Detox Your Liver, Boost Glutathione, & Gain Mental Clarity

A coffee enema may sound extreme, but it's a great way to stimulate bile, cleanse the liver, & support detox. A happy side effect is the boost in mental clarity & your overall mood.

I welcome Wendy Myers. We discuss the many health benefits of doing a coffee enema. We also discuss where they fit into an overall detox strategy, & answer all the questions you didn't know you had about coffee enemas.

Show Notes: https://imsimplyadad.com/wendy

Phase 2.5 Detox, Inflammation, & Why Healthy Bile Is Critical In Detoxification

Take a deep dive into detoxification and learn the factors that prevent you from detoxing properly. We discuss how sluggish bile & inflammation closes your detox door and prevents you from true healing.

I welcome detox expert, Dr Kelly Halderman. We discuss mast cells, inflammation, herxheimer reactions, and Dr Kelly shares with us the best strategies and supplements to help us restore our detox pathways.

Show Notes at https://imsimplyadad.com/drkelly

The Glymphatic System, Improving Sleep, & Melatonin Hangovers

Learn how to optimize the glymphatic system: AKA, the brain's detox pathway. We discuss the impact of toxins like glyphosate, aluminum, & EMFs. Plus we dive into melatonin supplementation and other ways to improve sleep.

I welcome Naturopathic Doctor, Dr Christine Schaffner to the show. Dr Christine is an expert in so many areas, and she seeks to improve access, outcomes, and speed of recovery for patients struggling with chronic illness.

Show Notes at https://imsimplyadad.com/drchristine

Detox, Fight Infections, & Lose Weight

Learn about the many health benefits of using an infrared sauna. We also discuss using saunas with kids, why full spectrum beats far or near infrared, & why a portable sauna may be safer for the brain.

I welcome Robby Besner, founder of Therasage makers of high quality IR saunas. Therasage saunas are full spectrum, low EMF, & produce grounding negative ions that put you in a more natural state for health & healing.

Show Notes at https://imsimplyadad.com/robby

Have More Energy, Better Sleep, & Improve Your Health By Using Herbal Medicine

We discuss tinctures, extracts, & other herbal preparations, growing our own herbs, and the best herbs for sleep, energy, mental health and more .I welcome Devon Young, herbalist & author of The Backyard Herbal Apothecary. She is a homesteader who also shares her knowledge on her website NittyGrittyLife.com. Devon also has a degree in Complementary & Alternative Medicine.

Show Notes at https://imsimplyadad.com/devon

Healing mold illness, when to remediate, & how to protect yourself from mold exposure.

I welcome Dr. Scott Richmond to the show. Dr. Scott is a chiropractor and health coach with firsthand experience with toxic mold. After battling & overcoming mold illness, he is now committed to helping others find health and happiness.

Dr. Scott and I discuss the symptoms of mold exposure, detoxifying mold toxins, and how to and recover from biotoxin illness. We also talk about prevention & remediation as well as ways to protect our families from the harmful effects of mold.

Show Notes at https://imsimplyadad.com/drscott

Be Happy Now. Let go of worry & limiting beliefs through visualization and EFT tapping.

I welcome Melanie Moore. She is an EFT tapping expert and mindset coach who teaches people how to create a vision for themselves and then helps them achieve their dreams.

We discuss creating a vision for your family, vision boards, & other tools to help us make our vision a reality. We also discuss overcoming limiting beliefs, fears & worry by using EFT tapping.

Show Notes: https://imsimplyadad.com/melanie

How EMFs impact our health and what you can do to reduce your exposure to electromagnetic fields with Peter Sullivan.

Electromagnetic fields surround us every minute of every day, but what are they doing to our health? Sleep disturbances, stress, anxiety, headaches, brain fog, and even cancer can be linked to EMF exposure.

I welcome EMF expert Peter Sullivan. He is a former tech head turned wireless safety advocate. Through his work in Silicon Valley with high-tech companies like Netflix, Peter helped build a lot of the technology we have today.

After discovering how EMFs affected his family's health, he is now on a mission to raise awareness on wireless safety.

Peter helps us better understand what exactly EMFs are and he gives us simple steps we can do to reduce our EMF exposure at home. We also discuss what electromagnetic fields are doing to our health.

Show Notes: http://imsimplyadad.com/peter

Traditional Chinese Medicine (TCM) is one of the oldest forms of medicine that has been healing people of a variety of ailments from pain, allergies, stress, even fertility for over 2000 years.

We discuss the basics of TCM and how it can be a valuable tool for health and healing for any family.

My guest is Michael Max, acupuncturist, herbalist, and TCM practitioner. He's worked & studied in Beijing,Taiwan and he has over 20 years of clinical experience.

Show Noteshttp://imsimplyadad.com/michael

We are exposed to thousands of dangerous chemicals every single day, and these chemicals are impacting our family's health. Find out how making simple changes can help you avoid the biggest threats to our health and happiness.

I welcome Leah Segedie. She is the founder of the Mamavation community, an author, & activist. Her book, "Green Enough" Leah guides you through making the best choices possible for your families health.

Show Notes

http://imsimplyadad.com/Leah