In today's deeply and meaningful episode, I am bringing together a special panel of guests to engage in a candid and enlightening discussion on a topic that often remains in silence but universally touches us all no matter what race, religion, or culture you come from – the profound experience of grieving after the loss of a loved one, and the truth about grief. The intricacies of death and the grieving process can be difficult to navigate, yet they hold a transformative power that shapes our understanding of our existence.

Today’s episode is meant to shine a compassionate light on this often-misunderstood journey of grief and offer solace to those who may be on this path. In a world where conversations about death can be uncomfortable or met with stigma, we’re here to unravel the layers of grief, revealing its various forms, and exploring the diverse ways individuals find strength to navigate through it.

Please welcome today’s guests whom I’ve grown to know from my community or through friends of friends: Davina, Myka, Kathryn, Omega, and Shaw.

In this emotionally impactful episode, we delve into the profound and universal experience of grieving after the loss of a loved one. Our esteemed panelists share their personal journeys and insights, shedding light on the often misunderstood process of grief and offering valuable guidance for those navigating similar paths.

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Here's what we cover in this episode:

• [5:20]:  **Grieving Experience:** Our guests reflect on what their grieving process looked like, exploring the emotional, psychological, and physical aspects they encountered.

• [18:31]: **Support and Understanding:** Panelists discuss what they wished people had done for them during their difficult times, as well as the misconceptions and misunderstandings they faced from others. Valuable advice is given for listeners on how to support those who may be grieving, including practical tips and considerations.

• [24:20]: **Navigating Time:** The concept of grieving too fast or too long is explored, along with the personal journey of each panelist.

• [29:58]: **Hurtful Comments:** An open discussion reveals some of the well-intentioned yet hurtful comments people have received, highlighting the need for empathy and sensitivity.

• [39:48]: **Coping Strategies:** Our guests share tools, hobbies, and activities that helped them cope with grief and provide advice for those currently going through the grieving process.

• [51:05]: **Signs from the Afterlife:** The conversation takes a spiritual turn as our guests share personal experiences with signs from the afterlife and contact from their loved ones.

• [1:03:32]: **Workplace Awareness:** Panelists reflect on what they wished employers and companies understood in terms of grief support and communication.

Join me as my guest panelists share their personal experiences, insights, and lessons learned from the process of grieving. Through this open dialogue, we hope to dispel myths, challenge societal taboos, and ultimately unravel its complexities and offer insights that foster understanding, compassion, and healing.

—

Resources:

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Welcome to a special Thanksgiving gratitude podcast episode. When people get asked what are they grateful for, I wanted to move beyond the usual answers of "family and friends" and explore what lies beneath the surface. 

I reached out to our amazing community and network to ask a simple yet profound question: What is something that has kept you alive and inspired you to keep on living? The responses I received were both heartwarming and thought-provoking.

I share the beautiful responses I received, shedding light on the deep sources of gratitude that often go unspoken or unnoticed. 

I hope this mini-podcast episode inspires you to reflect on your own sources of strength and inspiration, as we celebrate the authentic and often unexpected sources of inspiration that keep us moving forward in life.

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In a world where the complexities of Asian upbringing can often remain hidden, these four individuals bravely share their stories of generational trauma, the struggle to break free from confinements, and the pursuit of discovering who they really are. 

Our four remarkable guests have graciously opened up about their personal journeys, shedding light on the intricate layers that shape their lives within this cultural context.

Our candid discussion delves into the distinct ways they were treated, the trials of navigating parental expectations, the honest and painful truth they wish they could tell their parents, and the advice they offer to those in similar situations.

Join me as my friends: Kristina Dela Cruz, Shaun Dela Cruz, Thuy Dam, and Victor NguyenBui, as they explore the profound impact of culture on their lives, unveiling both the challenges and triumphs that come with it. As we gain insights into their journeys, we hope to foster a deeper understanding of the diverse ways cultures shape our identities and influence our paths.

This is a conversation you won't want to miss.

In this deep episode, we talk about:

• [1:14]: **Having Parent’s Love, But At A Cost:** We address the stereotype of Asian parents' financial support and how it affects the perception of their upbringing.

• [4:44]: **Asian Discipline and Parenting Styles:** Our guests share their experiences of how their parents disciplined them, offering insights into the different approaches used in their Asian households.

• [11:02]: **Gender Role Dynamics:** Our guests reflect on whether their families treated them differently based on their gender and the expectations that came with it.

• [17:17]: **Cultural Pride and Challenges:** They share aspects of their culture that fill them with pride, as well as candidly discuss elements that they find challenging or disheartening.

• [25:30]: **An Honest Message To Asian Parents:** Our guests reveal what they wish their parents had done differently and share what they would say to them if there were no repercussions.

• [33:22]: **Advice for Those In Similar Situations:**  Each guest imparts valuable advice they would offer their younger selves, considering the lessons they've learned over the years. Our conversation concludes with heartfelt advice for anyone who resonates with their experiences and is navigating a similar journey.

• [40:05]: **Reflecting on Sharing This Today:** We close by exploring how it feels for our guests to engage in this candid discussion, opening up about their personal stories.

Join us in this eye-opening conversation as we shed light on the multifaceted reality of growing up within an Asian culture and the profound impact it has on identity, relationships, and self-discovery.

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Guest links:

Connect with Thuy Dam:

Website: https://www.soyouboutiqueonline.com/

Instagram: https://www.instagram.com/soyouboutique

Tiktok: https://www.tiktok.com/@spiritualninjathuy

Connect with Victor:

Instagram: https://www.instagram.com/victor.vinh

This special two-part episode holds a huge place in my heart, as it touches upon a deeply personal aspect of my life and the lives of my friends. See the invisible generational trauma of growing up Asian in America and the challenge of toggling between two different cultures.

Together, we share thirty heartfelt, honest, and poignant narratives that capture the essence of the Asian American experience. From the pain of generational trauma to the resilience that fuels our hope, our stories are woven together into a rich tapestry of shared history and individual journeys.

I'm extremely fortunate to be joined by Kristina and Shaun Dela Cruz, my close friends, Victor Nguyenbui, whom I met through dance, and Thuy Dam, a fellow spiritual client. In our candid conversation, they courageously peel back the layers of their lives, revealing the unspoken challenges of growing up with traditional Asian parents in the United States, a Western society. 

We shed tears and share laughter as we delve into the intricate layers of cultural identity, the often unseen struggles of growing up in our household, and the lasting impact of these formative years on our adult selves.

By coming together and bearing our souls, we hope to illuminate the layers of hidden struggles and triumphs that define our experiences as Asian Americans. 

This episode is a testament to the power of shared stories and the healing that can occur when we feel less alone in our journeys. 

It's an episode I'm extremely proud of, and I'm excited to share it with you. You won't want to miss out on this deep and moving conversation.

In this honest and heartfelt episode, we talk about:

• [3:05]:  **Exploring Asian Upbringing:** We start by discussing how to convey the nuances of growing up under traditional Asian parents and the cultural dynamics that shape their lives.

• [5:12]:  **Impact of Parental Narratives & Pressuring Expectations:** We examine the common scripts, narratives, and confusing hidden expectations while growing up, and how these messages continue to influence and hold back our guests from growth as adults.

• [22:07]:  **Evolution of Relationships:** They provide insights into the complexities they faced growing up, from establishing boundaries, asserting themselves, and being isolated, to grappling with guilt and shame.

• [27:37]:  **The Truth On How We Feel Towards Our Parents:** We get REALLY honest and vulnerable about the complex layers and mix of emotions we feel about what our parents have done for us and how they have treated us.

• [38:41]:  **Defining Love:** I ask my panel of guests how many times their parents told them that they loved them. The answers are surprising.

