Some of the hardest seasons of life aren't the painful ones — they're the uncertain ones. In this episode, Frances Jean opens up about her own family's transition: leaving a church community they love deeply to move to a country where they don't know a soul. Drawing on scripture, psychology, and the wisdom of writers like William Bridges and Bruce Feiler, Frances unpacks the real difference between change (external) and transition (internal), why grief and hope can coexist, and how God uses the "in-between" — the neutral zone — to form us rather than waste us.

(Estimated proportionally from transcript content — please verify against final audio before publishing.)

• 00:00 – Welcome & introduction
• 00:45 – Frances shares her family's major life transition
• 02:30 – Why hope and grief can coexist
• 04:00 – William Bridges: the difference between change and transition
• 06:30 – The three stages of transition — ending, neutral zone, new beginning
• 08:15 – Craig Cooney's The Tension of Transition
• 09:30 – Why we try to manufacture certainty
• 11:30 – Relief vs. peace — the difference that changes everything
• 13:00 – Biblical examples: Abraham, Moses, Ruth, and Paul
• 15:00 – The wilderness season and why God allows it
• 17:00 – What God is really forming in you during transition
• 18:30 – Bruce Feiler's "life quakes" and personal growth
• 20:00 – Learning to grieve well
• 22:30 – Paul's goodbye in Acts 20 and Jesus weeping at Lazarus' tomb
• 24:30 – Why unfinished endings follow us into new beginnings
• 26:00 – How transition reshapes our identity
• 27:30 – What healthy surrender looks like
• 28:30 – Actively waiting on God (Isaiah 40:31)
• 29:15 – Carrying God's faithfulness into what's next
• 29:45 – Closing prayer

• Genesis 12 — God's call to Abraham to leave for a land He would show him
• Exodus (Midian narrative) — Moses' decades of preparation
• Book of Ruth — Ruth leaving everything familiar
• Acts (Paul's missionary journeys); Acts 20 — Paul's farewell to the Ephesian elders
• Genesis 37–41 — Joseph's imprisonment before standing before Pharaoh
• 1 Samuel — David fleeing and hiding before becoming king
• Matthew 4 / Luke 4 — Jesus led into the wilderness before public ministry
• John 11 — Jesus weeping at Lazarus' tomb
• Psalm 119:105 — God's word as a lamp for our feet
• Isaiah 40:31 — those who wait on the Lord will renew their strength
• Joshua (entering the Promised Land) — Israel carrying the memory of God's faithfulness forward

• William Bridges — transition framework (change vs. transition; the three stages of transition) — specific title not stated in episode; commonly referenced work is "Transitions: Making Sense of Life's Changes." Please confirm before publishing.
• Craig Cooney — The Tension of Transition
• John Eldredge — reference to his teaching on God's focus on heart formation (quote/attribution not verbatim-sourced in transcript — flag for confirmation before publishing)
• Bruce Feiler — concept of "life quakes" (transcript audio says "Bruce Feeler" — likely refers to author Bruce Feiler, known for this research; please confirm spelling/book title before publishing)
• Susan Beaumont — teaching on leadership transitions and unfinished endings (specific title not stated in episode — flag for confirmation)

If God spoke to you through today's episode, head to HealedFoundations.com to go deeper into your own healing journey.

#TheHealedShow #HealedFoundations

Of the Ten Commandments, there's only one Christians openly brag about breaking. We'd never boast about lying or stealing — but we'll happily announce an 80-hour work week and call it faithfulness. In this episode, Frances Jean traces how "Sabbath amnesia" crept into Christian leadership culture, and unpacks seven biblical reasons Sabbath-keeping isn't optional — it's a lordship issue, a spiritual warfare strategy, and the doorway back into Eden's peace.

⚠️ Note for Jan: Timestamps below are estimated proportionally from the transcript (no embedded timecodes) — please verify against the final edited audio before publishing.

