....I have been thinking about who is on a similar path to us....doing something a little different.

...a couple of former teammates come to mind:

Chris Wyles: Wolfpack Lager (England)
Al McFarland: Hutch & Waldo Cafe (New York City)

Great blokes, great businesses (from what I have seen....but will definitely visit ASAP!).

I truly believe that the more Entrepreneurs we have coming out of Rugby...the better the world will be. 

My question to you is....what do YOU want to do? 

....Go LAUNCH it.... (what's stopping you?). 

...what an achievement. 

Yes, there is still plenty to play for....and all 50 will desperately WANT to make the final squad for the RWC in Japan. 

But to be in the TOP 50 is huge. Maybe I should have celebrated that achievement (twice, 2011-2015) a little more.....? 

Put that in the WIN column!

Happy one minute...spewing up the next....and then moving on!

Why can't we all flush a downer moment or poor performance that quickly? 

Bloody LOVE my kids I tell ya...

Kia Ora All!

One of my absolute favorites...

There is no denying it....I would never have stepped foot on that plane at 19 if I didn't have the childhood I had. Turns out, that first trip opened the door to many more..

From the 2 vs. 2 FULL CONTACT matches in the backyard with the bros, cuzzies, uncles....to walking along the railroad tracks first thing in the morning to run around with my mates barefoot in the frosty temps...

Kiwi as, bro. 

Sorry...but Israel Dagg isn't actually in this episode speaking...:) 

One day I will get him...

But I just read an article that he wrote...about his experience playing for the Crusaders, the All Blacks...and the things he wished he had done when he was younger. 

Hint: what he wished he had done earlier in his career... is very similar to what Sarah and I now provide in our Membership Site....(coming soon!). 
... 

A casual trip to Tuscon for the National Collegiate 7s Championships...

Quality time, with a quality of group of guys (and our Head of Wellness, Sarah!). 

Life is FULL of so many opportunities...you just have to be open your eyes every now and then and take a look..

Continuing to put ourselves out there.....

Straight from the top...we know our stuff, and we know it can change someone's life. So...we are not going to sit back, wait, and rely on someone else bringing what we do to the table...in the way that we do.

So, what's coming up...!

We created this.....

RUGBY HACKS: (Yehooo!) which is a Unique 8 in 1 Online Subscription/Membership Site...(and all in ONE place so you can avoid searching aimlessly online for hours...and ending up with decision making fatigue and a cluttered brain! Argh.)

What's the 8?

1. Healthy NUTRITION Hacks (subscription)
2. Healthy MIND Hacks (subscription)
3. Healthy BODY Hacks (subscription)
4. Access to a Private Members Group 
5. Rugby Hacks Podcast 

And also a couple of add on benefits..

6. Tools & PDF's to Apply all 3 Hacks Subscriptions!
7. Unlimited Access...
8. Fresh Content Dropped in every month!

🔥Coming soon🔥

So....we appreciate you having a listen and sticking with us through this. 

Cheers!

Impromptu Podcast 🏊‍♂️

Needed to block out the noise....and get under the water. There is no better feeling in the world. 

#calmingthenervoussystem

RESET achieved. 

My question for you: What's your RESET button?

First Physical Therapist.....and then Nutritionist? You combine the two......and it is a winning combo.

In this episode:

-Sarah talks about WHY we became so passionate about Food & Nutrition.
-Sarah goes into her own story and journey with Food & Nutrition and how you TOO can find your way.
-All it takes is a little bit of an Interest and you are already well on your way to a healthier lifestyle.
-Sarah also talks about combining a Holistic approach with Nutrition to help Rugby Athletes find a deeper understanding of what's going on in their bodies. 

Check it OUT!