Welcome back to the Head Honcha Podcast, I’m your host Kiersten Atlee. This podcast is for the dreamers, the doers, the trailblazers working towards their dreams. Well what happens when you get everything you ask for all at once? What happens when the love and passion for what you do turns into resentment? This is the very raw and real side to the hustle that many of us face. Imposter syndrome, burnout, social media growth and breaks. In this episode we discuss all this and more with my friend Anthony Marin, a rising social media influencer and content creator.

Resources for those struggling with addiction:

https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting/

https://www.nar-anon.org/

& AA counseling/meetings to find local places offering help.

Connect with us!

IG: @hammarinn

@theheadhoncha

Welcome back to The Head Honcha Podcast. Today's guest is our wedding guru,Dee Sanchez. She's the Owner and Lead Coordinator of Pretty + Posh Weddings a Boutique Wedding Coordination firm established in 2016 based in California. Dee is the Central Valley's preeminent Day Of Coordinator and expert in weddings telling it raw, real and unfiltered helping couples make educated decisions while planning their big day. Dee also spends time coaching local industry leaders on how to market and grow their business through the magic of social media.

This episode is FOR THE BRIDES! If you're trying to plan a post pandemic wedding, the rules of the game have changed and there's no handbook. In this conversation we dive into updated wedding planning timelines, top budget priorities, wedding trends, and what to consider if you want a pinterest perfect wedding.

Connect with us!

IG: @pretty_and_posh_weddings

Tik Tok: @the_wedding_coordinators 

@theheadhoncha

In this episode we discuss pedestal goals. This could be a reason why you're not hitting certain goals, feeling stuck, and self sabotaging your own success. 

What's your biggest goal that you've yet to achieve?

What feelings come up when you think of that goal?

1. Shift your perspective. Make the goal eye level. 

2. Focus on the "now" and daily activities that are achievable for you today.

3. Establish trust with yourself. Do what you say you're gonna do with smaller goals and celebrate the small wins.

If you don't change your approach to the goal and take it off a pedestal, it will forever feel out of reach. 

IG: @theheadhoncha

Welcome Back to another episode of The Head Honcha Podcast! Kicking off season 3 with a short solo episode to get you reflecting on what role you're playing in your life. In this episode we discuss what steps to take in order to gain clarity, control, and become the main character in your life!

Reflection:

Do you feel in control of your life?

Do you have a clear purpose & mission?

Do you feel like life is happening for you or to you?

Do you feel you deserve to be the main character in your life?

Remember your core values. What is important to you. What makes you happy? Close your eyes. Go for a walk. Really take the time to think about this. It’s okay if your answers have changes. Evolving is an important part of main character energy. 

In order to be the main character in your life, you need to live with purpose and set boundaries. If at any point you aren't happy with the way it's going, call a plot twist!

Host: Kiersten Atlee

IG: @theheadhoncha

Season 3 of the Head Honcha Podcast is here! To kick off the new season, we are introducing Table talks. A weekly segment where  my guest host, Hills Cortez @themotivationbabe, and I discuss hot topics/trends, share wtf moments, and answer your burning questions.

In this episode we discuss:

- WTF moment of the week

- New Years Resolution: Do or Ditch?

- Is social media becoming a reliable form of income?

- How to create personal and professional boundaries when WFH.

- Answer audience questions!

Connect with us and submit your questions, topic requests, and wtf moments of the week!

IG https://www.instagram.com/theheadhoncha and https://www.instagram.com/themotivationbabe_/

email: [email protected]

Are you struggling to show up on your social media? Don’t know what to post, what to say? Afraid no one is going to listen to what you have to offer? We’ve all been there. And if you’re in the business of using your social media as a platform, wether its for selling, promoting, or building a brand— you know this piece is integral to your growth and performance.