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Guest links:

Connect with Thuy Dam:

Website: https://www.soyouboutiqueonline.com/

Instagram: https://www.instagram.com/soyouboutique

Tiktok: https://www.tiktok.com/@spiritualninjathuy

Connect with Victor:

Instagram: https://www.instagram.com/victor.vinh/ 

Instagram: https://www.instagram.com/victor.vinh

What made her become an addict? What made her want to change her life around and eventually become a psychic medium?

In this episode of The Happy Healing Shop Podcast, we are joined by an inspiring community member and spiritual business coaching client, Davina Avina. She opens up about her life journey, from growing up without a father due to his incarceration to her battle with addiction. In a surprising twist, Davina will be unveiling the moment when she first became aware of her psychic medium abilities as an adult, how she nurtured her newfound talents, and shares a powerful message of hope and resilience, and offers advice for those exploring their gifts as they go on their spiritual journey. Please welcome, Davina Avina.

In this episode, we talk about:

• [5:55]: Davina shares her childhood experience of growing up without her father, who was serving time in prison, and how it had a profound impact on her early years.

• [14:00]: As a former addict, Davina dispels misconceptions surrounding addiction and shares her insights into the struggles faced by those on this journey.

• [18:24]: Davina recounts her personal experience of hitting rock bottom during her battle with alcohol addiction.

• [20:55]: Davina highlights the challenging but often necessary process of allowing an addict to reach their lowest point before seeking help.

• [25:57]: In a surprising twist, Davina unveils the moment when she first became aware of her psychic medium abilities as an adult as part of her spiritual awakening.

• [28:53]: Davina discusses how coaching and a supportive spiritual community have been pivotal in honing her psychic medium talents and boosting her self-confidence.

• [34:27]: Davina shares a powerful message of hope, resilience, and the boundless potential for personal growth and spiritual awakening.

Looking for support and guidance in growing your spiritual side hustle but are not sure where to start? Click here to grab your FREE Spiritual Business Starter Kit & Mini-Course!

Wondering which spiritual gift(s) you secretly have? 

Click here to get our FREE Intuition Ability Quiz sent to your inbox

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Trigger Warning: This episode contains discussions of mental health struggles, depression, and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling or thinking about self-harm, please call (or text) 988. Counselors are ready 24/7 to help.

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Website: https://www.thehappyhealingshop.com

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Guest links:

Instagram: www.instagram.com/physicalmediumdavina

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Do international countries do a better job of teaching their kids than we do? Find out in this episode.

Please join me in welcoming my next guest, Maedeh Pourrabi. Not only is she one of my dearest friends, but she also stands as an example of dedication and passion in the world of education. A distinguished Fulbright scholar and representing US teachers abroad, Maedeh has journeyed across the globe, immersing herself in diverse cultures and their education systems, all while bringing back invaluable insights to enrich her role as a teacher.

With a firsthand view of both private and public school systems, Maedeh offers a unique perspective that sheds light on the intricacies of teaching. In today's episode, we delve into the unspoken challenges educators face, from navigating politics and administration to forging connections with parents and beyond. Her wealth of experience promises an eye-opening conversation that unveils the true essence of teaching. 

In this episode:

• [2:34]: **Maedeh's Teaching Odyssey:** Maedeh shares the valuable insights, wisdom, and challenges she faced and the transformative learning experiences that shaped her as an educator.

• [6:20]: **Navigating Education Amidst COVID-19:** The seismic impact of the pandemic drastically reshaped education. Maedeh discusses the cultural shifts that occurred during and after the pandemic, shedding light on its profound effects on students and the education system as a whole.

• [12:27]: **Private vs. Public Schools Unveiled:** Exploring the distinctions between private and public schools, Maedeh uncovers the often misunderstood truths about the education system. Her insights provide a balanced perspective on the strengths and challenges within each setting.

• [15:57]: **Empowering Teachers in Uganda:** Maedeh talks about her journey to Uganda to train teachers and shows the transformative power of education transcending borders. 

