Welcome to The Happily Living Podcast, as we discuss ways to create a more environmentally friendly and sustainable holiday season. In this episode, I discuss the significance of recycling and offer helpful advice on how to properly. Come along with me as we discover creative and sustainable ways to give gifts that will benefit the environment and the giftee. Find creative uses for leftover wrapping paper by transforming trash into versatility. And even learn how you can prioritize giving back to your community instead of discarding your leftovers! But it doesn't stop there. We'll shift our focus as we prepare for winter. Discussing the harsh effects of deicers and salts on the environment and explore alternative, eco-friendly solutions to keep our paths safe without compromising the planet.

As you tune in, don't forget to share your thoughts with us. Leave a review and tag me on Instagram as you listen, spreading the holiday cheer and eco-friendly wisdom with your community. Wishing you all a joyous and sustainable holiday season—have a happy holidays and Merry Christmas!

Listed below is the link for the Mag deicer :)

https://www.bareground.com/product/winter/mag-plus-liquid-deicer/

In this episode we discuss how we can create a better lifestyle for ourselves by looking at what our night time routine looks like and see how it is actually working for us... or not! Things like mindlessly scrolling on our phones or watching tv until we fall asleep doesn't help us the next day and could be the reason for our dependency on melatonin supplements. By looking at Santa's own routine we can figure out how we can better set our own selves up for more energy and a more productive week ahead!

Have a happy holidays from the Happily Living Podcast

With Love and Light

xoxo

Welcome to a special two-part holiday series of The Happily Living Podcast! In today's episode, we infuse our usual green theme with a generous dose of holiday cheer, exploring unique ways to enhance mental well-being through connections with loved ones and, most importantly, ourselves. So, grab a warm cup of cocoa, settle in by the fireplace, and join us for a heartwarming and enlightening conversation over the importance of the winter weather and tree farms 'Tis the season for greenery, good vibes, and well-being 🌲❄️

As you tune in, share this episode with your friends and family. Tag me @gabrielle.brown—I'd love to see how this podcast resonates with you and fosters a wonderful community. Don't forget to subscribe, turn on your notifications, and let's make this holiday season a truly joyful and mindful experience together. 🌟 Cheers to a season of connection, warmth, and mental wellness! 🦌☃️🍪🧦#HappilyLivingPodcast #HolidayCheer #WellBeingJourney

Links :)

Gift Bags

https://amzn.to/41bD6dj

Bamboo Straws

https://amzn.to/3t8OAl5

Metal Straws

https://amzn.to/3Th0tAj

Natural Soy Wax Candles w/ Essential Oils

https://www.indigowild.com/collections/candles?gad_source=1&gclid=CjwKCAiAmsurBhBvEiwA6e-WPOLX8SZIkL2EtghhXjBHcb1hcRVDVE-XYE3DPhE5tq308ZOVBpV3NBoCkskQAvD_BwE

Melted Soy Wax Blends w/ Essential Oils

(this one is on my Christmas list <3 )

https://happywax.com/

You can even look up "how to be ecofriendly during the winter season" or "during the holidays" truly anything can be found! Using your resources is especially helpful to educate ourselves when we want to find alternatives for the lifestyles we have

In this episode, we're diving deep into self-empowerment—embracing our mental well-being, owning our choices, and recognizing our worth. 🌟 It's about curating a supportive tribe and finding our power to break free from situations that seem confining but are, in truth, choices we have control over. 🙌 We also explore the world of gut health and touch on Dr. Will Cole's insightful book, "Gut Feelings." 📚 As we step into the final stretch of the year, let's revamp our mindset, stand our ground, and pave the way for a more empowered path ahead. 🌱🔥 #OwnYourStory #EmpowermentJourney

A massive shoutout to this amazing community for your boundless love! 🌟 Don't forget to tag me in your Insta stories as you join in @gabrielle.brown

Taking a moment to leave a review can truly impact others by helping them stumble upon this podcast, potentially fulfilling what they've been searching for and leading them to these enriching conversations. Our goal is to consistently leave a positive mark on everything we encounter. Don't forget to give that thumbs up and hit subscribe. Together, let's amplify the message and spread love and light. 🌟💕

Got questions or thoughts? Shoot me an email at [email protected]—your voice truly matters!

