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FAQs about The Hall Wellness & Sports Podcast:How many episodes does The Hall Wellness & Sports Podcast have?The podcast currently has 282 episodes available.
August 03, 2020REPOST: Rugby World Cup LandminesWelcome!Here we go......let's keep this rolling! With a Rugby World Cup coming up soon....it takes me back, just a little. For those that didn't know, I was involved with the USA Eagles in the lead up to both the 2011 & 2015 Tournaments. What an amazing time it was to play International Rugby and Represent the USA....(insert, goosebumps).Yes, you heard right.......'only the lead up to the both the 2011 & 2015 Tournaments'. You win and you....learn, right? Oh yes, I learned some valuable lessons alright....and those lessons and experiences are a big reason WHY we are so passionate about what we do and WHY we launched our Coaching Biz. In this podcast I talk about the 4 'Landmines' that I struggled with at the time...........and like we hear people say so often, 'if only I knew back then what I know now'. And in this specific case, could it have changed things for me......or given me a better chance at getting selected?Honest answer = YES. Without question. #Awareness #BEProactive #CalmtheChaosOpen book as always. Troy...more17minPlay
August 02, 2020How to get out of your head..Having a hard day? :/ Stuck in your own head? :( ...Well, have a listen for some tips that we use personally and might just help you, too. :)*reposted 8/2/20...more12minPlay
July 31, 2020Are you eating better than your opponent?Credit: Adam Russell. I think you are spot on here mate!...more6minPlay
July 31, 2020All Black Chat, Aaron Smith - FULL INTERVIEWHere's the FULL Interview (just over 45 mins) with Aaron. As always, it's a very insightful chat with plenty of valuable nuggets inside!A GREAT listen for Coaches & Players at all levels. ..... A Healthy Mind + Healthy Body = More Confidence & More Clarity to take on what Life will throw at You. Don't accept average, especially when it comes to your Mind & Body. Be Proactive & Take Ownership of your Health & Wellness today! We are here to Help & Guide those who are Ready, today. Or interested in having a chat and getting some pointers, tips and value. We are Problem Solvers (with you) and we make it Easy & Convenient so you can literally participate from ANYWHERE (no driving to appointments) in the World. Next Steps:Step #1: Complete Intake Form HEREStep #2: Schedule a FREE Strategy Call HEREStep #3: Sign up for our FREE Wellness Membership HERE! P.S WARNING: The Intake Form is a very Powerful Self-Development Tool by itself. We encourage you to take a look and complete! ...more48minPlay
July 30, 20205 Recovery MUST DO StrategiesSarah is back with 5 of her Favorite Practical Tips that she does to Help Speed up her Recovery after a tough workout session! Do you have a Recovery Ritual?....Www.hallconsultants.com ...more7minPlay
July 29, 20205 Tips to wind down before bed and get a better sleepI am not a fan of going to bed wired. Here's 5 things we do for our Body & Mind to help is calm down! ....Connect with us! Www.hallconsultants.com...more9minPlay
July 28, 2020Try this 5 Why Task to GAIN more Clarity around what you wantWant more Clarity & to find your REAL WHY? First step is to dig a little deeper. Try this exercise. ...more6minPlay
July 28, 2020A chat with a few of the Clemson Rugby boysRecently, I sat down and had a great chat about all things rugby & life with Ethan, Beckett & CJ from Clemson Rugby!...more26minPlay
July 27, 2020A White Water/Adventure ExperienceI wanted to do something different and challenge myself for 3 months. So I decided to enroll myself in an Adventure Tourism Program in Tauranga, NZ. This wasn't just any program, this was something that was going to take me out of my comfort zone in every way. And by the end of the 3 months I would become a Ropes Instructor a Kayaking Guide, White Water Rafting Leader & a Certified Scuba Diver. What an adventure!? What are you doing to change your game, do something different, and take you out of your comfort zones?Www.hallconsultants.com ...more12minPlay
FAQs about The Hall Wellness & Sports Podcast:How many episodes does The Hall Wellness & Sports Podcast have?The podcast currently has 282 episodes available.