The Harmonious Mind

Our 30-minute conversation didn't even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD.  A pioneer of CBT (cognitive behavioural therapy), and author of Feeling Good, Dr. Burns has successfully treated his patient's anxiety and depression in as little as 2 hours!

Have a listen to our inspiring chat and be sure to also connect with Dr. Burns and his amazing work by subscribing to his podcasts.

Please remember to like and share this interview, so we can continue growing our community of Ambassadors of Good News to feel GOOD!

Your perpetually positive pal,

Tanya

https://gottalovelove.com/

 

 

 

Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one persona. Sandra is a writer, an educator, and a photographer… all of which she does with great finesse.

In this episode of The Good News Only radio show, you'll be inspired by Sandra's dedication to bring positivity, inspiration, and fun into the world through her artistic work with children.

Please remember to like and share, so we can continue growing our universe of good-news ambassadors.

My wish for you is to always... Laugh Often, Love Always, Be Mindful, and Stay Positive!

Your perpetually positive pal,

Tanya

https://gottalovelove.com/

Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion.

Have a listen and be inspired with Lisa's insights that will help you create a mindset of possibility and positivity, and find your own version of FABULOUS.

Please remember to like and share so we can continue growing our universe of love!

Your perpetually positive pal,

Tanya

Sonal Raje is a celebrated and award-winning Canadian artist who once found herself so overwrought with grief that she couldn't pick up her paint brush for 2 years!

In this episode of TGNO radio show, Sonal reveals how Expressive Arts can help you develop your intuition and access your inner wisdom.  You can connect with Sonal and her amazing work at Blue Amber Arts

Please remember to like and share so we can continue growing our universe of love!

Your perpetually positive pal,

Tanya

Brian Fretwell's TED talk received over half a million views within the first couple of months of being uploaded to YouTube.

You'll be inspired to hear what Brian learned from working in a correctional facility for young offenders... especially how an integral lesson on leadership came from a 15-year old meth addict.

You can learn more about Brian's work at: https://brianfretwell.com/

Please remember to like and share so we can continue growing our universe of positive media ambassadors.

My wish for you is to always Laugh Often, Love Always, Be Mindful... and Stay Positive!

Your Perpetually Positive Pal,

Tanya

Few of us dare to live extraordinary lives.  Instead, many opt for the safety and security that's offered via the social constructs of this corporate and capitalist world.

In my conversation with Doug "Ten" Rose, you'll learn why Ten decided to bypass the relative safety of norms to instead avail himself to all manner of possible disaster by braving the whims of fate and the moods of passersby as he panhandled for food and hitchhiked across America.

You can connect with Ten and buy his books at:  https://www.fearlesspuppy.info

Please remember to like and share so we can continue growing our universe of love!

As always -- my wish for you is to laugh often, love always, be mindful, and stay positive.

Your perpetually positive pal,

Tanya

 

On this episode of The Good News Only radio show you'll meet Trish Tonaj, a coach practitioner who specializes in breaking barriers!  Tune in as Trish and I chat about the importance of mentorship and how it contributes to success, and how mentorship can also help us overcome the fear factor.

You can connect with Trish and learn more about her amazing work at:

https://phaze2wellness.com/

Please remember to like and share so we can continue growing our universe of love!

Your Perpetually Positive Pal,

Tanya

https://gottalovelove.com/

I was excited to learn that there is an actual formula for happiness!

Have a listen to my Positive Ponder to find out how you can expand your own happy score.

 

Please remember to like and share so we can continue growing our Universe of LOVE.

Your perpetually positive pal,

Tanya

As a specialist doctor at a Toronto hospital, Dr. Nauman Naeem was inspired to write a book about his experiences in dealing with chronic disease and death on a daily basis.  Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your Life  outlines how accumulated emotions throughout your life can sometimes lead to illness and disease.

In this episode of The Good News Only radio show, Dr. Naeem reveals strategies to help you remove limiting beliefs and heal your emotional wounds.

Please remember to like and share so we can continue growing our Universe of Love!

Your Perpetually Positive Pal & Mindfulness Mentor,

Tanya

We all carry baggage from our past, and we can either:

choose to deal with it by digging deep into the pain, or

bury it deep within our psyche and hope that it never bubbles to the surface!

On this episode of The Good News Only radio show, I have an in-depth chat with Teresa Syms -- a woman who chose to not only dig deep into the pain but also chose to write a book about the experience of her past and how she managed to transcend the pain of growing up in a loveless and abusive environment.

Please remember to like and share so we can continue to grow our Universe of Love!

Your perpetually positive pal,

Tanya