The Healer's Code Guided Meditations

Welcome to this transformative 45-minute guided meditation from The Healer's Code series, designed to heal your solar plexus chakra and awaken your personal power center.

In this powerful session, you will journey through somatic breathwork, using the 4-7-8 pattern to release anxiety and ignite inner strength, followed by hypnotic induction and NLP anchoring to establish a lasting anchor for confidence.

This meditation focuses on the developmental years of 18 to 27, a period where rejection, control, and self-doubt often take root.

You will explore a three-act healing journey: recognizing old wounds in sensory-rich scenes like a tense break room, awakening your preserved authentic self on a serene rooftop, and reclaiming your sacred power on a sunlit mountain summit through cord-cutting rituals and golden light visualization.

You will experience energy reclaiming and higher self integration with affirming truths such as, "Your worth is inherent and unshakable." Future pacing will help you envision a life of quiet authority, clear boundaries, and empowered choices.

This practice leverages neuroplasticity to rewire your brain for lasting self-worth, free from the need for external approval.

Whether you are seeking to transform a victim mentality into empowerment or build discernment in relationships and work, this meditation guides you with a balance of permissive and direct language, incorporating extended pauses for deep integration.

You will emerge feeling whole, radiant, and ready to direct your energy from strength, not fear.

I created this guided meditation journey to help you remember the truth: you chose to be here at this exact moment in Earth's ascension.

Through deep trance and regression, I'll take you back to the council where you made your soul contract, helping you reframe your life's challenges as sacred choices you made for your evolution.

If you've always felt like you're here for a reason, this meditation will help you reconnect with your higher self, unlock ancient memories, and embrace your role as a chosen one.

I guide you through a profound experience where pain transforms into purpose, and you remember the gifts you came here to share.

Place your hand on your heart and let me help you awaken the wisdom that's been inside you across all space and time.

Tags: chosen one meditation, spiritual awakening hypnosis, soul contract remembrance, guided hypnosis for ascension, past life regression, higher self connection, spiritual purpose meditation, deep trance journey, council of nine meditation, soul mission activation, spiritual empowerment hypnosis, reframe life challenges, ascension meditation, chosen one affirmations, spiritual awakening journey, hypnotic trance meditation, soul contract activation, remember your purpose, spiritual gifts awakening, light worker meditation, divine mission meditation, cosmic consciousness hypnosis, spiritual transformation, deep relaxation meditation, higher consciousness activation

I've created this transformative guided meditation to help you heal the creative and emotional patterns formed during your adolescent years (ages 9-18).

Through breathwork, visualization, and neural rewiring techniques, I'll guide you into your inner sanctuary where you'll release shame, guilt, and suppression that dimmed your natural creativity.

In just 21 days of practice, you'll reconnect with your authentic self, restore emotional freedom, and reclaim the creative life force that was always within you.

This isn't about seeking external approval anymore because you are sovereign.

This meditation helps you to remember who you truly are and granting yourself permission to create, feel, and express from a place of wholeness and joy.

Tags: Creative Healing, Emotional Freedom, Inner Sanctuary, Guided Meditation, Neural Rewiring, Adolescent Healing, Creative Flow, Emotional Intelligence, Self Expression, Authentic Self, Breathwork, Visualization, 21 Day Challenge, Inner Child, Emotional Release, Creative Confidence, Sacred Self, Mindfulness, Healing Journey, Self Love, Emotional Wisdom, Prefrontal Cortex, Creative Life Force, Empowerment, Transformation

In this 20-minute guided meditation, I’ll guide you to break free from addictive patterns using proven neuroscience techniques like theta waves and NLP.

You’ll feel your mind and body start to rewire for clarity, control, and true freedom, right from the first session.

As a high achiever, you’ve built an incredible career, but those nagging urges can hold you back from the life you deserve.

This meditation, grounded in neuroplasticity, helps you release those patterns fast, saving you time while delivering real change.

Imagine feeling lighter, more focused, and fully in charge of your choices.

