The Happy LeadHer

Have you ever had the "dream job" that was perfect on paper, but for some reason your gut was telling you it’s not right for you? Or it could be a relationship, or a community, or a situation that on the outside makes everyone else think it's perfect. 

That’s what we’re going to talk about on today's episode. I feel like that's been my life for the past 2.5 years — perfect on paper but all wrong in reality. 

I share my experience about the red flags I avoided seeing and the process I went through to realize if my gut was right or if my "attitude" just needed to be adjusted. 

If you're struggling in your career with feeling unfulfilled and unaligned, this episode is for you.

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Have you ever gone after something big (job/relationship/move), only to realize it's really not meant for you after all?

In today's episode, I talk with Abby Levesque about how she found the "dream job" and bravely left it after realizing it was unfulfilling and not a fit. We also talk about Abby's journey toward substance recovery and how she helps other women do the same now.

I also share my experience with my first cold plunge and reiki session, and how Abby's vulnerability helped me lean into mine. You won't want to miss this episode!

About Abby Levesque:

Abby is a Personal Trainer & Empowerment Coach and is known as the Recovery Rebel. Through healing from her own decade-long struggle with body image and substance abuse, Abby realized that we’re all recovering from something. Abby found her own recovery through unconventional methods and is now helping other women do the same. Join her on the rebellion, by fearlessly rising up against what’s keeping you trapped and by making your comeback.

Follow Abby on Instagram @therecoveryrebel.

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

In today's episode, I share my experience taking the plunge — in my first cold plunge. Not only did I want to get out right away, I started having a panic attack, crying, and I almost slapped someone (luckily I didn't). 

Come along with me as I describe my cold plunge experience, from feeling pain to feeling a release of anxiety, fear, depression, and self doubt — and how this experience helped me feel more connected to and proud of my body than ever before.

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Have you ever just wanted quit everything and start over? In today's episode, I share a recent struggle with anxiety, stress, and fear about the future of my business and this podcast (don't worry, we're not going anywhere!). 

After a lot of inner work, a cold plunge, and a good cry (or three), I'm shifting The Happy LeadHer to authentically allow me to share about growing my business, all while finding myself in my 30s, dating again, and navigating all of life's surprises. 

Whether your story is a lot like mine or you're way ahead of me in your career and relationships, this podcast is a place where we get to go after and laugh about life together.

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Is it just me, or do you find it challenging to focus or be yourself when you're PMSing or on your menstrual cycle? In today's episode, we talk about syncing your cycle with your business — or wherever you are in you career!

Today's guest is Anastasia Kelly a Menstrual Cycle + Women's Empowerment Coach. We talk about each of the phases of your cycle, how to adjust your routine, and how to know when you're experiencing some intense PMS or PMDD symptoms.

About Anastasia Kelly:

Based in Colorado and serving women across the world, Anastasia is a Menstrual Cycle + Women’s Empowerment Coach and founder of the Cyclical CEO brand. As a Certified Menstrual Cycle Fitness + Nutrition Coach, NASM Certified Personal Trainer, Yoga Instructor, and owner of multiple businesses, Anastasia specializes in coaching for menstruating entrepreneurs who want to prioritize their wellness and show up powerfully in their businesses!

Connect with Ana on Instagram or Work with Ana. 

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Is your website existing or converting? In this episode, I'm going to tell you about one of the most underutilized marketing channels out there: your website! 

There are 8.5 BILLION consumer searches on Google every DAY, and I'm here to help you direct some of that traffic your way so you can increase your leads and REVENUE. 

You'll also learn how to optimize your website yourself at a fraction of what a typical website and SEO audit costs, as well as other helpful marketing tips for business growth. Let's get your business on the first page of Google! 

As mentioned in the episode

• The DIY SEO Course for Business Owners — $100 OFF now!

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Feeling unfulfilled and unsure of what's next for you in your career? Curious about starting that business you've been dreaming about for a while now? 

I've been there, too. In today's BONUS episode, I share my journey of how I workshopped why I was feeling unhappy, unaligned, and confused about what I really wanted to do with my life. 

I share the exact questions and prompts that helped me understand these emotions, challenges, and endless thoughts. It's time to get out of your head, set your big goals, and feel HAPPY in your career. 

As mentioned in the episode:

• Get the full workshop here

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Do you find it difficult to meet friends as an adult? Have you been craving community — but you don't know where to find it or are letting fear hold you back from getting in the room? 

If so, you're not alone. I've felt the same way! On today's episode, Kristine Munro (founder of ILLUME Collective) and I talk through the importance of adult friendships, how to find friends with the right energy, and where to find a community of women just like you. 

It's time to step outside of your comfort zone, Google search for a local women's community, and take some bold action — I'm here with you the entire way. 

As mentioned in the episode: 

• Learn more about ILLUME Collective in Denver
• Get tickets to the upcoming Higher Self Gala (I'll be there!)
• Connect with today's guest, Kristine Munro
• Listen to her podcast, Pivot to Passion

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Do you have this big "thing" you've been wanting to do for so long — starting a business, launching a podcast, moving across the country, getting on the dating apps... 

Whatever it is, it's something you've never done before. And because of that, it's terrifying. You don't want to do it until it's perfect. You're experiencing imposter syndrome. You avoid taking any action because it's too overwhelming. 

I used to be fearless in my 20s. Now in my 30s, I find myself overthinking everything. If you feel the same way, this episode is for you! 

We talk through the emotions we're feeling, ask ourselves important questions to break through that fear, and discuss practical steps to take bold action and do the damn thing. 

I also take you through a visualization that always comes up for me when I'm contemplating leaning into something I've never done before. You won't want to miss this episode! 

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co

Are you experiencing stress or burnout, and you're starting to really feel it in your body? Maybe you're struggling with sleep, your gut is a mess, and your routine is completely off. 

In today's episode of The Happy LeadHer podcast, we're talking with Registered Nurse and Integrative Health Coach, Andi Samperi! 

Andi focuses on simplifying all the noise within the wellness industry and building sustainable habits to get to a better version of you.

On this episode, we chat about: 

• The impact stress can have on your physical health
• How to know if you're experiencing burnout
• Healing through burnout and how to avoid it
• How to create a new routine and create healthy daily habits
• Feeling grounded in your body so you can show up with balance
• And how to take back your gut health, sleep, and overall wellness

About Andi Samperi:

Andi Samperi is a board-certified registered nurse and integrative health coach. Early on in her career, Andi realized that while traditional medicine has a time and place, we aren’t being taught how to thrive day to day. After completing nursing school, Andi began working at an Integrative Health clinic and consistently witnessed the transformative power of addressing fundamental health principles and personalized needs to bridge the gap between patients' current state and their optimal well-being. Andi's dedicated to guiding women and men toward vibrant health by empowering them with the knowledge and habits to thrive daily.

Follow Andi on Instagram: @andi_samperi. Work with Andi here. 

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About Lindsay May: 

Lindsay is an award-winning fractional CMO, SEO expert, marketing entrepreneur, and dog mom to two doodles. After working in corporate for the majority of her career, Lindsay now helps product-based businesses and service providers get on the first page of Google via website optimization and marketing consulting through her business, The Happy Marketing Co. She also acts as a fractional CMO for female founders, helping them audit their marketing and build a strategic marketing plan to scale their business.

Connect with Lindsay: 

• Follow on Instagram ---> @thelindsay.may
• Work with Lindsay ---> https://www.lindsaymaycmo.com
• Learn about The Happy Marketing Co. ---> @thehappymarketingco and https://www.thehappymarketing.co