The Harshe Podcast

January and Brandon are talking self care today! January talks changing up how she views self care, comparing master bedroom-sized buckets of output vs thimble size buckets of input. Brandon discusses the importance of taking up a creative hobby to activate the right brain in this left brain dominant world we live in. And Brandon piques January's interest with an interesting suggestion about yoga that may or may not involve clothes!

=============

Want to earn 10% off your first order of CBD from Rooted Apothecary? Simply use the code "love10" at checkout when completing your purchase at https://www.rootedapoth.com/! That's it!

All of our tinctures are grown with love at an organic farm in Colorado.  We use a CO2 extraction process to ensure your family is getting the wonderful phytocannabinoids that mother nature intended. 

https://www.rootedapoth.com/

What's not? Our Rooted Apothecary philosophy means we strongly believe in having only the basics in our tinctures; no man-made flavors, synthetic additives or isolated leftovers.  Third party tested, you can rest assured Rooted Apothecary's CBD contains no heavy metals or contaminants and is safe for even the most sensitive.

https://www.rootedapoth.com/

January and Brandon are back with another episode of Coffee and Tattoos, and they are talking... movies?! Well, yes, but tattoos as well, mainly January's new ones and the big one Brandon has planned. They also talk about raising feminist daughters, how they currently like their coffee, Avengers: Endgame (don't worry, no spoilers other than Aquaman and Batman defeating Thanos), and how controlling Brandon is with this episode's podcast title!

==========

Today's episode is sponsored by Expectful - the #1 guided meditation app for your fertility, pregnancy, and motherhood journey. Just like you probably take a prenatal vitamin for your body, Expectful's meditations are like a prenatal vitamin for your mind that can help you conceive and have a happier, healthier pregnancy and baby. Their guided tracks - which were made specifically for hopeful, pregnant, and new moms - help you reduce stress, improve sleep, and connect with your little one. You can go to expectful.com/bwf to get a special offer: a 14-day free trial of Expectful! 

January and Brandon are back talking about showing up and facing fears. January reveals the backstory about what she almost did, or didn't do, in regards to her 3 Birth Without Fear Conferences in Australia. Brandon discusses how he faced his fears of being home with the 6 kids for 2 weeks and how he owned it like a boss. Also, January gets adamant about eating some bleepin' toast!

==========

As mothers, we all need to have a health toolbox at our disposal. Organic CBD oil serves as a wonderful addition to a healthy plan of action for both you and your little one. Rooted Apothecary offers hemp derived CBD oil rollers, tinctures, and formulas that are designed for use by the entire family.

https://rootedapoth.com

From tummy and teething rollers that combine cannabidiol and essential oils in a diluted formulation specific to infants and toddlers to full-spectrum CBD oil that lessens anxiety and stress and is safe for breast feeding mothers, our products are one piece of a wellness regimen that allows mamas and children to make meaningful connections.

Learn more about Rooted Apothecary by visiting https://rootedapoth.com  and use code "FAMILY" to save 10 percent off your order.

January and Brandon are back talking about life as spouses, parents, business owners, and how the journey of life is truly a rollercoaster. Brandon talks about having creative outlets to recharge himself everyday, and January talks about the trap of thinking we're not doing enough day in and day out and how to change it. Also, they both agree that life is about more than...........

==========

As mothers, we all need to have a health toolbox at our disposal. Organic CBD oil serves as a wonderful addition to a healthy plan of action for both you and your little one.

https://www.rootedapoth.com/blogs/get-rooted-in-your-health/should-you-include-cbd-in-your-wellness-routine 

Rooted Apothecary offers hemp derived CBD oil rollers, tinctures, and formulas that are designed for use by the entire family.

https://www.rootedapoth.com/products/tummy-full-spectrum-hemp-extract-essential-oil-infusion

https://www.rootedapoth.com/collections/topical-infusions/products/teeth-tmj-full-spectrum-hemp-extract-essential-oil-infusion 

From tummy and teething rollers that combine cannabidiol and essential oils in a diluted formulation specific to infants and toddlers to full-spectrum CBD oil that lessens anxiety and stress and is safe for breast feeding mothers, our products are one piece of a wellness regimen that allows mamas and children to make meaningful connections.

https://www.rootedapoth.com/collections/full-spectrum-hemp-collection 

Learn more about Rooted Apothecary by visiting https://rootedapoth.com and use code "FAMILY" to save 10 percent off your order.

