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THE HABIT PODCAST
By THE HABIT PODCASTSports
THE HABIT PODCAST episodes
- Episode #4- Shannon Thompson on Horse Psychology, Getting Centred & Leaning Into Discomfort FTWShannon Thompson shares her journey from Equestrian athlete to sports psychology expert. How mindfulness, our relationship with stress and how leaning into discomfort can make you not only a better person but a better athlete.1 hr 14 min
- Episode #3- Beer League Hockey, Dogs, The Good Old Days and Kona with Mike NeillMike Neill cracks a beer and talks to us about the good old days, dogs, his love for the Ironman World Championships and how he went from varsity hockey player to pro triathlete in his 20's.1 hr 4 min
- Episode #2- What shapes us? Victoria Shannon talks depression, motherhood&the power of big goalsLatest episode of THE HABIT PODCAST1 hr 4 min
- Episode #1: Vulnerability, Spandex & Creating Space for Habits.Jasper Blake’s first podcast epsidode. In the first episode Jasper discusses Vulnerability, Creating Space for Habits, Spandex & Shaved Legs with his first guest: “Producer Jordie”25 min
About THE HABIT PODCAST
From the publisher's feed
Ironman Champion, Jasper Blake, hosts The Habit podcast. A podcast about everything in general & nothing in particular, it’s just a Habit.