Today I am taking you through an exercise to prove to you what a Badass you are. 

We don't celebrate our badassery nearly enough and it is time we do. 

Come listen to this episode with a piece of paper ready to go through the exercise that will give you all the proof you need. 

If you'd like more free help from me, you can click here to access hours of free help from me. 

People ask me all the time (usually with a tone of disdain): "Why do you spend so much time trying to help physicians tolerate medicine when it is such a toxic system? When you could be trying to fix medicine instead?"  

The answer I give them is: This is how we change medicine.  

One Doc at a time. 

By gaining the awareness needed to stand up and say "I'm not OK with this." 

By empowering ourselves to know that we can choose what we believe. 

And by sharing this knowledge with others. 

This is exactly how we change medicine. 

If you'd like to be a part, you can join me in The Happy Gynecologist Group by enrolling here: coach-miles.com/enroll

We are going to be talking feelings today Y'all. I know we as OB/GYN's are so good at stuffing them down. We want to avoid even talking about them or maybe evening listening to a podcast about them...but hear me out! Today I want to teach you an exercise for how you can put feelings to good use in your life. I am going to teach you how feelings can be useful in driving your forward and for helping you be the person you strive to be. 

Also, enrollment for the June Happy Gynecologist Group is open! Go to coach-miles.com/enroll to save your spot now!

If you have questions about the Happy Gynecologist Group, you can find a list of FAQs here: coach-miles.com/FAQ

What do you think of when you hear the word "vulnerability" ?  Lots of times, we think "Ew, gross, feelings!"

But what if vulnerability wasn't weak or something to fear? 

What if instead you embraced it? What might change? 

Come listen to how embracing vulnerability changed my life, and how I think it can help change medicine. 

Also, I want to have coffee with you! Join me this Saturday, May 7th 2022 at 9AM CST on Zoom to learn all about "How to Gain Confidence in the OR." To register for this free, fun event, click here: coach-miles.com/coffee

When we make recommendations, it can be really frustrating for us when patients don't agree. Often this topic is a source of emotional exhaustion for us as OB/GYN's, which can lead to burnout. Let's talk about ways to handle this situation that help us rather than frustrating us. 

Also, join me for the next Coffee with Coach on May 7th at 9am CST, where we will be talking about "Gaining Confidence in the OR." To register for this laid back, free event, click here: coach-miles.com/coffee

The term "needy" often comes with negative connotations in our society and sometimes we confuse this term with simply having needs. Today I am going to delve into why it matters AND why you should consider dropping this term from your vocabulary all together. 

Join me for Coffee with Coach ("How to Gain Confidence in the O.R.") on Saturday May 7th at 9am CST: coach-miles.com/coffee

To save your spot in the June Happy Gynecologist Group, place your deposit here: coach-miles.com/SAVE

I'm back to answering your questions today in a great episode, where we hit on so many important topics like: being in survival mode, processing emotions, finding thoughts that serve us better, time beliefs, and my process for how to create time. 

If you would like more help from me, visit my website: coach-miles.com

Do you every feel emotionally drained at the end of clinic? What about after having a tough conversation? When we feel this way, it can contribute to burnout and job dissatisfaction, and it can lead to avoiding our feelings all together. Today, I am going to teach you my favorite tool to employ with these tough conversations that protects you from feeling drained and helps you be the compassionate Doc that you are. 

For more free help from me, visit my website: coach-miles.com/freeresources

Ever wish you weren't yelling as much? Want to parent in a way that makes you proud? Today's episode is for you! I am going to teach you my top 3 ways to parent in a way that will make you proud. Even if you are a dog parent or your kids are grown, this episode can be applied to numerous other areas of life. 

To submit a podcast topic you'd like to see covered or a question you would like answered here on the podcast, click here: coach-miles.com/podcasttopic and fill out the form! We would love to hear from you and answer your question!

Today I am going to take you through a powerful exercise in setting priorities in your life. Grab some paper and a pen, because you are not going to want to miss out on figuring out your Top 5 Things in Life.

Want to have a question answered or topic discussed here? Go to my website to submit your podcast topic: coach-miles.com/podcasttopic