The Happy Eater

The Happy Eater

By Martita RobinsonHealth & Fitness
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The Happy Eater episodes

  • Who Do You See Yourself As?
    This episode is all about labels and definitions and how to move into female empowerment through choosing to define yourself differently. Find my inspirational leaders board here https://www.pinterest.com/transcendentu/transcendentu-inspirational-leaders/
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    20 min
  • Friday Coaching Session
    Today’s episode is a virtual coaching session. Let’s talk about your wins, your struggles and map out your goals for the week. For more info email me at [email protected].
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    19 min
  • Nature, My Husband & A Meditation
    Meet my husband today and share in a nature Meditation with me. For more information head to https://www.transcendentuwellnesscoachblog.com/p/bestonlinemeditationcourse
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    9 min
  • Wednesday Pep Talk : Love Yourself
    This journey isn’t easy but loving yourself through it gets you to success. Listen in as I talk about loving self today.
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    6 min
  • Tuesday Tip : Journaling
    How to use journaling to process your emotionsand get back to Sacred Self. For info on the best online meditation course head to https://www.transcendentuwellnesscoachblog.com/p/bestonlinemeditationcourse.
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    18 min
  • Meditation Monday: Five Minute Reset
    It’s Meditation Monday! Today we’re going to go over my signature go-to—-the Five Minute Reset. Check this episode out to learn how to do it and to meditate along! For more info on meditation boot camp check out https://www.transcendentuwellnesscoachblog.com/p/bestonlinemeditationcourse
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    15 min
  • Triggers And How To Handle Them
    This episode is all about triggers, why they are actually a blessing and how to cope with them in the best way possible. www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    13 min

About The Happy Eater

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