• 00:00 — Welcome to The Healed Show + Frances's intro
• 00:34 — The one commandment Christians brag about breaking
• 01:09 — Exodus 20:8-11 and the Sabbath command
• 05:13 — Introducing the seven reasons we practice Sabbath
• 05:16 — Reason 1: Sabbath is a sign that we are free (Romans 8:15)
• 06:19 — Reason 2: Sabbath is spiritual warfare
• 09:01 — Reason 3: Sabbath is a sign of our covenant with God (Exodus 31:13-17)
• 11:00 — Reason 4: Sabbath is an entry back into Eden
• 13:02 — Reason 5: Sabbath is the sanctification of time
• 15:17 — Reason 6: Sabbath is a boundary that helps relationships heal
• 16:43 — Reason 7: Sabbath reflects God's desire for social justice
• 20:01 — Consumerism, downward mobility, and Sabbath as economic corrective
• ~21:00 — Practical application: how to start keeping Sabbath
• 27:53 — Why Sabbath is essential to discipleship + closing challenge
• 29:49 — Closing + CTA to HealedFoundations.com

• Exodus 20:8-11
• Romans 8:15
• Exodus 31:13, 31:16-17
• Hebrews 4:12
• Romans 8:28
• Luke 16:19 (Parable of the Rich Man and Lazarus)
• Genesis 1:31

⚠️ Note for Jan: Robert Murray M'Cheyne quote and the "10 years longer" Seventh-day Adventist longevity claim are stated in the episode without citation — flag for sourcing or attributed framing before publishing if you want to include them in show notes/social copy.

• The Screwtape Letters (referenced re: spiritual distraction as a strategy of the enemy)

In this episode of The Healed Show, Frances Jean makes the case that Sabbath-keeping — not just Sabbath belief — is central to Christian discipleship and spiritual formation, especially for high-capacity leaders who wear busyness as a badge of honor. Walking through seven biblical reasons for the practice (freedom, spiritual warfare, covenant, Eden, sanctified time, relational boundaries, and social justice), Frances challenges listeners to examine why rest has become the one commandment the modern church quietly excuses. The episode closes with practical, low-pressure steps for beginning a weekly Sabbath practice — no matter how full your calendar is.

If today's episode spoke to you, head to HealedFoundations.com to learn more about coaching and continue the healing journey.

"What remains unhealed gets repeated. What is healed changes generations."

Have you ever wondered if God is speaking—but you're simply not recognizing His voice?

Many believers long to hear God more clearly, yet assume the problem is that He has gone silent. In this episode of The Healed Show, Frances Jean explores what Scripture teaches about hearing God's voice and why the greatest barriers often aren't theological—they're internal.

Discover how emotional healing, spiritual formation, and a quieter inner world can increase your ability to recognize the gentle leading of the Holy Spirit. Rather than focusing on techniques or formulas, this conversation will help you cultivate a deeper relationship with God so His voice becomes increasingly familiar.

• Does God still speak to His people today?
• Why hearing God's voice is about relationship, not mastering a technique
• Biblical examples of God communicating with His people
• What Jesus meant when He said, "My sheep hear My voice"
• How spiritual discernment develops over time
• Why emotional healing affects your ability to perceive God
• The connection between chronic stress and spiritual sensitivity
• How shame distorts what God is saying
• Why your attachment to God matters more than your performance
• Practical ways to quiet the noise and cultivate a life that hears God's voice.

Throughout Scripture, God consistently pursues relationship with His people through communication. The question isn't whether He speaks—it's whether we've learned to recognize His voice.

Recognizing God's voice isn't a spiritual technique to master. Just as you recognize the voice of someone you love through spending time together, hearing God grows naturally through intimacy with Him.

Our busy schedules, constant notifications, chronic stress, and emotional overload can make it difficult to hear the gentle whisper of God. Creating space for stillness allows us to become more aware of His presence.

Inner healing doesn't just reduce anxiety or emotional pain—it helps remove the internal filters that distort God's voice. As healing takes place, prayer becomes more natural, Scripture comes alive, and God's gentle leading becomes easier to recognize.

God convicts to bring freedom and restoration. Shame condemns, distorts, and drives us into hiding. Learning to distinguish God's loving correction from the voice of accusation is essential for spiritual growth.

The voice you trust most will become the loudest voice in your life. As you learn to find your identity, security, and worth in the Father's love, His voice begins to outweigh fear, approval, performance, and every competing influence.

• John 10:27
• Hebrews 5:14
• Ephesians 1 (The eyes of your heart may be enlightened)
• 1 Kings 19 (Elijah and the still, small voice)
• Genesis 3 (Adam and Eve)
• The Gospels ("He who has ears to hear...")
• The life of Moses
• The life of Abraham.

This episode is for you if:

• You long to hear God's voice more clearly.
• Prayer feels dry or distant.
• You struggle to know whether a thought is from God.
• You're carrying chronic stress, anxiety, or emotional exhaustion.
• You want to deepen your intimacy with God through spiritual formation and inner healing.

