She graduated and ended up quitting medicine. In this deeply personal episode, we welcome Kristina Dela Cruz, where we learn about her turbulent upbringing resulting in childhood trauma. Her life took a significant turn when her single mom remarried, introducing a new chapter full of huge challenges:
In this episode, we talk about:
• [2:40]: **Growing Up with a Single Mother:** Kristina reflects on the valuable lessons and insights gained during this period, including how these experiences influenced her perspective on traditional gender norms.
• [6:25]: **Advice on Remarrying:** With a stepfather in the picture, Kristina shares advice for parents considering remarriage, especially to enhance their child's chances of success.
• [10:55]: **The Effects of an Abusive Household:** Kristina opens up about the profound effects of living in an abusive household. She discusses the emotional and psychological impact of these experiences.
• [15:30]: **Dealing with PTSD, Coping and Seeking Help:** I share my own experiences dealing with post-traumatic stress disorder (PTSD), in this candid discussion about the challenges and journeys of recovery. Kristina delves into what PTSD can look like and the pivotal moment that encouraged her to seek help, shedding light on the importance of mental health support.
• [26:25]: **Advice to Her Younger Self:** Kristina offers invaluable advice to her younger self and extends her wisdom to anyone who has experienced challenging times, providing insights on coping and healing.
• [31:19]: **Navigating Medical School and Career Decisions:** The episode explores Kristina's journey through the demanding landscape of medical school and the reasons behind her decision not to pursue a career in medicine, even after graduating.
• [38:38]: **Career Change Contemplation:** For individuals considering a career change, even after dedicating significant time, effort, and energy to their current path, Kristina shares her honest advice and experiences.
• [46:07]: **The Healing Journey:** Discover the factors and strategies that have played a pivotal role in Kristina's personal healing journey.
Join us for an inspiring and empowering episode as Kristina opens up about her challenging upbringing, her journey with PTSD, her grueling experience in medical school, and her courageous decision to pivot her career path. Her story is a beautiful testament to the strength of the human spirit and the capacity for growth, transformation, and healing.
• Join Our Online Facebook Community Today!
Rate, Review, & Follow Me on Apple Podcasts 👍
This helps me support and reach more people just like you!
Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on Spotify?
Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.
Website: https://www.thehappyhealingshop.com
Instagram: https://www.instagram.com/thehappyhealingshop
Tiktok: https://www.tiktok.com/@thehappyhealingshop
Facebook Community: https://www.facebook.com/groups/thehappyhealingshop
Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple
Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify