The world has it so backwards these days! We justify the people who support our weaknesses and treat the people that try to stop our self destructive behaviors like assholes!

Why do we choose people who support our bullshit and push away those who care enough to call us out and get us to stop bad and start good?

Lets Dive In!!

We are at WAR! and my goal is to guide you through the darkness and turn you into warriors. Ready to fight and WIN!! Free to live a fulfilled life as a Independent Individual. Not a lost, miserable Dependent Conformist sucking the system's d*ck as an expendable pawn in its wicked game!

Whether you are just getting started or starting over, this episode is packed with tips on how to take take control over your health, fitness, and wellness! With some great tips to get started on a path that will have fun and long lasting benefits!

Today I offer a fun shift in perspective. A little reframe of your day to day life to motivate you to get more out of every moment! To use every experience as an opportunity to forge yourself into one badass Wellness Warrior! A True Holistic Destroyer - Survivor living the Honest Discipline Steadfast standards of Wellness and Success!

I am not a fan of excuses, period. But THIS ONE in particular irks me a little extra and a client tried to use it on me just this morning. Today, I vent a little about the weak excuse "Wait Until You Are My Age"

Go LOVE Yourself! That is the message of today's podcast!

Some great take aways in today's episode for those struggling to love themselves and overcome Fear, Uncertainty, and Doubt!

One of the biggest things holding us back as individuals and as a society is that many prefer Beautiful Lies over Ugly Truths. Today I talk about why that is a path to self destruction and misery!

The most successful people in the world, in every industry, all share this trait! As above so below, this same trait that sets apart the uber successful people of the world can benefit everyday folks just like us!

Here are some key take aways from today's lesson!

1. "The past is to be learned from, not lived in." - HDS

2. Stop doing things you hate, start doing (life affirming) things you are afraid of.

3. The ingredients of successful change are: Consistency, Intention, and Intensity!