The Happy Eater

The Happy Eater

By Martita RobinsonHealth & Fitness
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The Happy Eater episodes

  • Sacred Self : Your Anchor
    Learn how to tap into your strongest support--Sacred Self, or Spirit. Sacred Self will help you through your strongest urges to binge and help you overcome negative thoughts and feelings. Learn what Sacred Self feels like in this episode. www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    17 min
  • Before And After Binge Eating Recovery
    This episode dives into the benefits to intuitive eating. I talk about my life before and after. Hopefully it will inspire you to keep going! For more support go to www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    19 min
  • Intuitive Eating Tips : Make Eating A Spiritual Practice
    Shifting the eating experience to a more present based spiritual practice will make it much more enjoyable. Learn how here. To learn more about my support group, head over to www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    14 min
  • What Is Intuitive Eating?
    What is intuitive eating exactly, and why does it help binge eaters in recovery? www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    14 min
  • Introduction
    An introduction on why I teach intuitive eating. It goes into my background and my own journey into binge eating recovery and why I started eating intuitively in the first place. www.transcendentu.com
    Become a supporter of this podcast:
    https://anchor.fm/martita-robinson/support
    22 min

About The Happy Eater

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