FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss

The hardest part of losing weight REVEALED! How to start a start your diet plan and actually succeed


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What's stopping you from achieving your health goals? Is it because you don’t believe in yourself? Because I know that if you're listening to this, then having a healthy body is a priority.

 

Fear is such a powerful tool used by the enemy to lure us into thinking that we can’t do it. It’s a tactic to stop us from the progress that we’re making and make us think that we’re not worthy of doing it. Don’t let that stop you from believing in yourself, tune them out and start your winning victory over Satan.  

 

In this episode, we’ll be talking about an important key to a sustainable weight loss. I’ll share with you important reminders to keep especially if you’re just starting out your journey. 

 

If you’re someone who gets discourage with losing weight then this episode is a perfect reminder that you can do it. Tune in and be reminded of an important key to your journey. 

 

Let's do this, friend!

Join the 2 week challenge: kelsey-bryant.com/weightloss

 

Love the show? Your review means the world to me! 

Let’s connect!

IG: https://www.instagram.com/kelseyb.bryant

FB podcast group: FIT Christian Woman

Web: www.kelsey-bryant.com

 

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

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FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight LossBy Kelsey Bryant - Clinical Exercise Physiologist

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