The healing art of self discovery

The healing art of self discovery

By Preshana BhimmaAlternative Health Health & Fitness

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The healing art of self discovery episodes

February 24, 2024 Full Moon Reflection - Pause- clear- renew.
An infusion of powerful energy.
11 min
February 10, 2024 Rest and recharge mind & body.
Taking moments to stop and observe the feeling.
14 min
January 31, 2024 Time to self reflect
To re centre yourself for peace of peace.
More productivity.
And a happier you.
7 min
January 25, 2024 25th January 2024
Seeing how far you have come.
15 min
January 24, 2024 A fresh start on this 24th January 2024
Tapping into the core of my being.
7 min
October 07, 2023 Take a moment to rebalance mind & body 🧘‍♀️
Focus the thoughts and become still and watch the magic unfold.
12 min
July 26, 2023 Time to nourish mind and heart
A need of time
9 min
March 28, 2023 Just a moment to balance mind and body.
Peace
5 min
March 28, 2023 'Just a moment ' from Chatter to calm.
Peace
6 min
February 08, 2023 Just a moment- Session 2
Thoughts
7 min

About The healing art of self discovery

From the publisher's feed

Re- discovering my inner strength