The Harrmonious Mind

By redroofrecovery

The Harmonious Mind is Red Roof Recovery's "bite-sized podcast" where the Founder, Tanya MacIntyre, shares meaningful ideas that can add up to a more balanced mind.

Each short episode offers

... more

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FAQs about The Harrmonious Mind:

How many episodes does The Harrmonious Mind have?

The podcast currently has 150 episodes available.

The Harrmonious Mind episodes:

January 29, 2022 S1E7: Recovery Strategies
S1E7: The Red Roof Recovery show is a program to soften the path of recovery from substance and behaviour addictions.
Each episode covers a variety of techniques and tools available to overcome and manage addictions and other mental health disorders.
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30min
January 23, 2022 S1E6: Tips & Tools for Recovery
S1E6: Each episode of the Red Roof Recovery show covers topics on addiction and other mental health disorders.
Red Roof Recovery is a program to soften the path of recovery from substance and behaviour addictions... and, it's not just for addictions - it's for LIFE.

...more
30min
January 18, 2022 S1E5: What’s the Opposite of Addiction?
S1E5: Each episode of the Red Roof Recovery show covers topics on mental health disorders, including addictions to substances and behaviours. This is a program to soften the path of recovery... and, it's not just for addictions - it's for LIFE.
...more
30min
January 09, 2022 S1E4: How Much is Too Much?
S1E4: Red Roof Recovery is a program to soften the path of recovery from substance and behavioural addictions. Each episode covers tools, techniques, and strategies to maintain the motivation to abstain from problematic substances and behaviours.
...more
30min
December 30, 2021 S1E3:The Secret to Motivation
S1E3: The Red Roof Recovery show is a program to soften the path of recovery from substance and behaviour addictions.
Each episode covers strategies to maintain the motivation to abstain from harmful substances and behaviours, and techniques to manage addictions and other mental health disorders.
...more
31min
December 30, 2021 S1E2: The Power of Words
S1E2: How we use our language is important. On this episode of The Red Roof Recovery show, Tanya talks about her aversion around the labels that are used in the recovery world. She says it made her feel heavy and immoral to announce that she was an "alcoholic and addict." Something that happened in rehab changed her life, and set her on a path of recovery... and a path of "self like."
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30min
December 28, 2021 S1E1: Softening the Path of Recovery
S1E1: Red Roof Recovery is a program to soften the path of recovery from substance and behavioural addictions. Each episode covers tools, techniques, and strategies to maintain the motivation to abstain from problematic substances and behaviours.
...more
30min
October 22, 2019 What’s the Secret to Feeling Good?
Our 30-minute conversation didn't even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD. A pioneer of CBT (cognitive behavioural therapy), and author of Feeling Good, Dr. Burns has successfully treated his patient's anxiety and depression in as little as 2 hours!

Have a listen to our inspiring chat and be sure to also connect with Dr. Burns and his amazing work by subscribing to his podcasts.

Please remember to like and share this interview, so we can continue growing our community of Ambassadors of Good News to feel GOOD!

Your perpetually positive pal,
Tanya
https://gottalovelove.com/

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31min
October 01, 2019 Teaching Kindness through Art & Creativity
Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one persona. Sandra is a writer, an educator, and a photographer… all of which she does with great finesse.

In this episode of The Good News Only radio show, you'll be inspired by Sandra's dedication to bring positivity, inspiration, and fun into the world through her artistic work with children.

Please remember to like and share, so we can continue growing our universe of good-news ambassadors.

My wish for you is to always... Laugh Often, Love Always, Be Mindful, and Stay Positive!

Your perpetually positive pal,
Tanya
https://gottalovelove.com/
...more
31min
July 27, 2019 Finding Fabulous!
Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion.
Have a listen and be inspired with Lisa's insights that will help you create a mindset of possibility and positivity, and find your own version of FABULOUS.
Please remember to like and share so we can continue growing our universe of love!

Your perpetually positive pal,
Tanya
...more
31min

FAQs about The Harrmonious Mind:

How many episodes does The Harrmonious Mind have?

The podcast currently has 150 episodes available.