The Happy Mama Project

Having a deep-rooted why makes all the difference when it comes to making changes. Learn about MY core why and how to find your own in episode 10.

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You can’t master what you don’t measure. On today’s episode we talk about ways to measure what we are doing so we can notice and celebrate the progress.

There’s a reason we write our goals down and look at them often. Listen in for more about why visual reminders are so important and lots of ideas to incorporate them in your day!

Putting the positive stuff in on a daily basis can go a long way in choking out the negative. Check out today’s episode to learn more about how it works and ways to get more positive in!

Everything situation in our life boils down to two problems. Find out what they are in this episode and start developing the habits to change them.

Change will never really happen if you aren’t truly committed. Listen in today to learn more about what commitment really looks like on a daily basis and how to increase your own commitment level.

Are you a good steward over the gifts you have been given. Just changing our perspective on our responsibility can help us make huge shifts in our actions.

Click HERE to download the 6 Pillars Assessment

Check out www.jimmyandshelly.com/happymama to see more episodes and downloads to support you on your journey to become a Happy Mama!