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In this raw, "on-the-road" episode, Kevin reflects on the physical and mental impact of a weekend alcohol binge. He breaks down his personal "4-day recovery rule" and discusses how choice of beverage (clean spirits vs. sugary mixers) changes the recovery curve. Most importantly, he discusses why a 16.5-year mission to save children's lives leaves no room for excuses, even when you're paying for your own poor choices.
#hangovercure #streakrunner #discipline #mentalstrength #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers
By Kevin BrittainIn this raw, "on-the-road" episode, Kevin reflects on the physical and mental impact of a weekend alcohol binge. He breaks down his personal "4-day recovery rule" and discusses how choice of beverage (clean spirits vs. sugary mixers) changes the recovery curve. Most importantly, he discusses why a 16.5-year mission to save children's lives leaves no room for excuses, even when you're paying for your own poor choices.
#hangovercure #streakrunner #discipline #mentalstrength #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

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