The Harvest Podcast w/ Teie Janes

The Harvest Podcast w/ Teie Janes

By Teie JanesEducationSelf-Improvement
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The Harvest Podcast w/ Teie Janes episodes

  • Ep. 60: Yappin' & Recappin'

    Hey Harvesters!!


    Episode 60 brings us to a quick recap on what's been going on these past 6 months, or a little less lmao!! I'm just highlighting some areas in my life that I'm still doing the work and what's taken place so far.

    Both professionally and personally I know that I still have room to grow, and I can take full accountability in that. Like I've always said, healing IS NOT linear!!!

    Take whatever you need to from this episode and apply in any area you see fit.

    Happy Harvesting!!


    Follow me:

    Instagram-@theharvestpodcast4

    @teiejanes

    TikTok- @theharvester4

    X (formerly Twitter)-@teiejanes

    51 min
  • Episode 59: What Does Healing Mean to You?

    Hey Harvesters!!

    Welcome back to Episode 59 of The Harvest Podcast. Thank you so much for continuing to plant seeds within your own healing garden. We're back and we're talking about what our healing journey means to us.

    In the beginning of my healing journey, there was no clear direction on what it was going to look like for me until I began to do more of the work. This is where I became more intentional with how I wanted this journey to turn out for me. I know that in order for me to bring in the relationships I want, it starts with me and only me first.

    It it my hope that with this episode you are able to become more clear on what you want your own journey to look like for you.

    Happy Harvesting!!


    Journal Prompts:

    What comes to mind when you think of healing yourself? What does that mean for you?

    What emotions/feelings come up for you in moments of transition?

    40 min
  • Episode 58: Ya’ll.....I Thought I Was Done Healing!
    Welcome Back to episode 58 of The Harvest Podcast!! Today we're diving into what happens when we hit a plateau in our healing. I just knew at a certain point I'd be done healing, but surely enough I was sadly mistaken.
    Have you ever felt you've reached a point on your healing journey where you thought you were done? Rest assured WE ARE NEVER DONE HEALING!! I often remind myself that healing is not linear and it is my hope that you remind yourself and affirm this along your journey.
    Be intentional about your healing and understand the process. Sit with the pain and ask yourself what's coming up for you. Remember that healing happens when you're triggered. So trust the process....it's trusting you.
    Happy Harvesting!!
    42 min
  • Episode 57: Understanding Your Ego

    Welcome Back Harvesters!!

    We're back with episode 57 and I'm diving into Understanding Your Ego and this has even been an eye opener for myself as well. I've gotten a better understanding of my own ego while on my healing and self-development journey, and it helps to know that having that inner dialogue makes a big difference in how I handle situations that may arise.


    According to Sigmund Freud (the Id, Ego, Super Ego), the ego is the part of the mind that that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of personal identity.

    We go against ourselves on a daily and it makes it hard to really commit to a strong decision in what we want to do in our daily lives. I can speak for myself in that I've struggled with my own ego and stopped myself from making decisions that could have impacted my life differently.

    Have you ever questioned any decisions you've made?

    Let's explore that further when you tap into the episode!! It is my hope that you are able to receive whatever is useful for your own spiritual and self development journey through this episode. Continue to plant the seeds within your healing garden!


    Happy Harvesting!!

    Follow @theharvestpodcast4 to plant seeds in your healing garden


    Where to follow:

    IG: @theharvestpodcast4 (NEW NAME!!)

    @@teiejanes

    X (formerly known at Twitter): @teiejanes

    Tik Tok: @theharvster4


    What you need to know:

    Spirit -N- Tea w/ Von & Friends Podcast by VonShea

    This podcast sets the vibe by chatting with different people about their experiences within spirituality. Make sure you follow her on IG, Facebook, and YouTube. LIBERATE X EXPAND X FLOW

    IG: @melanateddope

    Facebook: Von Shea

    YouTube: Melanate's Reflexionz



    46 min
  • Ep.56 Do You Still Hold onto Your Trauma?
    Welcome back Harvesters!! Episode 56 dives into the trauma we still hold onto and where it manifests within our bodies. Holding onto our trauma can teach us to use it as a crutch and store in our bodies. It can teach us to armor up and harden our hearts but we know better than that. Get ready to tap into ways we can move through our trauma and no longer allow it to hold us captive. Happy Harvesting!
    34 min
  • Episode 55: Who Do You Need to Forgive?

    Welcome back Harvesters!


    We're back with episode 55 and we're exploring who need to forgive. I previously discussed self-forgiveness in episode 5 and since then, my road to healing when it comes to forgiveness has helped me to understand my needs a lot more.

    Forgiveness is the action or process of forgiveness or being forgiven. An intentional decision to let go of resentment and anger. So I ask, who do you need to forgive?

