In this podcast episode Lucas Mattiello, a public speaking and confidence coach, shares tips and techniques to help you find the courage to take action towards the life you want and build confidence in it. Hope you enjoy the episode. Don't forget to subscribe, share and leave a comment xx Chioma

Andre Agassi is a former tennis player who rose to become a top player at an early age. In 2009 he wrote a biography and opened up about how he hated the game and how his hatred for the game turned into hatred for himself and eventually led to self abuse and drug use. But Andre was able to make a shift in his life, become an educationalist - building schools for the underprivileged -, marry a fellow ex tennis player, start a family and settle into a comfortable and happy life

Being intentional about your happiness is a journey and in this episode I mention 5 things that you will need to embark on that journey and make progress.

Hope you enjoy

Feel free to email me your thoughts and questions here [email protected]

I had a different topic planned for my first episode but Tina Turner just died and we know the queen of rock n roll’s  life was a roller coaster of incredible highs and unimaginable lows. She overcame hardships and still had an infectious love for life 

She looked so happy towards the end of her life that I thought it would be great to do a deep dive on her successful life and see if we can find strategies for happiness! So let's get into it