Thank you for embodying the change we all need. Here's to making our world a happier, healthier place. 💙✨ #HappilyLiving #SustainableChoices #PodcastLove

Instagram--

@gabrielle.brown

@_invu_1022

Pinterest-- https://www.pinterest.com/browngab09/

Website--

https://loveyourmother.godaddysites.com/

Hi friends! 🌟 In this episode, we dive into the world of household plastics, shedding light on the environmental and health impact of single-use plastics. It's time to reevaluate our choices for a brighter future.

Let's explore eco-friendly alternatives together, making mindful decisions that benefit both us and our beautiful planet. 🌎 And hey, quick PSA: PLEASE DO NOT toss those batteries! As we discuss proper disposal methods in this episode, let's make a collective commitment to #EndBatteryWaste. Your support means the world, and I'm here to guide you every step of the way. 💚

A big shoutout to this incredible community for your endless love! 🙌 Tag me in your Insta stories as you tune in @gabrielle.brown, and your reviews can make a real difference, helping others discover these important conversations. Remember, let's leave everything better than we found it. Like, subscribe, and let's spread love and light together.

Questions or thoughts? Shoot me an email at [email protected]. Your voice matters!

Thank you for being the change we need. Let's make this world a happier, healthier place. 💙✨ #HappilyLiving #SustainableChoices #PodcastLove

Any questions or concerns feel free to email me at [email protected]

Insta--

@gabrielle.brown

Pinterest--

https://www.pinterest.com/browngab09/

Website--

https://loveyourmother.godaddysites.com/

Links--

https://www.gardenmyths.com/growing-food-plastic-containers-safe/

https://www.cdc.gov/biomonitoring/PFAS_FactSheet.html#:~:text=Print-,Per%2D%20and%20Polyfluorinated%20Substances%20(PFAS),in%20a%20variety%20of%20products.

https://www.ewg.org/what-are-pfas-chemicals

https://www.gardenmyths.com/growing-food-plastic-containers-safe/

https://www.organiccottonmart.com/blogs/sustainable-lifestyle/plastic-alternatives

https://www.litterless.com/wheretoshop

https://www.sustainability.vic.gov.au/recycling-and-reducing-waste/at-home/avoid-waste/shop-sustainably

In this episode, we have the pleasure of welcoming Benjamin Traub, a passionate advocate for health and wellness, whose perspective adds a fresh dimension to our discussion. Benjamin contends that exercise goes beyond sculpting our bodies; it plays a vital role in regulating our breath, expelling excess carbon, and enabling us to age gracefully without inhibiting our ability to engage in activities we once enjoyed. His insights shed light on the multifaceted benefits of staying active as we age.

Get ready to shift your perspective on health and fitness. Whether you're a fitness enthusiast or someone just starting their wellness journey, this episode will inspire you to embrace a holistic approach to fitness and prioritize your overall well-being. Tune in and let's embark on this empowering journey together! 🌱💪 #HolisticHealth #FitnessJourney #WellnessWisdom

Socials:

My website-- https://loveyourmother.godaddysites.com/

Pinterest-- https://www.pinterest.com/browngab09/

Insta-- @Gabrielle.brown

In this episode, we continue our journey with food, substitutions, things found in nature, and how we can be our own biggest advocate. The following links are provided for your benefit. Feel free to educate yourself more :)Native Lawnshttps://www.fs.usda.gov/wildflowers/Native_Plant_Materials/Native_Gardening/Local Honey Supplier in MIhttps://www.localhoneyfinder.org/MI.phpSave the Bees!https://thebeeconservancy.org/10-ways-to-save-the-bees/Bee Cupshttps://www.bee-cups.com/https://www.activesustainability.com/environment/what-would-happen-if-bees-disappeared/?_adin=02021864894My SocialsMy website: https://loveyourmother.godaddysites.com/Instagram: Gabrielle.brownPinterest: https://www.pinterest.com/browngab09/