you apply some logic to your muscle. It was a HUGE help to me considering that I've always had trouble gaining weight and muscle. 

Give him a follow on Instagram at @mixerlinehan

Pete Whittaker is a legendary crack climber from the UK and the first person to rope solo free-climb El Capitan in under 24 hours. My convo was a masterclass in scaling massive rock faces! I know jack about climbing but learning about the world he lives in is extraordinary. You'll travel the world in this chat we had learning about the state of global competition in climbing!

Kierra spreads her unique approach to training in this episode! She'll encourage you to approach individual fitness from the perspective of your own creativity. Plans can be full of glitz and glam but learning to function in an open space could be the answer to your fitness problems.

Also, what works best for a new fitness journey? Is it internal or external drivers? You'll learn in this incredible episode. 

So Brooke Reynolds is like really cool and stuff. You'll learn why she chose powerlifting over olympic weightlifting and why you can't bake with protein powder. As a side note, Optimum has a new flavor she claims is the best protein powder flavor she's ever tried. Also, zero fat greek yogurt is the devil's food.

Ahalya is a Olympic swimmer having won silver at the 2020 games in Tokyo. Our conversation covers her rise to champion status and most importantly her take on the best Netflix shows!

Dani Aravich is a 2-time Paralympian having competed at the Tokyo and Beijing Olympics in the Biathlon and Cross-Country Skiing disciplines! In our conversation, we cover her love of gummy bears and rasberries but more importantly talk about her life as a Paralympian.

Interviewed the world-renowned CrossFitter and elite coach Carmen Bosmans about her journey to Dubai from her hometown in Belgium! She's been the fittest in Belgium from 2013 to 2019 and placed 6th at the European CrossFit Regionals in 2015. 

We tossed around the idea that any program you could ever do in general fitness is practically the same. She told me how she helps people develop the right mindset to approach any given program.

She was also a talented breakdancer which helped her transfer pretty naturally to CrossFit. 

Clare Egan is an Olympic Biathlete and a 6-time World Championship competitor. In our chat, we cover the prep she goes through on a daily basis and why following her tips will help you rediscover a new approach to fitness for yourself.