Discover more resources for emotional healing, spiritual formation, and living from a place of wholeness at HealedFoundations.com.

If today's episode encouraged you, be sure to subscribe to The Healed Show, leave a review, and share this episode with someone who longs to hear God's voice with greater clarity.

Can God still speak through dreams today?

Many believers have wondered that question, but few have received practical, biblical teaching on how to discern whether a dream is simply processing daily life or an invitation from God. In this episode of The Healed Show, Frances Jean continues her conversation on dreams by unpacking a scriptural framework for interpreting them with wisdom, humility, and discernment.

You'll learn why dreams matter, how to remember them, why Scripture must remain the foundation for every interpretation, and the different types of dreams God may use to reveal His heart, direction, healing, and purpose.

Whether you've had vivid dreams for years or rarely remember them, this episode will help you develop a healthy, Christ-centered approach to hearing God's voice while you sleep.

• Why God still speaks through dreams today
• The first thing you should do after waking up
• Three simple questions to ask about every dream
• How your emotions provide clues to interpretation
• Why dreams often reveal what's happening beneath the surface
• The connection between spiritual attentiveness and healthy sleep habits
• Why Scripture—not dream dictionaries—is the foundation for interpretation
• Understanding symbolic language in the Bible
• Different categories of dreams and what they may reveal
• How God uses dreams for healing, direction, creativity, correction, and spiritual growth
• Why discernment matters more than sensationalism
• Encouraging children to recognize God's voice through dreams
• A prayer for peaceful sleep, wisdom, and greater intimacy with God.

Dreams fade quickly. Writing them down immediately not only preserves important details but also demonstrates that you value what God may be communicating. Your descriptions, emotions, and recurring themes often become part of the interpretation process.

Dream interpretation isn't about memorizing symbols. It's about growing in intimacy with God, becoming familiar with Scripture, and allowing the Holy Spirit to guide your understanding.

The same object can carry different meanings depending on the dreamer's life experiences. Context always matters, which is why personal relationship with God is more important than relying on generic dream dictionaries.

Some dreams bring encouragement, others bring correction. Some reveal areas needing healing, while others provide direction, creativity, or preparation for future assignments. Learning to discern the purpose of a dream helps you respond wisely.

No dream should ever contradict God's Word or His character. Dreams can illuminate biblical truth, but they never replace Scripture as the believer's authority.

• Numbers 12:6
• Psalm 16
• Hebrews 11:6
• Proverbs 25:2
• Psalm 127
• Matthew 13 (Parables)
• Genesis (Joseph's dreams)
• Daniel
• Matthew 2 (Joseph warned to flee to Egypt)

• John Paul Jackson's framework for dream interpretation
• The Bible as the primary guide for understanding dreams
• A dream journal for recording and reviewing dreams over time.

If today's episode encouraged you, visit Healed Foundations to learn more about inner healing, spiritual formation, and resources designed to help you build a healthy foundation in Christ.

If this episode helped you better understand how God may communicate through dreams, be sure to subscribe, leave a review, and share this episode with a friend who desires to hear God's voice with greater clarity and biblical discernment.

Most of us wake up, shake off a strange dream, and move on with our day. But what if that dream was one of the clearest ways God was trying to reach you?

In this episode, Frances makes the case that dreams are one of the most overlooked channels of communication with God — not just for the prophets and patriarchs of Scripture, but for you, right now. She walks through why dreams bypass our defenses and rationalizations to surface what we're unwilling or unable to face while we're awake, shares her own twenty-year history with dream work (starting in therapy and deepening during her Master of Divinity training), and breaks down the three sources every dream can come from. She also unpacks a real dream she helped interpret — one that turned out to be a warning about a much more ordinary addiction than anyone expected — and gives a practical, repeatable framework for recording, discerning, and praying through your own dreams.

This isn't about becoming a dream expert overnight. It's about paying attention to a language God has been speaking to you in all along.

