This week we are going to be talking about how we collectively tend to think that Call Sucks. This is a solid belief and is true for many of us as OB/GYNs, but thinking this way tends to lead us to have terrible life experiences leading up to and while on call. Come listen in today to learn how to start to shift how you think about call in order to have a better experience of it and to prevent burnout. 

Also, don't forget to register to come have coffee with me on Saturday November 20th at 9AM CST: coach-miles.com/coffee

Want to know what motivates us as humans? Anything we can do to avoid pain, get dopamine, and conserve energy. So how are we able to take care of ourselves when we are wired to not do anything except sit around, snack and scroll our phones? Come listen to today's episode where we will be discussing just this!

Also, I want to invite you to come have coffee with me! Join me on Saturday, November 20th at 9AM CST for Coffee With Coach! We will be chatting about morning routines that can help us get out of burnout and up-level our lives as OB/GYN's. To register, click here: coach-miles.com/coffee

If you have a question or topic you'd like to hear about on the podcast, you can now submit it here: coach-miles.com/podcasttopic

When one of my favorite TV show characters said "Be Curious, Not Judgmental" I really took that to heart. When we are coming from a curious mindset, we are wondering and learning and exploring. We aren't criticizing or judging. Let's dive into how to employ this tactic in our every day lives. I'll also give you examples of how it can change our patient care and how we treat ourselves.

If you would like more free help from me, visit my website: coach-miles.com/freeresources

If this work has helped you, DEFINITELY check out my coaching program, The Happy Gynecologist Group, where we work on burnout and up-leveling our lives as OB/GYN's. You can learn more by going to: https://coach-miles.com/happy

This week, I want to share with you my interpretation of former Secretary of State Colin Powell's 13 Rules for leadership and how they apply to OB/GYN life.  I also share with you how I am working on applying these more in my life and some simple questions to ask yourself to dive deeper.

If you'd like more free help from me, sign up to get immediate access to my free course 3 Steps to End Your Burnout by clicking here.

Today I share my top 5 life lessons that I learned from taking my oral boards and how they apply to life now. So if you are preparing for boards, or long past that, there is something for everyone in this episode! 

You can get more free help from me on my website: Coach-Miles.com/freeresources

Today, in honor of pumpkin season, I want to tell you a story about how some rotten pumpkins exemplified my burnout journey and what I learned from it that truly changed my life. This experience changed how I view myself as a mom and as a doctor and has helped fix my burnout. Let me share what I learned to help you on your burnout journey. 

If I can help you change your life in any of these ways, please let me know! Send me an email at [email protected] and we can set up a time to chat. 

The Happy Gynecologist is 1 Year Old!  In this episode, I will be telling you about my story of how I got here, and the things I have learned over the last year. This is an excellent episode to review any time you are feeling stressed or burnt-out, as it is all of my favorite burn-out teachings rolled into one jam-packed episode. 

Enrollment for The Happy Gynecologist Group is open and I want you to join me! Click here to learn more and enroll:  Coach-miles.com/happy 

When the pandemic started last year, we all thought tried to stay positive and get through 2020 the best we could. Now that we are 18 months in, we need to change the way we are caring for ourselves and our mindset around the pandemic so that we don't get stuck in burnout. Today, let me take you through the exact steps I am using to keep going through the pandemic and to stay out of burnout. 

Don't miss out on my next free, live training: "What Our Burnout Costs Us" on September 26th, 2021 at 8PM CST. Register (so I can send you the Zoom link and the replay securely) by clicking here: coach-miles.com/training

Are you considering making a change at work? Changing the schedule or how much call you take? Changing how many patients you see? Changing to GYN only or being a hospitalist? You are going to want to listen to this episode first! So often we try to change our surroundings to try to feel better, but if our thinking remains the same, guess what? You will still feel the same!

Let me walk you through what I mean with examples from when I was super burnt-out, and how I started to fix it. 

Also, if you would like to come to my next live training, register here: coach-miles.com/training