In this Episode we discuss
Mens Mental Health and our own experiences with dealing with it and how we can all be there for someone who needs a listening caring ear and how to spot the signs that someone may be struggling.
Our culinary Dude Sean Dawson shares his passion for cooking a beautiful home cooked meal, his favorite meat and fish also his tips on cooking them to perfection.
Paul shares with his love of the music and lyrical skills of his fellow Belfast man Van Morrison. Vans latest gig in the Limelight in Belfast and what legacy on Irish music this genius will leave behind.
In his regular Book & Album recommendation Mr Stafford tells us about this must read book Mayflies especially for anyone who was a teen in the 80s and the perfect cocktail in the sun or chilling in salon album
Duncan tries to convince us how there’s not a chance of Everton going down, while I remind them of the greatest scorer of all time and how he still has a part to play at Utd. I only got to squeeze this in as our Liverpool nut Mark couldn’t make this episode.
If you need help or someone to talk to please reach out to these fantastic support networks:Ireland Pieta House 1800247247 text HELP 5144, SOSAD Ireland 1800-901-909 Free Text 50808 UK: SHOUT Text 85258, Samaritans 116123
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