• 00:29 — Why dreams are one of God's most overlooked ways of speaking, and the difference between physical and spiritual senses
• 01:47 — Joseph, Daniel, Pharaoh, and a Bible built around dream culture
• 03:49 — Why dreams reveal what we're unwilling to admit while awake
• 06:37 — Frances's own dream history: therapy, gravity-defying landscapes, and repressed anger
• 09:22 — The three sources of every dream: from God, from your soul, or spiritual warfare
• 11:26 — A real dream interpretation: the figure in the window, the scattered needles, and what it actually meant
• 15:33 — A step-by-step framework for recording and interpreting your own dreams
• 20:29 — What to do if you never remember your dreams

• Dreams as God's Love Language by O.T. Longe (spelling/title to confirm before publish)
• 2 Kings 6:15–17 (Elisha and the spiritual battlefield)
• Genesis (Joseph's dreams and Pharaoh's dreams)
• HealedFoundations.com

🎧 Visit HealedFoundations.com to take the next step in your healing journey. If this episode resonated, subscribe so you don't miss what's coming next.

If you've ever experienced sleep paralysis, recurring nightmares, or a sense that something dark was present — and didn't know what to do with it — this episode is for you.

In this conversation, Frances Jean sits down with Anthonique Hall who grew up in the Caribbean, where awareness of the spiritual realm is woven into everyday life. She's seen deliverance up close since childhood, walks in a prophetic gifting, and has zero tolerance for the enemy. What she brings to this episode is something a lot of Western churches have quietly removed from the conversation — and it might be exactly what you've been missing.

What you'll learn in this episode:

• Why ignoring spiritual warfare doesn't protect you — and why the Bible calls that ignorance, not wisdom
• How doors to demonic attack get opened in children's lives (including through things most Christian parents would never suspect)
• What to do if you or your child are experiencing recurring nightmares or spiritual attacks — and how to find the root
• Why the church's silence on the gifts of the Spirit and spiritual warfare is actually a disservice to believers and the world
• How to engage the enemy with boldness rather than fear — and what it looks like to make yourself a real threat

Episode Highlights:

• [00:43] Anthonique shares her backstory — growing up in the Caribbean where deliverance and the spiritual realm weren't hidden, they were just normal
• [02:39] Getting saved at six years old and already fighting spiritual battles in dreams — why kids' nightmares shouldn't be dismissed
• [04:25] How to categorize dreams: demonic, God speaking, or "bad pizza" — and why children fall into that first category more than adults realize
• [06:16] The story of Frances Jean's daughter: seven years of terrifying nightly attacks, what was behind them, and how they finally stopped
• [08:02] What Christian parents need to know about what their kids are being exposed to — and the surprising spiritual doors that can open through everyday activities
• [11:56] "When the devil torments you in a dream, he's showing you his hand" — how to read your nightmares as intel, not just fear
• [13:55] Why churches that refuse to talk about Satan or the gifts of the Spirit are doing their congregations real harm — and what to do if yours is one of them
• [17:37] Sleep paralysis, seeing things, sensing evil presences — what's actually happening and how to fight it
• [19:36] You're dealing with it either way: why staying in denial isn't neutral, and how to step into the offensive position
• [22:31] How repeated exposure builds spiritual confidence — and why what once felt terrifying starts to feel like a normal day
• [26:36] Anthonique's story of threatening the enemy out loud — and why she encourages every Christian to know they're a threat too
• [28:37] Practical steps to start fighting back: eradicate sin, find people further along, pray out loud, and make Satan know you mean business

Key Takeaway:

"You're not fighting a war by yourself. You're waging a war you're already going to win — and not a single one has ever been lost. You can either side with the one who always wins, or continue to be controlled by the one who will always lose."

This episode will shift something in you. Whether you've been afraid to engage or never knew you could fight back, this conversation is an invitation to stop living defensively and start waging war from a place of victory.

Resources Mentioned:

• HealedFoundations.com
• Scripture references: 1 Peter 5:8 ("the devil walks around like a roaring lion"), 2 Timothy 1:7 (spirit of fear), Hosea 4:6 ("my people perish for lack of knowledge")

Ready to go deeper?

Visit HealedFoundations.com to take your next step. Subscribe to The Healed Show so you don't miss what's coming.

Everyone wants to get married. Almost no one wants to do the work first. In this episode, Frances sits down with Anthonique Hall to talk about the thing nobody tells you in church: your unhealed inner child is running your dating life. Anthonique breaks down why we chase "fixers," why the church has quietly taught single people to feel like they're on pause, and why God will let a counterfeit come in disguised as everything you asked for. If you've ever wondered why you keep attracting the same kind of person, or why you feel like being single at 40 is a failure — this conversation is going to reorder how you think about both.