That’s what this session starts, and it’s just a glimpse of what my 90-day program can do.

Designed for professionals like you, it transforms emotional blocks into strength without endless therapy.

Ready to take control?

Join me now and experience the shift. For deeper transformation, find me on social and let's connect.

My username is @brolop almost everywhere.

Subscribe for more science-backed tools to reclaim your power, and hit the bell to stay updated.

Let’s start your journey to freedom today! #OvercomeAddiction #GuidedMeditation #NeuroscienceHealing #EmotionalFreedom

There's a pivotal moment when you realize you've been a passenger in your own life.

You've been watching from the backseat as circumstances, excuses, or others steer your path. I

f you're exhausted from feeling powerless, stuck in a cycle of complaints, or letting opportunities pass you by, this guided meditation is your wake up call to take the wheel.

If you're tired of feeling powerless and ready to take the wheel, this guided meditation for healing is for you.

I've worked with so many people who feel like life just happens to them.

They're successful on paper but feel stuck, controlled by circumstances or other people's decisions.

Sound familiar?

This 20 minute guided meditation for the solar plexus takes you through a powerful car metaphor that completely shifts how you see yourself.

Instead of being the passenger complaining about where life is taking you, you'll learn to climb into the driver's seat and take control.

Here's what happens during our time together:

🚗 You'll recognize where you've been giving your power away

💪 We'll do a complete mindset shift from victim to empowered leader

⚡ I'll help you install a simple technique you can use whenever you need to remember your strength

🎯 You'll walk away with practical tools for showing up differently in real situations

This works because we're not just talking about #personalempowerment; we're actually experiencing the shift from powerless to powerful.

It's designed for anyone who's ready to stop letting others control their story.

Find a quiet spot, put on headphones if you can, and give yourself permission to become who you were meant to be.

You don't need anyone's permission to take control of your own life.

Ready to dive deeper into your #healing journey?

Join our community of like-minded people at skool.com/healers where we support each other through real transformation.

If this helps you step into your power, drop a comment and let me know.

Sometimes hearing someone else's breakthrough is exactly what another person needs to make their own move. #guidedmeditation

You weren't meant to ride in the backseat forever.

Today we change that. #takecontrol

learn how to heal once and for all: skool.com/healers

In this 20-minute guided meditation, I'll take you on the same journey that helped me release decades of shame, guilt, and unworthiness around sexuality and intimacy.

What you'll experience:

Deep forgiveness for past choices made from seeking validation Reclaiming your energy from connections that dimmed your light.

Installing a powerful anchor to remember your worth in any moment.

Transforming shame into sacred self-love and conscious choice.

This isn't just another meditation; it's a complete energetic reset that addresses shame at its roots.

This will work by helping people move from seeking approval to choosing connections from wholeness.

Best experienced with headphones in a private space.

Please be gentle with yourself as old emotions may surface and this is part of the healing. If this meditation serves you, I'd love to hear about your experience in the comments.

Your story might be exactly what someone else needs to hear.

Remember: You are worthy of love, pleasure, and sacred intimacy, exactly as you are.

Tags: healing meditation, sexual shame, sacral chakra, guided meditation, self healing, emotional healing, sacred sexuality, inner child, mindfulness, body love, self worth, trauma, forgiveness, chakra healing, sexual wellness, empowerment, sexual health, relationships, intimacy, self acceptance, meditation, healing, mental health, wellness, spirituality, personal growth, transformation, relaxation, anxiety, confidence

In this 25-minute session, I invite you to join me on a gentle journey of self-discovery and healing.

My name is Brian, and I'll be guiding you today through this meditation for healing your inner child.

Before you begin, please find a quiet space where you won’t be disturbed.

Put on your noise-cancelling headphones, settle in, and allow yourself 25 minutes to fully relax and immerse yourself in this episode.

We’ll begin by preparing your nervous system with a powerful breathing technique, helping you settle into a state of calm and presence.

