The Seahawks took Cross in the 2022 NFL Draft with one of the picks they got back in return for the Russell Wilson trade. Let's breakdown this deal, why it was made now and where Seattle sits with their cap situation heading into 2026.

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On the today's show, we'll cover some recent Seahawks news, provide some updates on injuries and dive deep into the upcoming game against the 49ers. What does the #1 seed and a win mean for this franchise? Trust in Sam Darnold heading into the bright lights? What are the most important keys for the Seahawks to come away with a win against San Francisco on Saturday? We'll cover all that and more on today's Seahawks Syndicate.

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The Seattle Seahawks and San Francisco 49ers will play to decide who is the best in the toughest division in football and who can secure the #1 throughout the playoffs. I'm very excited to welcome back Jesse Naylor of Last Second Sports who covers the 49ers, to give his smart and unique perspective on how the 49ers have preserved in the face of ultimate injury and what he expects from the upcoming matchup this week.

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Seattle's effectiveness and consistency and both improved and this bodes well for the final games of this season. It went under the radar last week, but the Seahawks team set a record for most points scored in a season, and did so in 16 games! Byron Murphy has continued to play the vast majority of his reps from the nose tackle position, taking on countless double teams, and as this past week showed, he's not only held his ground, but dominated.

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This massive NFC West clash decides it all: The winner claims the NFC West division title and the coveted No. 1 seed in the NFC playoffs — complete with a first-round bye and home-field advantage throughout the postseason. The loser still makes the playoffs but as a wild-card team, starting on the road.

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The defense completely shut down Carolina's offense, holding them to just 139 yards while forcing key third-quarter turnovers that flipped the game. On offense, Zach Charbonnet pounded the rock for 110 yards and two touchdowns, powering Seattle to their sixth straight win.

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With a strong 12-3 record heading into the final weeks, Mike Macdonald's squad has already clinched a playoff spot and sits atop the NFC West. In this series, we dive deep into what it will take for the Hawks to go all the way to Super Bowl LX in Santa Clara. We'll break down: Sam Darnold's resurgence at QB and his clutch performances leading comeback wins The explosive offense powered by Jaxon Smith-Njigba (already shattering receiving records), Cooper Kupp, Kenneth Walker III, and dynamic playmakers like Rashid Shaheed Mike Macdonald's elite defense that's stifling opponents and keeping Seattle in the top tier of points allowed Key challenges: Staying healthy, winning the tough remaining games, securing a bye, and navigating a loaded NFC playoff field Is this the year the 12s finally get back to the Lombardi? Join the discussion – are the Seahawks true contenders or will the Rams, Bears, or others stand in their way?

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Likewise, the Carolina Panthers took down their division rival to take sole control of their division. Can the Seahawks secure a crucial win to lock in top seeding, or will the Panthers pull off an upset to strengthen their division lead? Key matchups: Seattle's pass rush vs. Carolina's O-line, and Smith-Njigba vs. Jaycee Horn. On today's BNB Show we'll preview this important matchup and what it'll take for the Seahawks to take down the Panthers.

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On today's show we'll look back at the game and the many reasons the Seahawks were able to come back. As well, we'll discuss whether it's time to give Walker the majority of the load at the running back position, Sam Darnold's ability to be constantly unwavering and how it's paid off this seasons.

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Twitter...@SeahawksNester

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