The healing art of self discovery

The healing art of self discovery episodes:

• February 24, 2024Full Moon Reflection - Pause- clear- renew.

  An infusion of powerful energy.

  ...more

  ---

• February 10, 2024Rest and recharge mind & body.

  Taking moments to stop and observe the feeling.

  ...more

  ---

• January 31, 2024Time to self reflect

  To re centre yourself for peace of peace.

  More productivity.

  And a happier you.

  ...more

  ---

• January 25, 202425th January 2024

  Seeing how far you have come.

  ...more

  ---

• January 24, 2024A fresh start on this 24th January 2024

  Tapping into the core of my being.

  ...more

  ---

• October 07, 2023Take a moment to rebalance mind & body 🧘‍♀️

  Focus the thoughts and become still and watch the magic unfold.

  ...more

  ---

• July 26, 2023Time to nourish mind and heart

  A need of time

  ...more

  ---

• March 28, 2023Just a moment to balance mind and body.

  Peace

  ...more

  ---

• March 28, 2023'Just a moment ' from Chatter to calm.

  Peace

  ...more

  ---

• February 08, 2023Just a moment- Session 2

  Thoughts

  ...more

  ---