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The Happy Wanderers
The Happy Wanderers episodes
- Fight ClubMatt and Sunaina talk about how to fight! Arguments can be painful, but if we use empathy and deep listening (even when it's f*@!ing hard), then arguments could even strengthen our relationships.38 min
- Self-Empathy and Self-JudgmentIn this episode, Matt and Sunaina discuss the super power of self-empathy and its ability to find joy, especially in moments of self-judgment.24 min
- About The Happy Wanderers PodcastIn this introductory episode of The Happy Wanderers Podcast, Matt and Sunaina discuss their intentions for the podcast and what happy wandering means to them.6 min
About The Happy Wanderers
From the publisher's feed
Join Matt and Sunaina as they learn how to live more joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey.
Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion.
Learn more at GrowMoreJoy.com.