Ray discusses podcasting, the things that work for him, equipment, topics, and all things podcasting.  The main reason to use Buzzsprout, is that you own your property, and the distribution process is seamless. 

RAY DISCUSSES CHANGE CULTURE, AND THE SOCIAL SLANT.

Ray goes on a rant about how he hates Corvettes, and talks about his Dodge SRT8. 

Ray discusses his Dodge Challenger SRT8.

Music copyrights under use by license to Carrington's Hotrods and Mental Health.
Ray discusses his 1949 Dodge Coronet convertible build.  Merry Christmas.

Ray updates us on why he hasn't been posting podcasts. 

Ray discusses self care and completes a guided meditation. Self care is defined as: The practice of taking an active role in protecting one's own wellbeing and happiness, in particular during periods of stress. 

In this episode, Ray discusses MRT (Moral Reconation Therapy). This episode is the 5th episode of Carrington's Hotrods and Mental Health. Thank you for supporting the show. 

Carrington's Hotrods and Mental Health. Ray discusses Relationship stress, self care and Internal Family Systems. 
This podcast is about mental health, it is not treatment. This is a general discussion. For mental health treatment please seek professionals in your area. 
If you feel life is not worth living please call 1-800-273-8255 or go to your nearest emergency room and let them know what is going on. 

Ray discusses stress, situational stress, internal and external stress. Ray discusses ways to deal with stress and work through stressful moments.