That’s why today’s episode features Lisa La’ Croix, an actress turned speaking coach and podcast host of Super Power U. Welcome Back to The Head Honcha Podcast, I’m your host Kiersten Atlee and today I interview my personal speaking coach— Lisa. She turned her Hollywood acting skills into a service that helped entrepreneurs in the Silicon Valley tell their stories and pitch their brands to venture capitalists. Today, she’s helped everyone from start up entrepreneurs, CEO’s,  thought leaders and even pageant contestant effectively communicate their messages through storytelling. In this Episode, Lisa and I will provide tangibles and takeaways so you can improve your storytelling through speaking on social media.

Activity:

Using Post It Notes, brainstorm what makes you, you! What are you passionate about? What are your goals? What products/ services do you provide? What do you love about them? Once you have a lot, start grouping them into categories. You may find subcategories pertaining to your initial topic! Tag us in this activity on IG @theheadhoncha and @lisabl!

Lisa Betts LaCroix

Are you at a point in your life where you feel like you’re aimlessly shooting. Maybe you have a goal in place but it feels like you’ll never get there. OR Maybe from the exterior everything is right you got the job, you got the apartment, and that fancy handbag that reminds you of your accomplishments, but on the inside you’re just SPIRITUALLY BANKRUPT. 

Today we are diving deep into topics around spirituality and mindset especially in entrepreneurship. If you’re listening and thinking —oh man not more of that woo-woo girly stuff, LISTEN LINDA. I was once like you. Maybe the manifestation babe, spiritual goddess stuff hasn’t been working for ya? Well here’s my treat to you today. For the first time in Head Honcha History I have my first GUY GUEST SPEAKER!!!Today’s guest is Javi Robles. He is a first generation immigrant from the Dominican Republic, and owner of a consulting business that helps facilitate influencer and celebrity partnerships. Javi is a serial entrepreneur as well as a mindfulness and wellness guru. This hasn’t always been the case, he had to navigate what he calls spiritual bankruptcy during his early years of business success. In this episode, find out how small everyday shifts of your mind can fill the voids that you may be experiencing in your life and business. 

Javier Robles IG: @thejavirobles

Welcome to the Head Honcha Podcast- a space for women trail blazing unique and unconventional career paths. Today’s guest is Bianca Lynn Abreu and as we speak this 25 year is celebrating her birthday traveling Europe, on the beach of Ibizia spain, with her two business besties all while getting paid. How did every 20 something year olds dream become her reality? It all started 9 Months ago when she said YES to picking up a side hustle. Bianca was starting her last year her interior designs masters program when she decided to partner with a luxury hair company. What she thought would be a nice extra $500 a month turned into a fully paid Cadillac, all expense paid trip to Las Vegas, 3 shares in a billion dollar company and 10k months all by the time she graduated in May. In this episode Bianca talks about how she stayed motivated, pushed those who doubted her, and ultimately built her 6 figure shampoo empire. 

Bianca Lynn Abreu IG: @biancalynnabreu

Have you ever caught yourself scrolling down your timeline and coming across posts that make you think, wow- this girl has it all figured out. Perfect relationship, thriving business and career- and immediately you reflect on yourself and how far you still have to go! I know I’ve been guilty of this -in fact that’s why I started this podcast. To have open conversations about the struggles, and handwork that go behind the scenes, not just the “high light reel”. Our 20 somethings is full of transitions and supposed to be far from perfect! To help us navigate these conversations todays guest is Leah Morris, a former model and current life and relationship transition coach. In this episode we address how we can better serve our mental health through vulnerable and authentic interactions in from our personal feed to our personal lives.

Leah Morris IG: @leahemorris |Website: www.liferemade.com

Today’s episode features Kimberly Marquez also known as Kimmie, radio host personality & morning show producer on Q97 in Fresno, California. Kimmie and I both grew up in the Central Valley but we both met competing at Miss California USA. She has been in the entertainment industry since 18 years old and had to learn how to stay true to her vision and pursue an extremely competitive and non traditional career path. With a background in pageantry, acting, and public speaking Kimmie opens up about the importance of collaboration vs competition, giving gratitude, and casting away self doubt on your journey to success.