• [28:12]: **A Finnish Exploration and Fulbright Scholarship:** As a Fulbright scholar in Finland, Maedeh delves into her research findings and experiences, spotlighting the pros and cons of comparing different cultures and how they teach

• [59:30]: **Last Words of Wisdom:** Maedeh imparts insightful advice and words of encouragement to parents and fellow educators as well as her parting thoughts offer guidance for cultivating a nurturing and empowering learning environment.

Join us as we journey through the diverse dimensions of education, guided by Maedeh's firsthand encounters with varying cultures and systems. Through her remarkable experiences, we gain a deeper understanding of the ever-evolving role of educators and the profound impact they wield in shaping future generations.

—

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Welcome to a special episode where open discussion and vulnerability pave the way for greater understanding and empathy for LGBTQ+ folks. Today, I am honored to have two remarkable guest speakers, Davina Avina and Shaw Hanson, from The Happy Healing Shop community, who bravely open up about their experiences of growing up as LGBTQ+ individuals. 

Please join me in welcoming Shaw and Davina, as their courage and openness inspire us to embrace the diversity that enriches our lives and creates a brighter, more understanding, and compassionate future.

In this candid conversation, we explore:

• [4:41]: **Misconceptions and Realities:** Shaw and Davina shed light on the misconceptions people had about them as LGBTQ+ individuals, dispelling stereotypes and offering insights into their authentic selves.

• [11:04]: **Advice for Parents:** With heartfelt wisdom, they provide personal advice for parents who have a child uncertain about their identity, encouraging open communication and support during this time.

• [15:22]: **Overcoming Difficult Times:** Discover how Shaw and Davina navigated the challenges of growing up as LGBTQ+ individuals

• [24:20]: **Support in Schools:** Hear what they wish they had while growing up in school as LGBTQ+ kids, advocating for more inclusive and supportive environments for all students.

• [29:33]: **Guidance for Their Younger Selves:** Davina & Shaw offer compassionate advice for their younger selves and anyone facing similar situations, emphasizing self-love, acceptance, and the importance of staying true to one's identity.

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—

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Connect with Davina:

Instagram: https://www.instagram.com/physicalmediumdavina 

Meet our next guest, Emmanuel, whose dedication to making a positive impact in the lives of others is truly inspiring. With a background as a former case manager and currently serving as a communications coordinator for a non-profit organization, he devotes his time and efforts to providing essential social services to those in need.

In his role, he tackles challenging and unexpected life situations faced by individuals and families. From assisting those who have lost their jobs, to supporting families struggling to make ends meet and providing supplies for children, to offering help to those without health insurance access to necessary healthcare, and aiding those facing domestic violence—his work encompasses an array of crucial support.

In this enlightening conversation, we'll gain a behind-the-scenes look at the work Emmanuel does, the people he serves, and the unique challenges that come with this field of service.

Prepare to be moved and inspired as we delve into Emmanuel's experiences, witnessing the dedication and compassion that drives him to make a meaningful difference in the lives of others. His perspective offers valuable insights into the importance of empathy, patience, understanding, and support for those facing difficult circumstances.

In this episode, we talk about:

• [4:00]: Discover the diverse types of assistance and social services provided by the organization, and gain insights into the people they serve, each with unique needs and challenges.

• [12:52]: Emmanuel candidly shares the realities of working in the social services industry, shedding light on how this line of work can weigh heavily on those who dedicate their time and heart to helping others.

• [14:12]: Learn about the lesser-known challenges Emmanuel faces in his role, as he navigates the complexities of supporting individuals and families through difficult circumstances.

• [20:40]: Tune in as Emmanuel addresses common misconceptions about social services, offering his perspective on those who believe that lazy individuals abuse the system for free benefits.

• [23:15]: Emmanuel provides advice for anyone who is struggling or in need of help

Join us for a heartfelt and eye-opening talk that sheds light on the work done to uplift and empower communities and those in need.

—

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Welcome to our special episode, where we dive deep into the realities of navigating separation, divorce, and single parenthood. Today, we have a panel of three courageous guest speakers (Lauren Campbell, Thuy Dam, and Victoria Hashiguchi) who I personally know, are openly sharing their experiences, shedding light on a topic that is all too common in many marriages and relationships. We are grateful for their vulnerability, as they reveal the sides of this journey that often go unspoken, yet are crucial for understanding and supporting those facing similar challenges.