The Birth Without Fear book is officially published! It's been a long, 2 year journey, but it is finally here! January and Brandon read excerpts out of Chapters 11, 12, 13, and the conclusion. Aaaaannnd... Netflix is even in the index!

============

Birth Without Fear: The Judgement-Free Guide to Pregnancy, Birth, and Postpartum is available everywhere books are sold, like Amazon:

https://www.amazon.com/Birth-Without-Fear-Judgment-Free-Postpartum/dp/0316515612/ref=sr_1_3?crid=2M8FH4M1E799W&keywords=birth+without+fear&qid=1551813989&s=gateway&sprefix=birth+w%2Caps%2C182&sr=8-3

and Barnes & Noble:

https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

For a complete list of online book retailers, visit https://birthwithoutfearblog.com! 

6 DAYS until the release of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books, March 5, 2019)!!!

January reads a few snippets out of Chapter 10, and she and Brandon talk about loving ourselves more, and Brandon discusses his own self love journey that involves a torn muscle! Yikes!

===========

Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today and get 15% your entire order at https://earthmamaorganics.com. Simply email your proof of purchase to [email protected], and that's it!

===========

If we want to see real change in our society where pregnancy and birth are concerned, let's use our collective voice to change the narrative by getting a copy of this book into every birthing person's hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

1 WEEK until the release of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books, March 5, 2019)!!!

January reads a few snippets out of Chapter 9, and she and Brandon talk about changing the conversation about postpartum!

===========

Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today and get 15% your entire order at https://earthmamaorganics.com. Simply email your proof of purchase to [email protected], and that's it!

===========

If we want to see real change in our society where pregnancy and birth are concerned, let's use our collective voice to change the narrative by getting a copy of this book into every birthing person's hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

8 DAYS until the release of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books, March 5, 2019)!!!

January reads a few parts out of Chapter 8, and she and Brandon talk about making backup plans and how there might be humble pie to eat if you don't!

===========

Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

 If we want to see real change in our society where pregnancy and birth are concerned, let's use our collective voice to change the narrative by getting a copy of this book into every birthing person's hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

Dr. Cade Copeland, co-founder of Rooted Apothecary https://www.rootedapoth.com/ joins January and Brandon on this episode of The Harshē Podcast to discuss the truth about CBD! Dr. Copeland discusses the many, many benefits of using CBD, the research behind it, and so much more, including the presence of cannabis in every American medicine cabinet in the early 20th century! If you've never tried CBD and wanted to, but were unsure of its safety or efficacy, you don't want to miss this episode! *Hint: it's safe and effective! ;)

============

Want to earn 10% off your first order of CBD from Rooted Apothecary? Simply use the code "love10" at checkout when completing your purchase at https://www.rootedapoth.com/! That's it!

https://www.rootedapoth.com/

All of our tinctures are grown with love at an organic farm in Colorado.  We use a CO2 extraction process to ensure your family is getting the wonderful phytocannabinoids that mother nature intended. 

https://www.rootedapoth.com/

What's not?  Our Rooted Apothecary philosophy means we strongly believe in having only the basics in our tinctures; no man-made flavors, synthetic additives or isolated leftovers.  Third party tested, you can rest assured Rooted Apothecary's CBD contains no heavy metals or contaminants and is safe for even the most sensitive.

https://www.rootedapoth.com/

Halfway done with the 30 day countdown to the release of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books, March 5, 2019)! 

Brandon reads a snippet out of the Chapter 7 Partner Point of View of Birth Without Fear, and he and January discuss their first home birth!

===========

Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/ 

 If we want to see real change in our society where pregnancy and birth are concerned, let's use our collective voice to change the narrative by getting a copy of this book into every birthing person's hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family! https://www.barnesandnoble.com/w/birth-without-fear-january-harshe/1129198495?ean=9780316515610#/