The HeadStart Podcast

By HeadStart Running

We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From inter... more

· Health & Fitness

5

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FAQs about The HeadStart Podcast:

How many episodes does The HeadStart Podcast have?

The podcast currently has 44 episodes available.

The HeadStart Podcast episodes:

October 29, 2021 S1 Ep 6: Why do you run? What keeps you going?
In this episode Jonah and Anthony dive into some of the core values that one might find in running or as a result of running. We relate these values to our own journeys and discuss several goals, phrased as "mountains", and the mental training state that it takes to climb those mountains.
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44min
October 21, 2021 S1 Ep 5: New Friends! (ft. Matt Frisa)
In episode 5 we are joined by Jonah’s current college roommate, Matthew Frisa to talk about running, ROTC, and how he fits that into balance with training. We also cover some of our own personal training that we’ve completed this past week!
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26min
October 13, 2021 S1 Ep 4: What did you learn at school today?
In this episode Jonah and Anthony talk about our recent workouts and try to connect the dots behind the different energy systems we use to accomplish these workouts!
(Keep in mind we are just LEARNING the topics we are talking about and they may not be 100% accurate, they might even be 100% wrong)
Follow us on instagram! https://www.instagram.com/headstart_running/
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23min
October 07, 2021 S1 Ep 3: Good Old Days (Ft. @liebos_locker)
In this episode we are joined by Brian Liebowitz (@liebos_locker) to talk about the ward Melville team, Brian’s goals and training, and reflect on some old memories!
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37min
September 29, 2021 S1 Ep 2: Races, Fitness & A Look Down the Road (ft. Andrew Araneo)
Jonah and Anthony are joined by special guest Andrew Araneo to talk about our past races, races in the future that we plan to attend, and we dive into what lies ahead for the future of running and racing for the three of us!
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25min
September 23, 2021 S1 Ep 1: College Life & Running Goals
In part one we talk about pure current college experience so far and where we both hope and plan to take our running fitness/careers in within the xc season!
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17min
February 06, 2019 how to dominate the off season
off season grinds just got better
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7min
January 27, 2019 2019 Is gonna have some twists and turns!
we wanted to let you know our thoughts on what we plan to do with the new year! we are super excited and can't wait to share every minute of it with you!
https://twitter.com/HS_Running

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19min
January 23, 2019 How Social Media Affects Exercise
im really passionate about this topic and strongly suggest you follow the advice given! please please please don't fall victim to this!
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7min
January 16, 2019 HSR and why we made it!
quick 2 min chat just talking about why we started! coming soon is a video/ podcast about what our goals for 2019 are!
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2min

FAQs about The HeadStart Podcast:

How many episodes does The HeadStart Podcast have?

The podcast currently has 44 episodes available.