The Head and Tail

By Melody Michelle Duncan

Each week I’m focusing on different struggles and strategies that help to make us become our own best version. Life has its ups and downs, the head and tail. We all have to fight negative forces: stre... more

· Health & Fitness

5

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Head and Tail:

How many episodes does The Head and Tail have?

The podcast currently has 54 episodes available.

The Head and Tail episodes:

October 05, 2019 #14 A Strategy When Life is Tough
A quick episode to discuss a strategy for dealing with “the time given us”. Let’s Rock it 🚀!
...more
5min
September 28, 2019 #13 Anxiety Strategies
Here’s a few thoughts on stress-induced anxiety! Let’s rock it 🚀
...more
7min
September 22, 2019 #12 Mission Statement
Using a mission statement to be more resilient! Let’s rock it 🚀!
...more
6min
September 13, 2019 #11 Upgrade on Purpose
Thoughts on raising upgrading our lives! Let’s rock it 🚀!
...more
6min
September 08, 2019 #10 Living with Stress
Feeling stressed? Here’s some thoughts and strategies! Let’s rock it 🚀
...more
7min
August 30, 2019 #9 The Happiness Lottery
Episode #9 talks about the happiness lottery—-let’s rock it 🚀!
...more
5min
August 25, 2019 #8 Bitterness
Some thoughts on dealing with bitterness. Let’s rock it 🚀!
...more
5min
August 17, 2019 #7 Dark Days
A few ideas to help combat those dark days we all have! Let’s rock it 🚀
...more
7min
August 10, 2019 #6 Tragedy from a Distance
A small strategy to help us approach dealing with tragedy when it strikes from a distance. 🚀
...more
5min
August 02, 2019 A Better Relationship
A quick talk about approaching a better relationship! Let’s Rock it 🚀!
...more
6min

FAQs about The Head and Tail:

How many episodes does The Head and Tail have?

The podcast currently has 54 episodes available.