The Halftime Show

The UAE has been regarded as among the best places to live so why not attract some of the best players in the world.

Facilities, way of life, technology and innovation are among the reasons the best athletes in the world come here to train.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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The UAE has introduced the long weekends which is fantastic-right?

Has it affected your health and fitness goals?

Are you feeling more or less energy in 2022?

Something we can’t get enough of is happy Hormones so how about we take a look at how to hack your happy hormones?

The latest sports news and talking points around the world internationally and locally.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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As far as Sports is concerned 2022 is a year full of action.

One of the crazy things that you probably didn’t think I would announce on the show is Floyd mayweather is coming out of retirement to enter the ring.

What’s even more crazy is his opponent is rumored to be Money kicks Rashid Belhasa.

We discuss when how and what is going to happen in the ring.

In the health and fitness segment -how do you audition your PT?

WhaT are the requirements?

Is it them that need to impress you or  is it you who needs to win them over as your PT?

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Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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The power of the mind is something we read about a lot but what if I gave you 6 tips to keep your brain functioning by the best brain coach on the planet.

Sounds good? 

I will be deep-diving into that in our health and fitness segment.

Djokovic is in the headlines again but this time for being excuses despite his vaccination status.

The latest sports news and talking points around the world internationally and locally.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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With numbers increasing worldwide there are concerns the world will be on lockdown again so should sports be on hold?

Or does having sports keep nations entertained and help with their mental health?

Or should they just be played behind closed doors?

How will you be resetting in 2022?

What’s one thing you would like to

Improve on?

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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On the half time show we bring the best health and well-being professionals from around rhe world.

Matt Marney is an educator, a coach and a practitioner who Iv learnt a lot from and have the pleasure of calling him my friend.

Today’s show we are talking about meditation,it’s value and how we can take that into 2022 and make it a regular practice.

What does it do for our mental health and mental fitness and how small steps can make a big difference.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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From athletes to enthusiasts around the world injuries happen every day!

Coaches, doctors and Physio’s witness their players,athletes and clients get injured all the time.

One of

The most common injuries we see the the ACL-Anterior crucifer ligament.

How Lucky are we to have one of

The best in the business globally join us to discuss all ACL today!!!

From how to prevent it to how to

Cure it!

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Zayn is a talented footballer who turned global after his skills were recognized across the world.

Zayn is 5 years and currently being scouted by the biggest clubs to represent them.

We talk to the talented footballer and ask him how it feels to be known at such a young age.

His father Ali tells us about how he was scouted and what his goals are.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Juliana Pena shocks the world with the biggest upset in the history of the UFC.

Amanda Nunes the lioness is dethroned as she loses the bantamweight!

Charles Olivera met Dustin Poirier in the lightweight championship fight!

In what has been a season of rivalries not many top Hamilton vs Verstappen.

Yesterday they met in a dramatic end to the F1 season as the raced in Abu Dhabi!

Did you set yourself a goal this year?

If so what was it and how did you achieve it?

Do share and it will be mentioned on the show

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Caroline Leon is an Australian born health & fitness advocate who holds a BA. in Medical Science, a Grad Dip. in International Health and is also a Health Coach, fitness professional and Therapist.

In 2015 Caroline fell from an outdoor rock-climbing wall in Dubai. She was immediately rushed to hospital with life-threatening injuries that included two shattered feet, a displaced & fragmented right pelvis that was no longer connected to the left side of her body & a bust fracture to part of her spine.

Initially Doctors told Caroline that she might never walk again. After 14, surgeries, 23 blood transfusions & two years of extensive rehabilitation Caroline regained the ability to walk with the use of crutches.

After 4 years of healing, Caroline returned to work & Co-founded the online health fitness education platform A Life of Education. To mark the end of her recovery in which she fully regained the ability to walk unassisted Caroline endeavored to set a new Guinness World Record to be the first woman in the world to summit all the mountains in the Middle East & the Arabian peninsular, a feat that had never been attempted by a woman alone.

With the generous help of DHL Caroline went to some of the worlds most dangerous countries & stood on their summits, proudly. Her journey included Turkey, Iran, Syria, Lebanon, Egypt, Jordan, Iraq, Saudi Arabia, Bahrain, Kuwait, Qatar, Oman and the UAE.

Since her Guinness attempt Caroline has gone on to speak publicly about Mindset, Healing and traveling across the Middle East.

In addition Caroline shared her story on TEDXz.As a result of the expedition Caroline was awarded the "Hero of the Year' Award

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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