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This series of 3 to 5 minute podcasts of Anthony DeMello awaken you to the simple truth that you possess everything you need right now to be living a happy, meaningful and rich life.... more
FAQs about The Happiness Podcast:How many episodes does The Happiness Podcast have?The podcast currently has 143 episodes available.
September 25, 202063 - You Want to Change the World?Do you want to change the world? How about beginning with yourself? How about being transformed yourself first? How do you achieve that? Through observation. Through understanding with no interference or judgment on your part. Because what you judge you cannot understand. When you say of someone, “He’s a Republican,” understanding has stopped at that moment. You slapped a label on him. “She’s a Democrat.” Understanding has stopped at that moment. How are you going to understand what you disapprove of or what you approve of, for that matter?All of this sounds like a new world, doesn’t it?...more12minPlay
September 18, 202062 - The First Steps to Waking UpThe first thing you need to do to wake up is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. To awaken, the first thing you need is awareness of your negative feelings...more6minPlay
September 11, 202061- The Most Important QuestionThe great masters tell us that The Most Important Question in the world is: “Who am I?” Or rather: “What is ‘I’?” What is this thing I call “I”? What is this thing I call self? Who’s living in you as you? ...more9minPlay
August 26, 202060 - The Harder You Try to Change, The Worse It Can Get.The harder you try to change, the worse it can get. Does this mean that a certain degree of passivity is all right? Yes, the more you resist something, the greater power you give to it. That’s the meaning, I think, of Jesus’ words: “When someone strikes you on the right cheek, offer him your left as well.” You always empower the demons you fight. That’s very Oriental. But if you flow with the enemy, you overcome the enemy....more3minPlay
August 19, 202059 - Does It Matter That You Should Be Enlightened?Some people make awakening a goal. They are determined to get there; they say, “I refuse to be happy until I’m awakened.” In that case, it’s better to be the way you are, simply to be aware of the way you are. Simple awareness is happiness compared with trying to react all the time. People react so quickly because they are not aware. You will come to understand that there are times when you will inevitably react, even in awareness. But as awareness grows, you react less and act more. It really doesn’t matter....more3minPlay
August 11, 202058 - Introduction to Anthony De Mello (58 min)Anthony De Mello in a nutshell....more59minPlay
August 03, 202057 - Don't Suppress DesireDo not suppress desire, because then you would become lifeless. You’d be without energy and that would be terrible. Desire in the healthy sense of the word is energy, and the more energy we have, the better. But don’t suppress desire, understand it. Understand it. Don’t seek to fulfill desire so much as to understand desire. Know your preferences. When you go through life with preferences but don’t let your happiness depend on any one of them, then you’re moving toward wakefulness...more7minPlay
July 28, 202056 -The Final LiberationA scientist observes the behavior of ants with no further end in view than to study ants, to learn as much as possible about them. He’s not attempting to change them or train them or get anything out of them. He wants to learn as much as possible about them. That’s his attitude. The day you attain a posture like that, you will experience a miracle. You will change—effortlessly, correctly....more8minPlay
July 23, 202055 - A Self-Evident TruthDo you want to change the world? How about beginning with yourself? How about being transformed yourself first? But how do you achieve that? Through observation. Through understanding. With no interference or judgment on your part. Because what you judge you cannot understand. and what you do not understand cannot change....more6minPlay
July 16, 202054 - You Don't Really Want to Wake UpThe first thing I want you to understand, if you really want to wake up, is that you don’t want to wake up. The first step to waking up is to be honest enough to admit to yourself that you don’t like it. You don’t want to be happy....more4minPlay
FAQs about The Happiness Podcast:How many episodes does The Happiness Podcast have?The podcast currently has 143 episodes available.