In this candid conversation, we aim to break the stigma surrounding separation and divorce, encouraging open and honest dialogue to lessen feelings of loneliness during difficult life experiences like this. Together, we'll explore how the grass can indeed be greener on the other side, as these resilient parents share their stories of growth, healing, and finding new paths after their life-changing event.

Today's episode will give us a deeper understanding of the challenges, triumphs, and often unspoken aspects of navigating separation and divorce. And through this, we can create a supportive community where the journey of single parenthood is embraced with empathy, understanding, and acceptance. 

In this episode, we talk about:

• [3:56]: **Hidden Struggles:** Our guest speakers reveal the challenging moments and hardships they faced as single parents, aspects that often remain unseen by the outside world.

• [10:21]: **Emotional Rollercoaster:** Hear how they truly felt while going through the emotionally turbulent journey of separation or divorce, giving voice to emotions that many may not fully comprehend.

• [15:00]: **Supporting Single Parents:** Learn what actions and gestures can truly help and support single parents during such a life-altering situation, as they open up about the kind of support they found most meaningful.

• [27:15]: **Breaking the News to Kids:** Discover how our guest speakers approached telling their children about their current situation, ensuring their fears and emotions did not get projected onto their kids.

• [43:09]: **Navigating Uncertain Relationships:** Our guests provide valuable advice for those in a relationship or marriage unsure about separation, offering guidance on finding answers that work for them.

• [51:07]: **Unspoken Fears:** Gain insights into the fears and anxieties single parents carry, fears that often remain hidden from the eyes of others.

• [54:35]: **Advice for the Future:** Hear what these resilient single parents would tell their younger selves or those currently dating or about to get married, drawing from their experiences and wisdom.

Join us as we delve into this meaningful conversation, where compassion, understanding, and openness pave the way for healing and growth in life’s difficult moments. Through this, we can create a supportive community where the journey of single parenthood is embraced with empathy, understanding, and acceptance.

—

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Please welcome our extraordinary guest, Sara, whose life took an unexpected turn that led her on a journey of resilience and empowerment. 

Starting as a personal assistant, Sara thought it was just a regular job, running errands and tasks for her boss. Little did she know that her life was about to be turned upside down when she discovered she was unknowingly involved in a crime, manipulated as a puppet. 

After pleading guilty and facing the consequences, Sara's life drastically changed. Yet, even in the face of adversity, she defied the odds and managed to create the life she desired on her own terms, ultimately finding her happiness. 

In this episode, we talk about:

• [15:07]: Sara recounts the story of running an errand for her boss, during which she took out a large sum of cash from the bank, setting off a chain of events that would drastically change her life.

• [17:40]: **The Turning Point:** Discover the moment when the company and boss she worked for were busted by the FBI, setting off a chain of life-altering events.

• [23:13]: **Facing the Court:** Delve into Sara's thoughts and emotions as she went through the daunting experience of being convicted of a crime.

• [26:09]: **Lessons and Reflection:** Gain invaluable insights from Sara as she shares the profound lessons she learned from her past, offering powerful hindsight reflections on her life's remarkable journey.

• [35:17]: **Living with a Criminal Record:** Learn about Sara's journey during her five-year probation period, as she found resilience in rebuilding her life and re-entering the workforce despite her criminal record.

• [37:43]: **Life Today:** Discover what Sara's life looks like now, after overcoming countless obstacles and finding her own path to happiness and fulfillment.

• [39:14]: **Final Advice:** Sara offers advice to those who may find themselves in difficult unfair situations as she did, dealing with constant uncertainty, and who to seek support from

Join us for this riveting conversation as we witness Sara's extraordinary courage, strength, and determination in the face of life's most challenging moments. Her story is a testament to the indomitable human spirit and the power of resilience, proving that even amidst the darkest times, one can find the light and create a life of their own design.

—

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