The Happy Psychic with Gemma Lonsdale

In this episode, we dive deep into a challenge many of us face — learning to prioritise ourselves. I share my client’s journey of struggling to put herself first in a world filled with competing demands, responsibilities, and societal pressures. We explore the mindset shifts and practical steps she is starting to take to reclaim her time, energy, and self-worth. If you've ever felt guilty for putting yourself first or struggled to find balance in your life, this episode is for you.

**Key Topics Discussed:**

- The guilt associated with self-prioritisation

- Breaking free from the "people-pleasing" trap

- Small daily habits to make yourself a priority

- The importance of self-care and setting boundaries

- Rewriting the narrative: Why prioritising yourself is not selfish but essential

**Join My Coaching Community**

If you’re ready to take the next step in your personal growth journey, join my coaching community! Here, we focus on a variety of topics that empower you to create and live a life you truly love. From building self-confidence to setting healthy boundaries, our community offers support, resources, and guidance every step of the way. Whether you’re looking for personal growth, life balance, or just a space to connect with like-minded individuals, we’ve got you covered.

**Links:**

- Join the Coaching Community 

- Follow on TiKTok and Instagram

Tune in, and let's start making YOU a priority today!

Send me a text message!

Support the show

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Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

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Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

Limiting beliefs… we all have them and they’re all holding us back. What are they and how can we get rid of them?! Join me for this weeks episode of The Happy Psychic where we can explore how we can deconstruct limiting beliefs. 

Have you enjoyed this podcast? Please take a moment to rate the show here. 

Send me a text message!

Support the show

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Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

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Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

Do you struggle with believing that your dreams could become a reality? Do you struggle with manifestation? You’re not alone! Dreaming big is something we all did as kids with no concept of what the realities of life might mean for those dreams. I’m here to help you rethink those realities and believe that your big dreams really can become reality and that the universe wants you to dream big! 

As I big thank you, I’ve also included this free download that will help you realise your big dreams and bring them closer to your reality. You can grab your freebie at https://gemmalonsdale.guru/freebies/dream-big-free-download

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

I'm back! I've had a break from the show and now I'm back and eager to share lots of wisdom with. This week, it's all about purpose and what's holding you back. There are so many things that prevent us from going after what our hearts are calling us to. I hope that you gain some extra inspiration from listening to this podcast when it comes to going after yours. 

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

We often hear of mediums talking about being aware of Spirit being around them from they were a young age and I don’t know about you, but I didn’t have that experience. Not that I was aware of! 

The appearance of Spirit is so subtle. Even when we’re seeing them clairvoyantly, it’s often as though it’s in our imagination and not as a full size apparition standing in front of us. But it can be as subtle as you simply knowing something that you didn’t know, or thinking of someone and suddenly their name flashes on your cell as they call you message you. 

What other signs do we possibly miss when it comes to potential spiritual gifts and what can we do to really start working with them?

As always, I hope you enjoy the podcast and I’d love to hear your feedback and personal experiences. You can email me at [email protected].

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

Following your passion is hard, even uncovering your passion can be a challenge in the world we’re in today! Is it possible to work for a living and also enjoy it? Is it possible to love what you do and derive a sense of purpose from that? Is a sense of purpose even essential? 

I say absolutely it is, and Spirit are in agreement. 

I’m hoping that you will get some inspiration from this week’s episode of The Happy Psychic podcast on your search for purpose and following your passion. 

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

Healing is an ongoing thing - we’re always healing something even when we don’t know it! ‘Healing journey’ can be a bit of a buzz word but what does it really mean? What behaviours and patterns can we be looking for in our own life that would signify there’s a need to heal? And how do we get started?!

Join me for this episode of The Happy Psychic and if you’re eager to take things a step further, why join my membership? https://gemmalonsdale.guru/membership 

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

This week on The Happy Psychic I’m delighted to have a returning guest, QHHT expert and Dolores Cannon fan, Paul Williams! 

What an amazing conversation we have had today. From discussing Dolores’s work to chewing the fat on this spiritual existence and how we manage to navigate this life as humans, dealing with our mind and perceptions (or misperceptions) as they sometimes are and our ever expanding consciousness.

You can connect with Paul via  www.pwilliamsofficial.com 

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

After a short break, I’m delighted to bring the first episode of 2024 to you guys. In this episode I’m joined by the wonderful hypnotherapist Lynnsey Robinson. This episode is all about how we get in our own way and how our own limiting beliefs (conscious and subconscious) prevent us from reaching our goals and our full potential. And how we can overcome this, a specific focus on how we can do this with hypnotherapy. 

You can connect with Lynnsey via:

https://www.instagram.com/lynnseyrobinson/

https://www.lynnseyrobinson.com/

About Lynnsey:

Lynnsey is passionate about helping women all over the world rewire their minds to achieve their biggest goals and awaken to their limitless potential.

In addition to hypnotherapy, Lynnsey is an intuitive and has extensive knowledge in behavioral science, manifestation, Emotional Freedom Technique (EFT/tapping), handwriting analysis, dream therapy, Human Design, tarot/oracle reading, Reiki, and more to help her clients get their subconscious minds (as well as their energetic systems) working 24/7 toward every personal and success desire they have!

She teaches these topics and more about embodying your highest potential on her own (5 star rated) weekly spiritual podcast, “High Vibin’ It”.

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

Have you ever considered practising tantra to develop the intimate connection you have with yourself? What about with you and your partner? What if you could also use this same life-force energy, the sexual energy, in order to uncover and heal old traumas? 

This is such a fascinating episodes and a great introduction to tantra from the wonderful couple Dr.Elsbeth Meuth and Freddy Zental Weaver of Tantranova. They’ve also included a free gift ‘Introduction to sexual mediation’ for you where you can learn distinctions and practices of Sexual Meditation to access and channel your creative spark

https://tantranova.lpages.co/introduction-to-sexual-meditation/

Listen, enjoy and discover new aspects of yourself. 

About the guests:

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing andthe Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago.  

They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C.

Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.

Sexual Enlightenment book in hard copy and audio format 

https://www.amazon.com/dp/1452585431 

TantraNova website to find out about TantraNova workshops and programs

https://www.tantranova.com/

Social Media Links

Facebook

Instagram

LinkedIn

Youtube

Twitter

The Social Sexual Power of Infinity Flow in e-book

https://www.tantranova.com/global/humanrelationshipmastery/

Send me a text message!

Support the show

—

Coaching, tour and private readings: https://gemmalonsdale.guru/
Community: https://community.gemmalonsdale.guru/
The Happy Psychic: https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru

---

Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR

Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