From there, I’ll guide you through a visualization designed to connect you with your inner child, offering compassion, understanding, and support to the parts of yourself that need it most.

Throughout this meditation, I’ll encourage you to listen to your body, honor your feelings, and create a safe space for healing.

Whether you’re new to inner child work or returning to this practice, my intention is to help you reconnect with your authentic self and foster a sense of wholeness and peace.

Thank you for trusting me to guide you. Let’s begin this journey together.

Keywords/Tags: healing, inner child, guided meditation, Brian, mindfulness, self-compassion, nervous system, breathing technique, visualization, self-care, emotional healing, relaxation, podcast, episode 3

Need more healing?

👉 https://skool.com/healers

I hope you enjoy this guided meditation for overcoming depression.

In this session, I invite you to find a quiet, comfortable space where you can fully immerse yourself in the healing journey ahead.

As someone who understands the weight that depression can bring, I created this meditation to help you reconnect with your inner peace, release negative thoughts, and gently guide you toward a place of hope and self-compassion.

Throughout this meditation, soothing theta wave music and calming guidance will support you in letting go of heavy emotions and embracing a sense of lightness.

Remember, it’s okay to feel what you’re feeling because this is a safe space for you to simply be, breathe, and heal at your own pace.

If you find this meditation helpful, please consider subscribing, liking, and sharing with others who may benefit.

Your journey matters, and you are not alone.

Thank you for trusting me to be a part of your healing process. Let’s begin this path to peace together.

#guidedmeditation #depressionmeditation #meditationfordepression

Part of this script was inspired by Anna Thompson hypnosis, who had been guiding me throughout my spiritual awakening and from beyond the veil.

Hypnosis has quite literally saved my life and I am humbled to have such a beautiful soul guiding me to help produce meditations like this. I am so grateful for Anna and her entire family. She is missed by many and I hope that her legacy will live on through my creations.

If you resonate more with a female voice, please visit her channel located here:  @kev11mt 

Looking for more healing or guidance? Come to my skool community and learn how to reprogram your subconscious mind completely.

👉 https://skool.com/healers

Hello and welcome.

My name is Brian, and I'll be guiding you today through this meditation for healing your inner child.

Before you begin, please find a quiet space where you won’t be disturbed.

Put on your noise-cancelling headphones, settle in, and allow yourself 25 minutes to fully relax and immerse yourself in this episode. In this 25-minute session, I invite you to join me on a gentle journey of self-discovery and healing.

We’ll begin by preparing your nervous system with a powerful breathing technique, helping you settle into a state of calm and presence.

From there, I’ll guide you through a visualization designed to connect you with your inner child, offering compassion, understanding, and support to the parts of yourself that need it most.

Throughout this meditation, I’ll encourage you to listen to your body, honor your feelings, and create a safe space for healing.

Whether you’re new to inner child work or returning to this practice, my intention is to help you reconnect with your authentic self and foster a sense of wholeness and peace.

Thank you for trusting me to guide you. Let’s begin this journey together.

Tags: healing, inner child, guided meditation, Brian, mindfulness, self-compassion, nervous system, breathing technique, visualization, self-care, emotional healing, relaxation, podcast, episode 3

Welcome to my guided meditation for root chakra healing. In this session, I invite you to join me on a journey to reconnect with your foundation, release fear, and cultivate a deep sense of safety and stability.

The purpose of this meditation is to help you ground your energy, let go of anxiety, and restore balance to your root chakra—the energetic center that anchors us to the present moment.

Throughout this meditation, I’ll gently guide you through breath work, visualization, and affirmations designed to clear blockages and awaken your sense of security and belonging.

The overall theme is grounding and empowerment, helping you feel more centered, confident, and at peace with yourself and the world around you.

Whether you’re new to chakra work or seeking to deepen your practice, this meditation is a safe space for healing and self-discovery.

Take a comfortable seat, close your eyes, and allow yourself to be fully present as we nurture your root chakra together.

Thank you for meditating with me.

If you find this helpful, please like, comment, and subscribe for more healing journeys.