• [00:00] Welcome back — today's topic: romantic relationships and inner healing
• [01:17] How an unhealed inner child creates unrealistic expectations in relationships
• [03:02] Anthonique's personal story: grieving an ex she barely thought about, and what her inner child was actually asking for
• [05:44] "We're more interested in building kingdom marriages than kingdom people"
• [10:12] Three markers of readiness for marriage: financial, emotional, identity
• [13:33] The "broken girl gets saved" narrative and why we stay broken waiting to be rescued
• [16:14] Anthonique's inner child work: the 2 out of 10 and why she became her "worst self" in relationships
• [21:23] How the thing we fear becomes the thing we're drawn to
• [28:18] "Your partner is a resource, not a source"
• [29:50] Counterfeits: how the enemy answers your prayer list instead of your need
• [36:08] Elizabeth, waiting, and why single at 40 isn't a consolation prize

"A partner is a resource, not a source. If you're depending on it as your source, it will always, always fail."

• Guest: Anthonique Hall
• Scripture references: Israel demanding a king (1 Samuel 8), the story of Elizabeth (Luke 1)

If this episode named something in you, don't let it stay just information. Go deeper at HealedFoundations.com — because what remains unhealed gets repeated, but what is healed changes generations.

You've probably said it yourself: "I just don't hear God's voice." Tammy used to believe that too — until she realized the issue was never God's silence, it was her own noise. In this episode, Frances welcomes Tammy Gosse back for an even deeper conversation on inner healing: how to actually cultivate hearing God speak, what it looks like when He walks you back into a wounded memory and reparents you right there inside of it, and why learning to relate to your own inner child is just as important as the healing moment itself. They also get practical about spiritual warfare — what to do with the flood of negative, accusing thoughts that hit all of us, and how speaking truth over yourself, even before you believe it, can dismantle strongholds that have stood for years.

In this episode:

• [00:00] Welcome back, Tammy — picking up where the last conversation left off
• [01:00] "We all hear God's voice" — why the real problem isn't His silence, it's our noise
• [05:00] Journaling as a discernment practice: knowing if what you're hearing is from God, the enemy, or just you
• [09:00] Inside an inner healing session: keeping your eyes on Jesus while He unlocks a buried memory
• [14:00] The missing piece — why how you relate to your inner child matters as much as the healing moment
• [20:00] What to do when someone loves God but doesn't feel loved by Him: starting in a good memory, not the wound
• [24:00] Mother and father wounds, the gift of grief, and giving yourself permission to tell God "I'm not okay"
• [28:00] "You speak it until you believe it" — declaring truth over your life before your feelings catch up
• [30:00] "You are made in My image" — dismantling years-long strongholds by speaking what's already true
• [33:00] Taking every thought captive: writing down your internal dialogue and replacing lies with truth

This episode is for anyone who's ever assumed God went quiet, or who's been quietly fighting the same accusing thoughts for years without realizing they don't have to take them in. Healing isn't passive — it's a practice of staying close enough to hear Him, and brave enough to speak what He says is true until it becomes what you believe.

Resources Mentioned:

• Genesis 1:27 — made in His image
• Proverbs 18:21 — life and death in the power of the tongue
• Mark 9:24 — "help my unbelief"
• Hebrews 4:15 — Jesus sympathizes with our weaknesses
• Psalm 42 — "Why are you downcast, O my soul?"
• A course on hearing God's voice, referenced by Frances
• HealedFoundations.com

Ready to go deeper? Visit HealedFoundations.com to take the next step in your healing journey. And if this episode resonated, subscribe so you don't miss what's coming next.

You can have the credentials, the career, the leadership title, and still be running from a six-year-old wound you didn't know was there. That's the story Tammy shares in this raw, honest conversation — and it just might be your story too.

In this episode, Frances Jean sits down with guest, Tammy Gosse, an inner healing practitioner who spent years achieving, serving, and striving — all while carrying a wound spoken over her in childhood that shaped everything. This is a conversation about what healing actually looks like when you stop pushing it down and let Jesus into the places you've kept locked away.