    Always remember that forgiveness is a choice, and just because we made the decision to forgive someone doesn't mean that we have to continue a relationship with them.

    QOTD: Are there still things I need to forgive myself for?

    "You can't forgive without loving. And I don't mean sentimentally. I don't mean mush. I mean having enough courage to stand up and say 'I forgive. I'm finished with it' -Maya Angelou


    Don't forget to like, share, and subscribe

    Follow me on IG/Tik Tok/X (formerly Twitter)


    48 min
  • Episode 54: Having a Conversation with Your Shadow

    Hello My Harvesters!!!

    Welcome back to another episode of The Harvest Podcast! Episode 54 dives into us having a conversation with our shadow. That's right, we're sitting down and having a conversation with our shadow selves and shedding light on some areas in our lives to continue to cultivate self awareness.

    What would you say to YOUR shadow? There are many things we can say to our shadow to try to understand the inner workings of our minds and feelings. But the real question is, are you ready to face the answers from those questions?

    It is my hope that you are able to receive today's episode with the best of intentions and an open mind. Create the life you want to see by doing the work.

    Happy Harvesting!


    Follow me:

    IG: @theharvestgroup4/@teiejanes

    X (formerly known as Twitter): @teiej

    Tik Tok: @theharvester4


    Journal Prompts:

    What else can I do to see myself in a different light?

    How often do you forgive yourself? Do you find yourself unforgiveable? Why?

    Do you form obsessive/unhealthy attachments easily? Is this because you fear change/abandonment/rejection? Who/What left for you to feel this way?


    1 hr 1 min
  • Episode 53: Shadow Work and Your Inner Child
    Welcome Back Harvesters!!
    We're back with episode 53 and we're discussing Shadow Work and Your Inner Child. We discussed Inner Child Healing in episode 13 and I recognized how important it was when I began to tap more into my own journey.
    Shadow work and inner child healing allows us to heal the child that still lives inside of us. The part of us that still carries the wounds created by painful experiences, trauma, moments of disconnections. In this episode, I get into my own journey with shadow work and inner child healing, as well as discussing how to validate your inner child while doing the work.
    Show yourself compassion during this time because you're doing the best you can do.
    Happy Harvesting!!
    Journal prompt:
    Write an apology letter to yourself. Doesn't matter the age
    Follow me:
    IG: @theharvestgroup4/@teiejanes
    TikTok:@theharvester4
    X (formerly known at Twitter): @teiejanes
    52 min
  • Episode 52 If you can’t face the dark, how will you stand the light? Starting Shadow Work
    Hey Harvesters!!
    Welcome back to The Harvest Podcast as we get into starting our shadow work in today's episode. As I've mentioned before, shadow work is not just something you "fall into," but you're making a sound choice in changing the way you see yourself and others around you.
    There are so many ways to start your shadow work journey, but the first question you should ask yourself is "am I ready to take this next step?" and if the answer is yes, then you are ready to change the way you see, think, and feel about what's been taking place within and around your life. Trust the process.
    Shadow work ritual:
    1.Set the scene
    2.Ground yourself
    3.Identify triggers
    4.Journaling
    5.Integration
    6.Spiritual Shower
    Shadow Work Journal Prompts:
    1. What is the biggest lie I tell myself consistently?
    2.When am I the hardest on myself and why? Where does this stem from?
    3.What makes me feel most jealous?
    4.What are my most toxic traits and how do I project them onto others?
    1 hr 7 min
  • Episode 51: Intro to The Shadow Series....What is shadow work?
    Welcome Back Harvesters!!!!
    Welcome to The Shadow Series!!! Thank you for continuing to plant seeds in your healing gardens. You're showing up for yourselves in more ways than you can imagine and I'm so proud of you for taking that next step.
    Can you believe we're at episode 51?!??! I'm so excited to be back and exploring my own healing journey as you walk alongside me. Today I'll explore what to expect with The Shadow Series and how I got started on my shadow work journey. When did you start doing shadow work?
    In this series, we're going to tap into what shadow work is, how I got started on my own shadow work, and how YOU can get started on your own shadow work journey. My goal with this series is to continue to shed awareness on mental health and to also provide you with tools that can assist on your own healing journey.
    Happy Harvesting!!
    Want to stay connected?
    IG:@theharvestgroup4
    @teiejanes
    X (formerly Twitter):@teiejanes
    TikTok: @theharvester4
    Crystals discussed in today's episode:
    Aquamarine-letting go of fears and past trauma to bring ultimate relaxation
    Howlite-patient an perspective
    Purple Fluorite-keeps the mind clean
    Pink Opal- crown & heart chakra; empathy, patience, balance, generosity; Cancer, Libra, Pisces, Scorpio, Virgo, Sagittarius
    Strawberry Quartz-heart chakra; love, self-discovery, peace; Libra
    59 min

About The Harvest Podcast w/ Teie Janes

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