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The Head and Tail
By Melody Michelle Duncan
Each week I’m focusing on different struggles and strategies that help to make us become our own best version. Life has its ups and downs, the head and tail. We all have to fight negative forces: stre... more
5
66 ratings
FAQs about The Head and Tail:
How many episodes does The Head and Tail have?
The podcast currently has 54 episodes available.
The Head and Tail episodes:
February 04, 2021#34 Conquering Reoccurring Habits Here’s a strategy for dealing with reoccurring, unwanted behaviors and habits! Let’s rock it 🚀...more
November 12, 2020#33 Feeling Depressed? Try This! Here’s a strategy that helps me when I’m feeling low—hope it helps you, too! Let’s rock it! 🚀...moreOctober 15, 2020#32 Finding Purposes October 09, 2020#31 A Quick, Guided Meditation October 01, 2020#30 Two Quick Reminders September 08, 2020#29 Restart the day August 31, 2020#28 Exiting the Waiting Room August 24, 2020#27 Overwhelmed, Stressed and Questioning Here’s a strategy for overcoming the feeling of being overwhelmed and stressed. Let’s rock it 🚀...moreMay 24, 2020#26 Feeling Anxious April 05, 2020#25 We Always Have this One Choice
FAQs about The Head and Tail:
How many episodes does The Head and Tail have?
The podcast currently has 54 episodes available.