What you'll learn in this episode:

• Why some of the most "successful" people in the church are also the most deeply wounded — and how busyness and service can be a cover
• What happens when your inner child never gets healed — and how old pain silently drives present-day behavior
• Why forgiving someone isn't always enough, and what the missing piece of real breakthrough often looks like
• How emotional shutdown affects your ability to experience joy, intimacy, and connection — and what it looks like when healing opens those back up
• Why it's not just okay to feel your emotions — it's how God designed you, and it's part of the abundant life

Episode Highlights:

• [00:42] Frances Jean and Tammy share how a divine appointment at a birthday party led to a deep friendship — and this conversation
• [03:07] Tammy's story: how years of serving in the church were fueled not by calling, but by a wound she hadn't yet faced
• [05:00] The band-aid of busyness: what it looks like when ministry becomes a way to avoid pain
• [07:13] Why Tammy couldn't sit still, be quiet, or face her own emotions — and what she was really running from
• [09:42] The healing retreat moment: meeting her six-year-old self for the first time and what happened when she finally let Jesus into that memory
• [12:03] "The handcuffs came off" — what life has looked like since that breakthrough
• [14:02] The difference between striving for earthly things and pouring your emotions out at God's feet
• [16:22] How Tammy went from never crying to weeping before the Lord — and why that's not weakness, it's wholeness
• [21:04] Frances Jean on the power of naming your joy out loud — and why positive emotions need to be expressed, not just endured
• [23:11] What emotional shutdown actually does to your relationship with God, others, and yourself
• [25:12] A practical picture of how to take your emotions to the Lord first — before unleashing them on the people around you

Key Takeaway:

"You can appear very healed until intimacy touches your wound."

This episode is for anyone who has done everything right — the forgiveness, the therapy, the prayer — and still feels like something is missing. Real healing often means going back to find the part of you that got left behind, and letting Jesus meet you there.

Resources Mentioned:

• HealedFoundations.com
• Inner heart healing / Holy Spirit-led counseling (the training Tammy references)

Ready to go deeper? Visit HealedFoundations.com to take your next step. If this episode spoke to you, subscribe to The Healed Show so you never miss an episode.

You've built the career, led the team, maybe even pastored the church — and you still don't know what to do when a wave of anger or sadness hits you out of nowhere. If staying busy, staying composed, or pushing through has been your go-to strategy for handling feelings, this episode is the reset you didn't know you needed.

In this episode of The Healed Show, Frances walks through a full framework for emotional stewardship — what emotions actually are, where they live in the body, and what each one is trying to tell you. This isn't about becoming more emotional or less emotional. It's about maturity: feeling what you feel without being ruled by it, and bringing every emotion to God instead of suppressing it or letting it run the show.

What you'll learn:

• Why emotions begin in the body, and why high-capacity people are often the most disconnected from theirs
• The specific function of sadness, anger, fear, happiness, disgust, surprise, and shame
• The critical difference between guilt and shame — and why shame is the one driving so much hidden dysfunction in leaders
• A simple framework for noticing, naming, and submitting any emotion to God before it controls you
• Why success can mask pain but never heal it

[00:31] Why most of us were never taught healthy emotional processing — and why suppressing, exploding, or being ruled by emotion are all dead ends

[02:57] Emotions aren't the enemy — they're invitations into deeper healing and deeper intimacy with God

[03:46] Emotions begin in the body — and many high-capacity leaders live entirely in their heads, disconnected from what they're actually feeling

[07:01] The 90-second rule: emotions can physiologically clear in 90 seconds if you actually let yourself feel them instead of short-circuiting the process

[07:40] Sadness: what it feels like, what it's grieving, and why unprocessed sadness can quietly turn into depression

[11:19] Anger: why it shows up to protect a boundary — and the difference between healthy anger and bulldozing

[14:27] Fear: how it mobilizes you toward safety, and why some fear is really old trauma resurfacing

[17:01] Happiness: why high performers rush past their wins instead of letting themselves enjoy them

[21:08] Guilt vs. shame — guilt says "I did something wrong," shame says "there's something wrong with me," and only one of them leads to healing

[25:11] The full stewardship framework: notice it, name it, submit it to God, discern it, then do the function of the emotion

[29:05] A real-life example of stewarding anger in a relationship, step by step

[31:11] Why the entrepreneur who can't stop, the pastor who can't rest, and the leader who can't stop proving themselves may all be running from unhealed pain

• Genesis 3 (Adam and Eve hiding after the fall — the origin of shame)
• HealedFoundations.com

Ready to go deeper? Visit HealedFoundations.com to take the next step in your healing journey. And if this episode resonated, subscribe so you don't miss what's coming next.

#TheHealedShow #HealedFoundations