Are you running a Halloween race? Are you dressing up? Josh & Blu are sharing some ideas that would make THE PERFECT running costume. Not only that, but Josh finds his costume mid-show just in time for his weekend's race. What is it? Listen to find out wherever you get your podcasts or at www.thepartyintheback.com!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.