Episode 109: In this episode, we're going to talk about values. Do you know what your values are? We’re going to go over some NLP transformation-based work in this podcast and I want to really guide you with a few questions that really really helped me understand what was important to me. The values are central to who you are, they’re not simple beliefs. Until you decide to start honoring your values you’ll constantly feel out of alignment with yourself. So get clear my friends!

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

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Episode 108: Let's talk about the BEST skill to learn, it's the skill to bounce back. Imagine how unstoppable you could be if you were able to bounce back from anything and stop being a victim. You must learn this to level up and stop blaming others for your circumstances. It’s your responsibility to show back up for yourself, bounce back, and refocus on yourself.

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 107: Without automation, you’ll be left overwhelmed, doing everything yourself, and starting the great walk to burnout. In this live, learn the 3 steps and actionable bonus advice at the end that will help grow your steps towards automating your business!

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 105: Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal stress reaction. Society has taught us that it is something that we shouldn't have, but it's important to remember that it is a normal human emotion. I used to struggle with anxiety attacks and it was a continuous struggle, therefore I will share 6 steps that have been really helpful for me during my journey. Listen carefully and ask yourself: Am I doing them? 

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 104: There seems to be some mistery around coaching and what it provides and what it doesn't. This is one of those lives where if you're coaching, or know a coach, or have some stigma around it. It's well worth your time for some insight! It's really important to highlight these 3 misconceptions because they can be holding you back from raising your vibraion and stepping forwards. 

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 103: Arden Shiller is an online business coach who helps you grow your online business intentionally & effectively without burning out. She helps you sit with the stillness & embrace the space during the in betweens.

Arden grew up outside of Philadelphia, PA. She was a kindergarten teacher for a few years before fully pivoting into an online fitness coach. She was able to grow & scale & sell her fitness company, which is why her goal is to coach other coaches on doing the same! In this episode she is going to share her journey and remind us how decision-making is crucial as you step up as an entrepreneur. Decisions can push you up or down, but you´re not going to know until you make it. You can commit to your growth and take risks even if that moment the decision doesn't make sense. You can step into your power and build your dream life! 

To connect more with Arden, you can find her:

@ardenshiller

www.letsgrowgirlsbizcoaching.com

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 102: I will share the 4 things I had to STOP doing to grow personally faster. You really have to release these things or they’ll massive pull you back from growing. If you stop you’ll expand a lot quicker with a lot less disappointment and ease at getting to a happy positive life. 

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 101: Nick Gloff is an online bodybuilding coach of 4 years and an educator in the online fitness space having traveled the US to present on biomechanics and exercise physiology for bodybuilding populations over the last 2 years. Nick has a double bachelors in exercise science and kinesiology, minor in biology, and worked in a biomechanics lab studying rate of force development with ACES tech and EMG modalities.

Nick's primary focus is in bringing high-level concepts of mechanics and physiology from the ivory tower to the trenches, weeding out the theoretical in place for the practical and experiential knowledge that makes it applicable and useful for those wanting to get big and strong without wasting time and energy.

In this episode, Nick shares his journey to becoming the best bodybuilder he could be. His family was his driving force to dedicate and push himself every day. Training itself was the vehicle he chose to make a stake in the faith of his own life. He talks about the importance of taking ownership of your actions and seizing the opportunities along the way. He reminds us of the power of resilience and that it's okay to fall and feel intimidated, but it's up to YOU and only you to get up and keep moving forward.

To connect more with Nick, you can find him:

@nickgloff 

Nick Gloff Youtube Channel

www.teamgloff.com

Recording data disturbance challenge*

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 100: 100 EPISODES!!! I'm so excited about this special episode, we're going to talk about how to move through life's challenges. When life gets hard you're not going to be able to move forward if language is wrong. If life is throwing challenges at you, the language you're using around it can lead you to a sense of peace or despair and panic. You can take a radical responsibility in order to shift from "I don't know if I can do this" to "I can do this". 

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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Episode 99: Flow state and creativity can not be accessed is there isn't a consistent intentional action occurring. If you have been feeling distracted and challenged and you have been wasting your time and diminishing your productivity this episode will be helpful for you. I will guide you through 8 steps to access the Flow State in your journey so you  can execute in a productive way and create the desired results. 

Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!)

Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning

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